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“kamini desai”

Showing 1 - 12 of 12 results for “kamini desai”
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  • Yoga Nidra: The Art of Transformational Sleep

    by Kamini Desai ...
    Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body heal and recover from illness and re-wire your brain for greater mental ... Read more

    $15.09 USD

  • Life Lessons Love Lessons

    A Guru's Daughter Discovers Knowledge is Only Half the Journey

    by Kamini Desai ...
    One would think a beautiful young woman, daughter to a world renowned yoga master, would have all the wisdom she needs. But instead, she believes she can find what she is looking for in love and romance. This is the wise, profoundly authentic, and uplifting story of her journey through major romantic relationships that finally lead her back to her roots--and eventually to the seed of the truest ... Read more

    $9.99 USD or Free with Kobo Plus

  • Yoga Nidra Meditations

    24 Scripts for True Relaxation

    by Julie Lusk, Amy Weintraub, Jennifer Reis, Kamini Desai, Karen Brody, Marc Halpern, Rose Kress, Robin Carnes, Sri Swami Satchidananda, Swami Shankardev Saraswati, Uma Dinsmore-Tuli, Viviana Collazo, Stephanie Lopez ...
    Enjoy Pure Bliss and True Relaxation with Yoga NidraExperience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy.As a practice done ... Read more

    $14.39 USD

  • Audiobook

    Yoga Nidra

    The Art of Transformational Sleep

    by Kamini Desai, PhD ...
    Narrated by Siiri Scott ...

    Unabridged

    15 hours 17 min

    Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater ... Read more

    $25.99 USD or Free with Kobo Plus

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  • Kundalini: Divine Energy Divine Life

    Divine Energy, Divine Life

    by Cyndi Dale ...
    Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed but least understood forms of divine energy. So what is it really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help ... Read more

    $13.69 USD

  • Yoga Skills for Therapists: Effective Practices for Mood Management

    Effective Practices for Mood Management

    by Amy Weintraub ...
    A toolkit of “no mat” yoga strategies for you and your clients.Drawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily ... Read more

    $23.99 USD

  • Mindfulness-Based Cancer Recovery

    A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

    by Linda Carlson, PhD, RPsych, Michael Speca, PsyD RPsych ...
    A Mind-Body Approach to HealingIf you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active ... Read more

    $13.29 USD

  • Yoga Therapy for Fear

    Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

    by Beth Spindler ...
    Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety. Yoga offers a readily-accessible system for courageous living, and this book explains how to use simple and quick yoga therapy methods for accessing the vagus nerve, resulting in instant ... Read more

    $28.69 USD

  • Meditation Techniques For Healing : Simple Guide : Using Meditation Techniques To Trigger Healing

    by Arthur Bramble ...
    This book places the focus on a few of the more popular form of meditation and the effect that they have on the overall well-being of an individual. It apply starts out with a more that concise definition of meditation and also highlights the benefits of practicing it. It then goes on to focus on Zen Meditation, Mindfulness Meditation and Yoga and the way in which they can help to improve the ... Read more

    $2.99 USD or Free with Kobo Plus

  • Full Catastrophe Living (Revised Edition)

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    by Jon Kabat-Zinn, Thich Nhat Hanh ...
    The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

    $14.99 USD

  • The Dark Side of the Light Chasers

    by Debbie Ford ...
    The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material.Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Cow in the Parking Lot

    A Zen Approach to Overcoming Anger

    by Leonard Scheff, Susan Edmiston ...
    " One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook