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“jae rivera”

Showing 1 - 12 of 12 results for “jae rivera”
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  • The Permanent Weight Loss Plan

    A 10-Step Approach to Ending Yo-Yo Dieting

    by Janice Asher, MD, Jae Rivera ...
    We lost 170 pounds and kept it off! It’s not a diet, but you will lose weight with this proven path to developing better eating habits and building a healthy relationship with food.Diets come and go, and the scale needle swings as you drop pounds and then gain them back. But what if there were a weight loss solution for forever? Not another fad diet based on deprivation and restriction, but a ... Read more

    $13.99 USD

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  • Modern Freezer Meals

    Simple Recipes to Cook Now and Freeze for Later

    by Ali Rosen ...
    Modern freezer meals to turn the notion of frozen food on its head.Despite our food culture's deification of preserving ingredients through classic methods like canning and fermenting, we've relegated the freezer to the category of TV dinners and overwrought casseroles. But the freezer can be your best meal-prepping friend, and the easiest way to always have a ready-made meal on hand. Modern ... Read more

    $14.99 USD

  • 1,001 Gardening Tips & Tricks

    Timeless Advice for Growing Vegetables, Flowers, Shrubs, and More

    by Mary Rose Quigg ...
    Series series 1,001 Tips & Tricks
    Over 1,000 Tips for Planting Vegetables, Flowers, Houseplants, Shrubs, Herbs, and Trees!This comprehensive collection of practical tips covers all aspects of gardening, from flowers and houseplants to planting shrubs, vegetables, herbs, and trees. In addition, find advice for dealing with garden pests, learn about the tools that will make your life much easier, and find valuable ways to avoid the ... Read more

    $12.99 USD

  • You Just Need to Believe It

    10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power

    by Andrea McLean ...
    Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • One-Pan Meals

    Sheet Pan and Skillet Dinners for the Whole Family

    by Tareq Taylor ...
    Prepare 66 delicious and healthy meals for the busy household with just one pan in the oven.One-Pan Meals is really cooking at its simplest. Prepare entire family meals in a single pot, sheet pan, skillet, or casserole in the oven that will save you time on prep work, cooking, and cleaning—perfect for a hectic Monday or a busy weekend.Featuring Swedish celebrity chef Tareq Taylor’s simple and ... Read more

    $12.99 USD

  • InnerFitness

    Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

    by Nordine Zouareg ...
    The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I ... Read more

    $16.99 USD

  • Mindfulness for Surviving Life's Challenges

    50 Meditations to Guide You to Peace

    by Courtney Sunday ...
    Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Read more

    $10.99 USD

  • Fix-It and Forget-It Mediterranean Diet Cookbook

    7-Ingredient Healthy Instant Pot and Slow Cooker Meals

    by Hope Comerford ...
    Series series Fix-It and Forget-It
    Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot—from the New York Times bestselling series!The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals thatdon’t require a lot of ... Read more

    $14.99 USD

  • The Spice Cookbook

    by Avanelle Day, Lillie Stuckey ...
    The classic international cookbook with " explanations of the origins of spices and how to use them [and] scores of recipes that are of absolute first rank" ( The New York Times).First published in 1964, The Spice Cookbook is an astounding treasury of over 1,400 recipes from around the world. As the title implies, this book contains a wealth of fascinating and mouth-watering information about a ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Five Core Conversations for Couples

    Expert Advice about How to Develop Effective Communication, a Long-Term Financial Plan, Cooperative Parenting Strategies, Mutually Satisfying Sex, and Work-Life Balance

    by David Bulitt, Julie Bulitt ...
    A Top Divorce Lawyer and a Family Therapist Show You How to Really Talk—for Better or for WorseMarried for 33 years, David, a divorce lawyer, and Julie, a family therapist, have both been witness to families struggling with life’s most difficult challenges. At the same time, they have weathered their own challenges at home: raising four daughters, two biological and two adopted, and dealing with ... Read more

    $16.99 USD

  • The Ultimate Guide to Meatballs

    100 Mouthwatering Recipes, Sides, Sauces & Garnishes

    by Matteo Bruno ...
    Meatballs like you've never seen them before—these recipes take the humble meatball to a whole new tasting experience and includes recipes for fish and vegetables as well.A meatball is one of the simplest recipes you can make, they can be made out of almost anything, and everyone loves them! They make the perfect dish for a Monday night family dinner, finger food for a Sunday football feast, or ... Read more

    $16.99 USD

  • Baking with Beans

    Make Breads, Pizzas, Pies, and Cakes with Gut-Healthy Legumes

    by Lina Wallentinson ...
    Translated by Ellen Hedstrom, Anette Cantagallo ...
    44 Nutritious and Delicious Recipes Using Beans, Peas, and LentilsBeans—high in protein, fiber-rich, and full of minerals—are one of the healthiest foods around. But did you know that baking with beans improves their nutritive values? Now, you can learn to bake with beans to make delicious, gut-healthy, and vegan breads and desserts that are jam-packed with nutrition and unique flavors.Along with ... Read more

    $11.99 USD