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“kristen mancinelli”

Showing 1 - 12 of 12 results for “kristen mancinelli”
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  • Jump Start Ketosis

    Intermittent Fasting for Burning Fat and Losing Weight

    by Kristen Mancinelli ...
    Master the easier, smarter way to achieve ketosis with this complete diet plan featuring fifty recipes.Done properly, intermittent fasting will put your body into a state of ketosis where it burns fat for energy, instead of glucose. It's a very effective and safe way to lose body fat while retaining muscle mass. Detailing everything you need to know to start intermittent fasting today, this book ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Ketogenic Diet

    The Scientifically Proven Approach to Fast, Healthy Weight Loss

    by Kristen Mancinelli ...
    Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat, healthy eating plan—including recipes!Not all low-carb diets are created equal. Unlike many of the fad diets out there, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program—a high in fat, ... Read more

    $12.99 USD or Free with Kobo Plus

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  • Ketogenic Diets

    Treatments for Epilepsy and Other Disorders

    by Eric Kossoff, MD, John M. Freeman, MD, James E. Rubenstein, MD, Zahava Turner, RD, CSP, LDN ...
    Sometimes referred to as a "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected experts from Johns Hopkins, Ketogenic Diets continues to be the definitive guide for parents, physicians, and dieticians wanting to implement this strict diet. Anyone who is placed on the Ketogenic Diet will be told, ... Read more

    $28.49 USD

  • Ketogenic Diet For Beginners

    A Low-Carb Journey towards Better Health

    by Sally Meran ...
    Drop the bowl of breakfast cereal. Dump the cup of coffee with skim milk down the drain. Fry up some bacon and have your morning java with heavy cream instead!Wait, what? What kind of nutritional advice is that?The pretty good kind, if you ask me. As a society, we’ve been taught that fat is bad for us and that we have to eat plenty of whole grains and carbohydrates in order to stay healthy. Yet ... Read more

    $3.99 USD

  • Ketogenic and Weight Loss Cookbook

    Healthy, Fulfilling, Tasty, Easy to Stick, Flexible, Easy to Find Keto Food, Good Lifestyle Choice Ketosis Diet

    by Cynthia Harris ...
    KETOGENIC DIETING could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting.Ketosis merely means that our bodies are using fat for energy. THE KETOGENIC DIET forces the body to burn fats rather than carbohydrates. Ketosis is produced by eating a balance of foods that provide just the right amount of fat, protein and ... Read more

    $3.99 USD

  • Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes

    by Dr. Michael Ericsson ...
    Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to adapt the Ketogenic Diet into your life and lose excess weight and body fat.The book starts with an introduction to ... Read more

    $2.99 USD or Free with Kobo Plus

  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    by Samantha Michaels ...
    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

    $4.99 USD or Free with Kobo Plus

  • The New Atkins for a New You

    The Ultimate Diet for Shedding Weight and Feeling Great

    by Dr. Dr. Eric C. Westman, Dr. Dr. Stephen D. Phinney, Dr. Dr. Jeff S. Volek ...
    Series series Atkins
    The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and ... Read more

    $9.99 USD

  • The Bulletproof Diet

    Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    by Dave Asprey ...
    In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that ... Read more

    $12.99 USD

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    by Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Read more

    $9.99 USD

  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    by Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    by Dr. Mark Hyman, MD ...
    Series Book 3 - The Dr. Mark Hyman Library
    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook