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“julia dharma long”

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  • Duty to Self

    by Julia Dharma Long ...
    Duty to Self: A First Responder's Handbook for Building Resilience is a powerful guide for those who serve on the front lines: firefighters, paramedics, police, dispatch, nurses, doctors, military, and emergency personnel. For those daily reality includes stress and trauma. This Handbook goes beyond coping; it offers a science-backed path to reclaiming clarity, strength, and balance through ... Read more

    $7.99 USD