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“joel autin”

Showing 1 - 2 of 2 results for “joel autin”
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  • Rheumatoid Arthritis Exercise For Beginners

    A Practical Guide to Gentle Movement, Strength, Mobility, and Building Confidence One Step at a Time

    by david chris, Joel Autin ...
    Living with rheumatoid arthritis can make movement feel complicated. Stiffness, joint discomfort, fatigue, changing symptoms, and uncertainty about exercise can make it difficult to know where to begin.**Rheumatoid Arthritis Exercise for Beginners** offers a practical introduction to building a sensible movement routine without turning exercise into a competition.Whether you are completely new to ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Rheumatoid Arthritis Exercise For Beginners

    A Practical Guide to Gentle Movement, Strength, Mobility, and Building Confidence One Step at a Time

    by Joel Autin ...
    Narrated by Joel Autin ...

    Unabridged

    1 hour 47 min

    Living with rheumatoid arthritis can make movement feel complicated. Stiffness, joint discomfort, fatigue, changing symptoms, and uncertainty about exercise can make it difficult to know where to begin.**Rheumatoid Arthritis Exercise for Beginners** offers a practical introduction to building a sensible movement routine without turning exercise into a competition.Whether you are completely new to ... Read more

    $10.99 USD