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The Healthy Bones Plant-Based Nutrition Plan and Cookbook

How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteoporosis

by Laura Kelly, Helen Kelly, Jummee Park ...

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision ... Read more

$28.99 USD

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision
... Read more

Eat Like a Girl

100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

by Dr. Mindy Pelz ...

**NEW YORK TIMES AND INTERNATIONAL BESTSELLER!Dr. Mindy Pelz has helped millions of women worldwide embrace the health benefits of fasting. In Eat Like a Girl, she shows how to enhance your fasting lifestyle with over 100 delicious, nutrient-dense recipes designed specifically to support women’s hormones, metabolism, and energy.**Although the benefits of intermittent fasting are well known, many ... Read more

$17.99 USD

Also available as: Audiobook

**NEW YORK TIMES AND INTERNATIONAL BESTSELLER!Dr. Mindy Pelz has helped millions of women worldwide embrace the health benefits of fasting. In Eat Like a Girl, she shows how to enhance your fasting lifestyle with over 100 delicious, nutrient-dense recipes designed specifically to support women’s hormones, metabolism, and energy.**Although the benefits of intermittent fasting are well known, many
... Read more

Also available as: Audiobook
Wheat Belly Cookbook

150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

by William Davis ...

Series series Wheat Belly
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat ... Read more

$12.99 USD

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat
... Read more
The Healing Foods Cookbook

Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

by Gary Null, Ph.D. ...

America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Read more

$16.99 USD

America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both
... Read more
The Elimination Diet

Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

by Tom Malterre, Alissa Segersten ...

The diet designed just for you. “The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness.” —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as ... Read more

$11.99 USD

Also available as: Audiobook

The diet designed just for you. “The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness.” —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as
... Read more

Also available as: Audiobook
Wellness 100

100 Carbs; 100 Recipes

by Kari Morris, Amber French GP ...

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of ... Read more

$5.99 USD or Free with Kobo Plus

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of
... Read more
Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

by Izabella Wentz, PharmD. ...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Read more

$21.99 USD or Free with Kobo Plus

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than
... Read more
The DASH Diet Younger You

Shed 20 Years--and Pounds--in Just 10 Weeks

by Marla Heller ...

Series series A DASH Diet Book
New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging.The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this ... Read more

$9.99 USD

Also available as: Audiobook

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging.The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this
... Read more

Also available as: Audiobook
Fat for Fuel Ketogenic Cookbook

Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

by Dr. Joseph Mercola ...

Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s ... Read more

$9.99 USD

Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s
... Read more
The New Keto-Friendly South Beach Diet

Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

by Arthur Agatston M.D. ...

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The ... Read more

$9.99 USD

Also available as: Audiobook

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The
... Read more

Also available as: Audiobook
Low GI Guide to Living Well with PCOS

by Jennie Brand-Miller, Nadir R. Farid ...

Series series The New Glucose Revolution Series
The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and UpdatedWhat exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the ... Read more

Was $12.99 USD Now $2.99 USD

The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and UpdatedWhat exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the
... Read more
Cancer-Free with Food

A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

by Liana Werner-Gray ...

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.If you want to fight cancer, what should you eat?Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially ... Read more

$9.99 USD

Also available as: Audiobook

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.If you want to fight cancer, what should you eat?Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially
... Read more

Also available as: Audiobook

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The Healthy Bones Plant-Based Nutrition Plan and Cookbook

People who read this also enjoyed

Eat Like a Girl

Wheat Belly Cookbook

The Healing Foods Cookbook

The Elimination Diet

Wellness 100

Hashimoto’s Food Pharmacology

The DASH Diet Younger You

Fat for Fuel Ketogenic Cookbook

The New Keto-Friendly South Beach Diet

Low GI Guide to Living Well with PCOS

Cancer-Free with Food

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