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The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

by John McDougall, Mary McDougall ...

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the ... Read more

$11.99 USD

Also available as: Audiobook

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the
... Read more

Also available as: Audiobook
Dr. McDougall's Digestive Tune-Up

by John McDougall ...

Here, the veteran author and physician gives all the information needed to understand how digestion works and what foods will bring about a healthy digestive system. Dr. McDougall is one of the countrys foremost advocates for the use of diet to prevent and treat chronic illness. The right dietary choices can prevent, treat, andin some casescompletely eliminate a host of digestive disorders ... Read more

$8.99 USD

Here, the veteran author and physician gives all the information needed to understand how digestion works and what foods will bring about a healthy digestive system. Dr. McDougall is one of the countrys foremost advocates for the use of diet to prevent and treat chronic illness. The right dietary choices can prevent, treat, andin some casescompletely eliminate a host of digestive disorders
... Read more
The Healthiest Diet on the Planet

Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

by John McDougall ...

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we ... Read more

$13.49 USD

Also available as: Audiobook

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we
... Read more

Also available as: Audiobook
Jesus Was an Airborne Ranger

Find Your Purpose Following the Warrior Christ

by John McDougall ...

The Raid that Rescued Us. The Mission that Defines Our Lives.You are trapped behind enemy lines. You feel it every day. Powerful forces want to destroy you and those you love. Completely surrounded, you see no means to escape.Sadly, the Jesus we often picture is too timid to help—more like a daytime talk show host than a dangerous Rescuer.Who would follow—much less risk everything—for such a ... Read more

$4.99 USD

The Raid that Rescued Us. The Mission that Defines Our Lives.You are trapped behind enemy lines. You feel it every day. Powerful forces want to destroy you and those you love. Completely surrounded, you see no means to escape.Sadly, the Jesus we often picture is too timid to help—more like a daytime talk show host than a dangerous Rescuer.Who would follow—much less risk everything—for such a
... Read more
The Complete Works of John McDougall

Real-Life Tales & Adventures of Pioneer Life in Western Canada

by John McDougall ...

Embark on a journey through the untamed landscapes of Western Canada with Reverend John McDougall, a pioneering missionary whose life unfolded against the backdrop of the Canadian frontier. "The Complete Works of John McDougall" offers a rich tapestry of real-life tales and adventures, spanning the transformative period from the 1840s to the 1870s. In "Forest, Lake and Prairie," McDougall paints a ... Read more

$1.99 USD or Free with Kobo Plus

Embark on a journey through the untamed landscapes of Western Canada with Reverend John McDougall, a pioneering missionary whose life unfolded against the backdrop of the Canadian frontier. "The Complete Works of John McDougall" offers a rich tapestry of real-life tales and adventures, spanning the transformative period from the 1840s to the 1870s. In "Forest, Lake and Prairie," McDougall paints a
... Read more
Saddle, Sled and Snowshoe: Pioneering on the Saskatchewan in the Sixties

by John McDougall ...

"Saddle, Sled and Snowshoe: Pioneering on the Saskatchewan in the Sixties" by John McDougall is a captivating memoir that chronicles the author's experiences as a pioneer in the Saskatchewan region. Through vivid storytelling, McDougall shares the challenges and triumphs faced by early settlers, painting a picture of life in a rugged and untamed landscape. His narrative is rich with details about ... Read more

$0.99 USD or Free with Kobo Plus

"Saddle, Sled and Snowshoe: Pioneering on the Saskatchewan in the Sixties" by John McDougall is a captivating memoir that chronicles the author's experiences as a pioneer in the Saskatchewan region. Through vivid storytelling, McDougall shares the challenges and triumphs faced by early settlers, painting a picture of life in a rugged and untamed landscape. His narrative is rich with details about
... Read more
Pathfinding on Plain and Prairie

by John McDougall ...

"Pathfinding on Plain and Prairie" by John McDougall is a captivating exploration of the Canadian landscape and the experiences of those who traversed it. McDougall, a skilled writer and observer, vividly describes the challenges and triumphs faced by early settlers and explorers. Through his detailed accounts, readers gain insight into the natural beauty of the plains and prairies, as well as the ... Read more

$0.99 USD or Free with Kobo Plus

"Pathfinding on Plain and Prairie" by John McDougall is a captivating exploration of the Canadian landscape and the experiences of those who traversed it. McDougall, a skilled writer and observer, vividly describes the challenges and triumphs faced by early settlers and explorers. Through his detailed accounts, readers gain insight into the natural beauty of the plains and prairies, as well as the
... Read more
Forest, Lake and Prairie

by John McDougall ...

"Forest, Lake and Prairie" by John McDougall is a captivating exploration of the natural landscapes of North America. The book intricately weaves together vivid descriptions of forests, serene lakes, and expansive prairies, showcasing the beauty and diversity of these ecosystems. McDougall's keen observations and poetic language invite readers to immerse themselves in the sights and sounds of ... Read more

$0.99 USD or Free with Kobo Plus

"Forest, Lake and Prairie" by John McDougall is a captivating exploration of the natural landscapes of North America. The book intricately weaves together vivid descriptions of forests, serene lakes, and expansive prairies, showcasing the beauty and diversity of these ecosystems. McDougall's keen observations and poetic language invite readers to immerse themselves in the sights and sounds of
... Read more
Settling the Wild – Pioneering on Western Trails (Annotated)

Enriched Edition. True Tales of Early Homesteading and a Frontier Life in the Canadian Wilderness

by John McDougall, Greta Somerwick ...

Settling the Wild – Pioneering on Western Trails presents the western frontier as both lived experience and historical transformation. Blending memoir, travel narrative, missionary record, and pioneer chronicle, the book follows the arduous movement across plains, rivers, forests, and emerging settlements. Its prose is direct, observational, and morally purposeful, typical of late nineteenth- and ... Read more

$1.99 USD or Free with Kobo Plus

Settling the Wild – Pioneering on Western Trails presents the western frontier as both lived experience and historical transformation. Blending memoir, travel narrative, missionary record, and pioneer chronicle, the book follows the arduous movement across plains, rivers, forests, and emerging settlements. Its prose is direct, observational, and morally purposeful, typical of late nineteenth- and
... Read more
In the Days of the Red River Rebellion (Annotated)

Enriched Edition. Real-Life Adventures in Western Canada (1868-1872)

by John McDougall, Greta Somerwick ...

In the Days of the Red River Rebellion is a first-hand reminiscence of the turbulent events surrounding the 1869–70 Red River Resistance, when Métis political assertion, Canadian expansion, and imperial uncertainty converged in the North-West. Written in a plain yet vivid memoiristic style, the book combines frontier travel narrative, Protestant moral reflection, and historical testimony. Its ... Read more

$1.99 USD or Free with Kobo Plus

In the Days of the Red River Rebellion is a first-hand reminiscence of the turbulent events surrounding the 1869–70 Red River Resistance, when Métis political assertion, Canadian expansion, and imperial uncertainty converged in the North-West. Written in a plain yet vivid memoiristic style, the book combines frontier travel narrative, Protestant moral reflection, and historical testimony. Its
... Read more
Pathfinding on Plain and Prairie (Annotated)

Enriched Edition. Stirring Scenes of Life in the Canadian Northwest

by John McDougall, Greta Somerwick ...

Pathfinding on Plain and Prairie is a vivid frontier memoir of travel, mission work, and cultural encounter in the nineteenth-century Canadian North-West. Written in a direct, episodic prose shaped by oral reminiscence and Protestant testimony, it records arduous journeys, prairie landscapes, buffalo-era life, Indigenous communities, and the unsettling advance of colonial settlement. The book ... Read more

$1.99 USD or Free with Kobo Plus

Pathfinding on Plain and Prairie is a vivid frontier memoir of travel, mission work, and cultural encounter in the nineteenth-century Canadian North-West. Written in a direct, episodic prose shaped by oral reminiscence and Protestant testimony, it records arduous journeys, prairie landscapes, buffalo-era life, Indigenous communities, and the unsettling advance of colonial settlement. The book
... Read more
On Western Trails in the Early Seventies (Annotated)

Enriched Edition. Pioneer Life in the Canadian Northwest

by John McDougall, Greta Somerwick ...

On Western Trails in the Early Seventies is a vivid memoir of travel, mission work, and frontier encounter in the Canadian North-West during a decisive decade of transition. McDougall recounts journeys by horse, cart, canoe, and snowshoe across prairie and parkland, observing Indigenous communities, Métis settlements, buffalo-hunting economies, and the coming pressures of colonial administration. ... Read more

$1.99 USD or Free with Kobo Plus

On Western Trails in the Early Seventies is a vivid memoir of travel, mission work, and frontier encounter in the Canadian North-West during a decisive decade of transition. McDougall recounts journeys by horse, cart, canoe, and snowshoe across prairie and parkland, observing Indigenous communities, Métis settlements, buffalo-hunting economies, and the coming pressures of colonial administration.
... Read more

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Recommended For You

“john mcdougall”

The Starch Solution

Dr. McDougall's Digestive Tune-Up

The Healthiest Diet on the Planet

Jesus Was an Airborne Ranger

The Complete Works of John McDougall

Saddle, Sled and Snowshoe: Pioneering on the Saskatchewan in the Sixties

Pathfinding on Plain and Prairie

Forest, Lake and Prairie

Settling the Wild – Pioneering on Western Trails (Annotated)

In the Days of the Red River Rebellion (Annotated)

Pathfinding on Plain and Prairie (Annotated)

On Western Trails in the Early Seventies (Annotated)

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“john mcdougall”

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