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Beautiful SCENT

The Magical Effect of Perfume on Well-Being

by Joachim Mensing ...

Series series Behavioral Science and Psychology (R0)
This book will make you a perfume insider.Discover the effects, trends and future of perfume.Perfumery is on the verge of its third revolution, neuroperfumery, due to new methods of brain research and current findings in fragrance psychology.With this exciting and well-written book, you will gain a comprehensive insight into the creation, world and practice of modern perfumery, as well as ... Read more

$31.49 USD

This book will make you a perfume insider.Discover the effects, trends and future of perfume.Perfumery is on the verge of its third revolution, neuroperfumery, due to new methods of brain research and current findings in fragrance psychology.With this exciting and well-written book, you will gain a comprehensive insight into the creation, world and practice of modern perfumery, as well as
... Read more

Perfume

The Alchemy of Scent

by Jean-Claude Ellena ...

To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.Perfume is a cutthroat, secretive multibillion-dollar ... Read more

$11.99 USD

To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.Perfume is a cutthroat, secretive multibillion-dollar
... Read more
In Praise of Walking

A New Scientific Exploration

by Shane O'Mara ...

“A surprisingly fascinating scientific consideration of humanity’s most ordinary activity.” —Ron Charles, Washington PostIn this “wonderful” (John Brandon, Forbes) book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of ... Read more

$12.39 USD

Also available as: Audiobook

“A surprisingly fascinating scientific consideration of humanity’s most ordinary activity.” —Ron Charles, Washington PostIn this “wonderful” (John Brandon, Forbes) book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of
... Read more

Also available as: Audiobook
Your Brain On Nature

Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life

by Eva M. Selhub, Alan C. Logan ...

How to safely de-tox from IT overload--with the healing effects of nature.Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on ... Read more

$11.99 USD

How to safely de-tox from IT overload--with the healing effects of nature.Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on
... Read more
Go Wild

Free Your Body and Mind from the Afflictions of Civilization

by Richard Manning, John J. Ratey, MD ...

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our ... Read more

$11.99 USD

Also available as: Audiobook

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our
... Read more

Also available as: Audiobook
The Morning Mind

Use Your Brain to Master Your Day and Supercharge Your Life

by Dr. Robert Carter III, Kirti Salwe Carter, MBBS, MPH ...

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy. ... Read more

$9.49 USD

Also available as: Audiobook

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.The Morning Mind makes it easy.
... Read more

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The Secret Life of Your Microbiome

Why Nature and Biodiversity are Essential to Health and Happiness

by Susan L. Prescott, Alan C. Logan ...

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal HealthFor too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better.The Secret Life of Your Microbiome shatters this deeply held myth, presenting a ... Read more

$17.99 USD

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal HealthFor too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better.The Secret Life of Your Microbiome shatters this deeply held myth, presenting a
... Read more
The Scent of Desire

Discovering Our Enigmatic Sense of Smell

by Rachel Herz ...

The Scent of Desire explores our sense of smell in a compelling and engaging manner, from emotions and memory to aromatherapy and pheromones.In this first and definitive book on the psychology of smell, neuroscientist Rachel Herz traces the importance of smell in our lives, from nourishment to procreation to our relationships with the people closest to us and the world. Smell was the very first ... Read more

$12.99 USD or Free with Kobo Plus

The Scent of Desire explores our sense of smell in a compelling and engaging manner, from emotions and memory to aromatherapy and pheromones.In this first and definitive book on the psychology of smell, neuroscientist Rachel Herz traces the importance of smell in our lives, from nourishment to procreation to our relationships with the people closest to us and the world. Smell was the very first
... Read more
Tasty

The Art and Science of What We Eat

by John McQuaid ...

“A fascinating blend of culinary history and the science of taste” (Publishers Weekly, starred review), from the first bite taken by our ancestors to ongoing scientific advances in taste and today’s “foodie” revolution.Can’t resist the creamy smoothness of butter? Blame Darwinian natural selection. Crave the immediate zing of sweets? They bathe your brain in a seductive high. Enjoy the savory ... Read more

$14.99 USD

Also available as: Audiobook

“A fascinating blend of culinary history and the science of taste” (Publishers Weekly, starred review), from the first bite taken by our ancestors to ongoing scientific advances in taste and today’s “foodie” revolution.Can’t resist the creamy smoothness of butter? Blame Darwinian natural selection. Crave the immediate zing of sweets? They bathe your brain in a seductive high. Enjoy the savory
... Read more

Also available as: Audiobook
Winter Blues, Fourth Edition

Everything You Need to Know to Beat Seasonal Affective Disorder

by Norman E. Rosenthal, MD ...

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more ... Read more

$17.09 USD

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more
... Read more
The Biophilia Effect

A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

by Clemens G. Arvay ...

Translated by Victoria Goodrich Graham ...

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify ... Read more

$14.99 USD

Also available as: Audiobook

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify
... Read more

Also available as: Audiobook
Walking in the Woods

Go back to nature with the Japanese way of shinrin-yoku

by Yoshifumi Miyazaki ...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an ... Read more

$5.99 USD

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an
... Read more

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Perfume

In Praise of Walking

Your Brain On Nature

Go Wild

The Morning Mind

The Secret Life of Your Microbiome

The Scent of Desire

Tasty

Winter Blues, Fourth Edition

The Biophilia Effect

Walking in the Woods

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