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“julien bouchard”

Showing 1 - 12 of 12 results for “julien bouchard”
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  • Meditation, a Way of Life…

    by Julien Bouchard ...
    This book covers various aspects of meditation. It defines what meditation is and what it is not, as well as its origin, the source of unhappiness, confusion and despair that can affect anyone. It discusses the nature of a human being, what it is made of, and the laws dominating the universe. You will discover the benefits that meditation can bring at the physical, mental and spiritual levels. You ... Read more

    $3.99 USD

  • Discoveries Through Meditation

    by Julien Bouchard ...
    Julien Bouchard has traveled the world, amassing knowledge of various cultures and civilizations for over forty-five years. His earliest spiritual influences come from visiting ashrams in India and monasteries in Nepal where he was first introduced to meditation. This book is the culmination of the author studies and meditations. It contains an extensive series of philosophical meditation themes ... Read more

    $3.99 USD

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  • Demystifying Awakening: A Buddhist Path of Realization, Embodiment, and Freedom

    by Stephen Snyder ...
    "A rich and beautiful resource for those called to deepen their exploration of Awakening and freedom."—Tara Brach, best-selling author of Trusting the Gold and Radical CompassionSee the potential that is within each of us—the realization and embodiment of our true natureWith Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. ... Read more

    $9.95 USD or Free with Kobo Plus

  • Mindfulness in Plain English

    20th Anniversary Edition

    by Bhante Gunaratana ...
    “A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... Read more

    $16.99 USD

  • Why Meditate?

    Working with Thoughts and Emotions

    by Matthieu Ricard ...
    Learn the Art of Meditation!Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Seeing That Frees

    Meditations on Emptiness and Dependent Arising

    by Rob Burbea ...
    Note: A newer 10th anniversary edition of Seeing That Frees is now available. This revised edition includes a new foreword by Yahel Avigur as well as previously unpublished reflections from Rob Burbea.In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible ... Read more

    $9.99 USD

  • The Attention Revolution

    Unlocking the Power of the Focused Mind

    by B. Alan Wallace ...
    Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely ... Read more

    $12.99 USD

  • Tantra Illuminated

    The Philosophy, History, and Practice of a Timeless Tradition

    by Christopher D Wallis ...
    This book takes readers on a fascinating journey to the very heart of Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated ... Read more

    $14.99 USD or Free with Kobo Plus

  • Kundalini Awakening

    A Gentle Guide to Chakra Activation and Spiritual Growth

    by John Selby, Zachary Selig ...
    Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for ... Read more

    $9.99 USD

  • The Yoga-Sutra of Patanjali

    A New Translation with Commentary

    by Chip Hartranft ...
    A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberationCompiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great ... Read more

    $10.99 USD

  • Essence of the Heart Sutra

    The Dalai Lama's Heart of Wisdom Teachings

    by Thupten Jinpa, Ph.D. ...
    For more than two thousand years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality.In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any reader can benefit from its ... Read more

    $12.99 USD

  • The Science of Enlightenment

    How Meditation Works

    by Shinzen Young ...
    “Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions.For decades, one of the most ... Read more

    $12.99 USD