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“justyna kwasniewicz”

Showing 1 - 12 of 12 results for “justyna kwasniewicz”
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  • 15-Day Transition Plan

    Raw Vegan Nutrition

    Raw-vegan diet in 15 days.Discover the benefits of raw food, learn about health, lose weight and get back in perfect shape quickly!This educational e-book is a step-by-step guide to adopting a raw vegan diet. Inside you will find the health lessons, detailed transition menu, exercise program, and motivation for 15 days!Author: Dr. Justyna Kwasniewicz - holistic doctor, alternative and natural ... Read more

    $17.99 USD or Free with Kobo Plus

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  • Paleo Diet

    A Customized Approach to Health and a Whole-Foods Lifestyle With This Five-Star Guide That Reveals Everything about Paleo Diet Meal Plan, Paleo Diet Breakfast, Paleo Diet Solution and Common Mistakes To Avoid On The Paleo Diet

    by Raymond Davis ...
    Lose weight and get healthy by eating the foods you were designed to eat by learning must-read information about the paleo diet meal plan, paleo diet breakfast, paleo diet solution, common mistakes to avoid on the paleo diet and much more. ... Read more

    $3.99 USD

  • Nutrition: Carbohydrates, Sugar, and Fiber

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Recent diet trends have targeted carbohydrates and sugar as ... Read more

    $2.99 USD

  • Nutrition: Protein and Fats

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Protein is one of the most important elements of a healthy ... Read more

    $2.99 USD

  • Shampoo Making 101: Fun, Easy, and Budget-Friendly Recipes for Gifts and Personal Use

    DIY Beauty Products & Hair Care

    by Kathy Heron ...
    Series series DIY Beauty Products & Hair Care
    Have You Ever Wondered What Is In Your Shampoo?Perhaps you have always wanted to try making your own. The good news that it is easy, fun and budget-friendly and you don’t need a lot of expensive equipment to make it either. Making your own shampoo has benefits that store-bought products cannot offer.If you want a safe, non-toxic choice for you and your family and you would like to save some while ... Read more

    $4.99 USD or Free with Kobo Plus

  • DIY Beauty Products: Natural Homemade Recipes for Beautiful Skin, Body and Hair

    Organic Body Care

    by Carrie Bishop ...
    Series series Organic Body Care
    Did you know that Apple Cider Vinegar can serve as a facial toner? Or that good old baking soda can clear up blackheads? Honey tastes great on a piece of toast, but did you know that honey is a great antiseptic that can be incorporated in a facial mask?Knowing all of this makes it possible to prepare most of your beauty products at home. Without you being aware of it, your pantry has all the basic ... Read more

    $4.99 USD or Free with Kobo Plus

  • 7 Day Body Detox Juice & Soup Diet

    Series series Edition: 3rd
    This is a convenient 7 day program that uses juice, soup and water to support the elimination of toxins within the body. The program is well rounded as it detox, cleanse, strengthens and builds up the body & mind. This system is not only a physical experience but, also mental and emotional. ... Read more

    $3.99 USD

  • No Diet :Tricks To Lose Weight

    by Nadine Smith ...
    No Diet is a summary of over 50 simple and very easy lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).The writer tried traditional dieting methods but realized ... Read more

    $0.99 USD or Free with Kobo Plus

  • Smoothies that Heal

    by Elizabeth Wan ...
    Smoothies that Heal is filled with recipes which teach you how to make smoothies for weight loss, acne, eczema, allergies, arthritis, diabetes, high blood pressure and urinary tract infections (UTIs). Healing Smoothies also contains recipes of healthy smoothies for managing menopause, chronic pain, depression and stress.Smoothies that Heal also teaches you about the vitamins, minerals and other ... Read more

    Free

  • The Healthy Heart Cookbook - Recipes To Strengthen Your Heart, Reverse The Damage, And Reduce The Risk Of A Stroke And A Heart Attack

    by Zoe Campbell ...
    Heart attack is the cause of 95% of deaths in today's western world. Cooking for healthy heart would reduce this number dramatically. This book answers how to maintain a healthy heart through diet and exercise, and ensure long and healthy life.Genes play a crucial role in how well a person's heart functions to begin with, but it is up to an individual to take care of his or her heart so that it ... Read more

    $2.99 USD or Free with Kobo Plus

  • Anti-Inflammatory Diet For Beginners

    Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an inflamed area reddening, painful and swelling. While this is considered normal as it is trying to heal whatever wound or infection there is, there are also dangers of inflammation which is why this has to be eliminated. For example, inflammation may ... Read more

    $3.99 USD

  • Candida: Natural Way to Cure Yeast Infections (Candidiasis) in Less than 30 Days

    So few people really know what candida is, they are suffering from so many ailments and have no idea why. The fact is that if they really looked they could trace it all back to a candida infection.This book is a complete guide to candida, how to get rid of it and how to prevent future outbreaks. Yes you are going to have to make a few changes in your life but you are going to feel better than you ... Read more

    $6.99 USD