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Stop OCS met slaaphypnose: Een geleide meditatie om intrusieve gedachten tot rust te brengen

by Jacoba van Dijk ...

Narrated by Jacoba van Dijk ...

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Vind rust met geleide slaaphypnose die intrusieve gedachten en OCS verzacht zonder enige mentale strijd of controle. Wanneer je 's nachts uitgeput wakker ligt door een stroom aan ongewenste overpeinzingen, biedt deze veilige audio-ervaring een direct anker. Je leert de drang om symptomen te neutraliseren loslaten, zodat opgebouwde spanning op een natuurlijke manier uit je systeem wegvloeit.Via ... Read more

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Vind rust met geleide slaaphypnose die intrusieve gedachten en OCS verzacht zonder enige mentale strijd of controle. Wanneer je 's nachts uitgeput wakker ligt door een stroom aan ongewenste overpeinzingen, biedt deze veilige audio-ervaring een direct anker. Je leert de drang om symptomen te neutraliseren loslaten, zodat opgebouwde spanning op een natuurlijke manier uit je systeem wegvloeit.Via
... Read more

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