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Ready for Pretirement

3 Secrets for Safe Money and a Fabulous Future

by Kris Miller ...

A little planning goes a long way—prepare for a more secure financial future with this practical, proactive guide that "will help you sleep at night" (Sam Horn, author of Pop!).Retirement planning can be scary, confusing, and overwhelming—especially if you wait until you're faced with a family medical emergency. It is during these unexpected situations that people often make foolish decisions ... Read more

$12.39 USD or Free with Kobo Plus

A little planning goes a long way—prepare for a more secure financial future with this practical, proactive guide that "will help you sleep at night" (Sam Horn, author of Pop!).Retirement planning can be scary, confusing, and overwhelming—especially if you wait until you're faced with a family medical emergency. It is during these unexpected situations that people often make foolish decisions
... Read more
Lifestyle Choices for a Healthier You

by Kris Miller ...

The Lifestyle Choices for a Healthier You Program includes information on valuable websites to help start an exercise program, exercises to do at home, nutrition tips, recipes, making healthy choices when eating out and much more. Also included are 60-day food and exercise journals and an appointment schedule for exercise. Many people fi nd that keeping a journal helps them to stay on track and ... Read more

$8.99 USD

The Lifestyle Choices for a Healthier You Program includes information on valuable websites to help start an exercise program, exercises to do at home, nutrition tips, recipes, making healthy choices when eating out and much more. Also included are 60-day food and exercise journals and an appointment schedule for exercise. Many people fi nd that keeping a journal helps them to stay on track and
... Read more
Drumore Quakers’ Precious Habitation

A 200-Year History of Drumore Friends Meetinghouse and Cemetery

by D. Douglas Miller ...

Built in 1816, the Drumore Quaker meetinghouse in southern Lancaster County, Pennsylvania, was home to the Drumore Friends Meeting for 120 years. Quakers moved to the area at the turn of the 19th century and became part of Little Britain Monthly Meeting. Many of its members were active in the Underground Railroad at mid-century, as were other Quakers thoughout Lancaster County and elsewhere. By ... Read more

$3.99 USD

Built in 1816, the Drumore Quaker meetinghouse in southern Lancaster County, Pennsylvania, was home to the Drumore Friends Meeting for 120 years. Quakers moved to the area at the turn of the 19th century and became part of Little Britain Monthly Meeting. Many of its members were active in the Underground Railroad at mid-century, as were other Quakers thoughout Lancaster County and elsewhere. By
... Read more

The Ketogenic Diet

Toughing Out The First 10 Days, #5

by David Bale ...

Series Book 5 - Toughing Out The First 10 Days
What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, ... Read more

$2.99 USD or Free with Kobo Plus

What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items,
... Read more
How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

by Anna Gracey ...

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of ... Read more

$2.99 USD or Free with Kobo Plus

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of
... Read more
Bound for the Promised Land

Harriet Tubman: Portrait of an American Hero

by Kate Clifford Larson ...

The essential, “richly researched”* biography of Harriet Tubman, revealing a complex woman who “led a remarkable life, one that her race, her sex, and her origins make all the more extraordinary” (*The New York Times Book Review).Harriet Tubman is one of the giants of American history—a fearless visionary who led scores of her fellow slaves to freedom and battled courageously behind enemy lines ... Read more

$10.99 USD

Also available as: Audiobook

The essential, “richly researched”* biography of Harriet Tubman, revealing a complex woman who “led a remarkable life, one that her race, her sex, and her origins make all the more extraordinary” (*The New York Times Book Review).Harriet Tubman is one of the giants of American history—a fearless visionary who led scores of her fellow slaves to freedom and battled courageously behind enemy lines
... Read more

Also available as: Audiobook
Forbidden Fruit

Love Stories from the Underground Railroad

by Betty DeRamus ...

Forbidden Fruit is a collection of fascinating, largely untold tales of ordinary men and women who faced mobs, bloodhounds, bounty hunters, and bullets to be together**—**and defy a system that categorized blacks not only as servants, but as property.In the true love stories of Forbidden Fruit, you will meet sixteen couples who fought for love—love between slaves, between slaves and masters, and ... Read more

$14.99 USD

Also available as: Audiobook

Forbidden Fruit is a collection of fascinating, largely untold tales of ordinary men and women who faced mobs, bloodhounds, bounty hunters, and bullets to be together**—**and defy a system that categorized blacks not only as servants, but as property.In the true love stories of Forbidden Fruit, you will meet sixteen couples who fought for love—love between slaves, between slaves and masters, and
... Read more

Also available as: Audiobook
The Complete and Up-to-Date Carb Book

A Guide to Carb, Calorie, Fiber, and Sugar Content

by Karen J. Bellerson ...

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total ... Read more

$4.99 USD

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total
... Read more
A Storm of Witchcraft

The Salem Trials and the American Experience

by Emerson W. Baker ...

Series series Pivotal Moments in American History
Beginning in January 1692, Salem Village in colonial Massachusetts witnessed the largest and most lethal outbreak of witchcraft in early America. Villagers--mainly young women--suffered from unseen torments that caused them to writhe, shriek, and contort their bodies, complaining of pins stuck into their flesh and of being haunted by specters. Believing that they suffered from assaults by an ... Read more

$13.29 USD

Beginning in January 1692, Salem Village in colonial Massachusetts witnessed the largest and most lethal outbreak of witchcraft in early America. Villagers--mainly young women--suffered from unseen torments that caused them to writhe, shriek, and contort their bodies, complaining of pins stuck into their flesh and of being haunted by specters. Believing that they suffered from assaults by an
... Read more
The Paleo Diet

Toughing Out The First 10 Days, #3

by David Bale ...

Series Book 3 - Toughing Out The First 10 Days
What is The Paleo Diet?Learning what to eat and the foods to avoid are the first steps in following this diet, which will be explored in detail later in this book. The basic guidelines are to pay attention to the vitamins and nutrients, amount of protein, fiber and potassium you are actually putting into your body.A daily diet should include up to 35% protein, fresh vegetables and fruits over ... Read more

$2.99 USD or Free with Kobo Plus

What is The Paleo Diet?Learning what to eat and the foods to avoid are the first steps in following this diet, which will be explored in detail later in this book. The basic guidelines are to pay attention to the vitamins and nutrients, amount of protein, fiber and potassium you are actually putting into your body.A daily diet should include up to 35% protein, fresh vegetables and fruits over
... Read more
The Underground Railroad

Next Stop, Toronto!

by Adrienne Shadd, Afua Cooper, Karolyn Smardz Frost ...

"The Underground Railroad: Next Stop, Toronto! stands out as an engaging and highly readable account of the lives of Black people in Toronto in the 1800s. Adrienne Shadd, Afua Cooper and Karolyn Smardz Frost offer many helpful points of entry for readers learning for the first time about Black history in Canada. They also give surprising and detailed information to enrich the understanding of ... Read more

$7.99 USD or Free with Kobo Plus

Also available as: Audiobook

"The Underground Railroad: Next Stop, Toronto! stands out as an engaging and highly readable account of the lives of Black people in Toronto in the 1800s. Adrienne Shadd, Afua Cooper and Karolyn Smardz Frost offer many helpful points of entry for readers learning for the first time about Black history in Canada. They also give surprising and detailed information to enrich the understanding of
... Read more

Also available as: Audiobook
The 5:2 Diet

Toughing Out The First 10 Days, #1

by David Bale ...

Series Book 1 - Toughing Out The First 10 Days
What is The 5:2 Diet?The thing most people want to know is what this diet is all about. It’s simple, and most generalize it in the following, truncated way.Two non-consecutive days are required to fast. Fasting consists of eating very little, about 600 calories (500 for women) and that’s it. The goal is to eat highly nutritional foods, however, and not just 2 candy bars and call it a day....The ... Read more

$2.99 USD or Free with Kobo Plus

What is The 5:2 Diet?The thing most people want to know is what this diet is all about. It’s simple, and most generalize it in the following, truncated way.Two non-consecutive days are required to fast. Fasting consists of eating very little, about 600 calories (500 for women) and that’s it. The goal is to eat highly nutritional foods, however, and not just 2 candy bars and call it a day....The
... Read more

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Ready for Pretirement

Lifestyle Choices for a Healthier You

Drumore Quakers’ Precious Habitation

People who read these also enjoyed

The Ketogenic Diet

How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

Bound for the Promised Land

Forbidden Fruit

The Complete and Up-to-Date Carb Book

A Storm of Witchcraft

The Paleo Diet

The Underground Railroad

The 5:2 Diet

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