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  • Loud and Proud - The Ultimate Step-by-Step Guide To Overcoming Shy Bladder Syndrome

    by Jay Ryles ...
    'Loud and Proud' has been written by an ex-shy bladder sufferer who knows exactly how it feels to suffer at the mercy of this social phobia. The book is a comprehensive, easy to understand text that provides all the information the reader needs in order to learn about the disorder and to undertake their own therapy to overcome shy bladder syndrome. For ease of use, the book is divided into two ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    Villainous Fate

    Series Audiobook 3 - Vegas Wolf Pack Series

    Unabridged

    10 hours 24 min

    CainI can’t let them take her from me again. She’s mine, and I will do whatever it takes to keep her safe, but with Marlo in the mix, that’s easier said than done. He wants to use her as a bargaining chip to win a war that I have no intention of letting her near. I don't care how long I have to wait or how far I have to go to protect her. Brielle DelaCourt will get to choose, and I will hand my ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Forgiveness

    Pathways to Divine Grace and Freedom

    Unabridged

    1 hour 58 min

    Embark on a transformative journey into the heart of forgiveness with our unparalleled audiobook, "Forgiveness Unveiled: Pathways to Divine Grace and Freedom." This masterfully curated collection features the wisdom of some of the most revered voices in Christian thought, including John MacArthur, Jr., Charles H. Spurgeon, John Flavel, John C. Ryle, Jim Wilson, and Jay Adams. Each chapter unveils ... Read more

    $4.15 USD or Free with Kobo Plus

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  • Cockpit Confidential

    Everything You Need to Know About Air Travel: Questions, Answers, and Reflections

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    A New York Times bestsellerFor millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular Ask the Pilot feature, separates the fact from fallacy and tells you everything you need to know...How planes fly, and a revealing look at the men and women who fly themStraight talk on turbulence, pilot training ... Read more

    $8.69 USD

  • Agorafabulous!

    Dispatches from My Bedroom

    "A blisteringly funny yet affecting debut memoir about a young woman's struggle to overcome panic disorder and agoraphobia." — Kirkus ReviewsComedian, writer, blogger, radio and podcast host, and YouTube sensation, Sara Benincasa bravely and outrageously brings us "Dispatches from My Bedroom" in one of the funniest and most poignant books ever written about a mental illness.Agorafabulous! is a ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Instinct to Heal

    Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

    Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with ... Read more

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  • Constructive Wallowing

    How to Beat Bad Feelings by Letting Yourself Have Them

    “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy ... Read more

    $9.99 USD

  • Please Explain Anxiety to Me!

    Simple Biology and Solutions for Children and Parents

    Series series Growing With Love
    What's happening to me?This book translates anxiety from the jargon of psychologyinto concrete experiences that children can relate to.Children and their parents will understand the biologicaland emotional components of anxiety responsible forthe upsetting symptoms they experience. Please ExplainAnxiety to Me gives accurate physiological information inchild friendly language. A colorful dinosaur ... Read more

    $4.95 USD or Free with Kobo Plus

  • The iRest Program for Healing PTSD

    A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

    If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover.In The iRest Program ... Read more

    $14.09 USD

  • Calming the Rush of Panic

    A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

    Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone. In fact, anxiety disorders are among the most common mental health conditions faced by our society. Perhaps you’ve tried therapy or medication and have not found any real, lasting relief for your symptoms. So where do you go from here?Calming the Rush of Panic ... Read more

    $13.09 USD

  • Anxiety and Panic

    How to reshape your anxious mind and brain

    Series Book 1 - The Flag Series
    THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMESA practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry.Do you or does someone you love suffer from general ... Read more

    $8.99 USD

  • Social Phobia - Analysis and Cure

    Usually, the situations most feared by those suffering from social phobia are those that involve the need to do something before other people, such as exposing a relationship or just sign up, call or eat can sometimes create anxiety just walk into a room where there are people already seated, or talk with your friend. People who suffer from social phobia are afraid of appearing anxious and show ... Read more

    $5.99 USD or Free with Kobo Plus