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“joel minden, phd”

Showing 1 - 2 of 2 results for “joel minden, phd”
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  • Show Your Anxiety Who's Boss

    A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

    by Joel Minden, PhD ...
    Stand up to anxiety and take back controlIs anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that’s why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and ... Read more

    $10.49 USD

  • Audiobook

    Show Your Anxiety Who's Boss

    A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

    by Joel Minden, PhD ...
    Narrated by Daniel Henning ...

    Unabridged

    7 hours 2 min

    Stand up to anxiety and take back control!Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and ... Read more

    $20.99 USD or Free with Kobo Plus