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“ja salles”

Showing 1 - 12 of 12 results for “ja salles”
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  • METAMORPHOSYS101

    by J.A. SALLES ...
    Transformation is a journey that begins within, yet its impact extends outward, reshaping the lives we touch and the spaces we inhabit. In the pages of MetamorphoSys101: Unleashing Your Best Self from the Inside Out, I invite you to embark on a voyage of profound self-discovery, guided by insights honed through years of personal growth and professional coaching. This book is more than a roadmap-it ... Read more

    $9.99 USD

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  • Acceptance and Commitment Therapy Workbook: 101 ACT Exercises and a 6-Week Program to Overcome Anxiety, Depression, and Procrastination by Improving Focus and Productivity

    Mindful Path, #1

    by Miriam Blake ...
    Series Book 1 - Mindful Path
    3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Break Free From Limitations and Achieve Your Dreams!A 2022 meta-analysis published in Behavior Therapy found that ACT significantly reduces symptoms of anxiety, depression, and stress, showing a 60% improvement rate across diverse clinical populations.Are you tired of struggling with depression and anxiety, despite trying ... Read more

    $9.99 USD or Free with Kobo Plus

  • Prioritizing Mental Health: A Guide to Overcoming Despair and Rediscovering Hope

    by Amanda Ventura ...
    Life can often feel overwhelming, and for many, there comes a time when the weight of despair seems insurmountable. In the depths of such darkness, thoughts of suicide may emerge as a misguided solution to the pain that feels unending. This book is written for anyone who has felt that their situation is hopeless or that they have exhausted all means of finding relief. It is a compassionate guide ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Power of Self Discipline: Achieving Your Goals and Living a Fulfilled Life

    by patrick owens ...
    Drawing on the latest research in psychology and personal development, this book explores the origins and mechanisms of self-discipline, revealing how it is influenced by both biological factors and motivational strategies. Discover how simple techniques such as time-blocking, goal-setting, and positive affirmations can significantly enhance your ability to stay focused and committed.Through ... Read more

    $3.99 USD

  • Understanding Stress: A Comprehensive Guide to Managing Life’s Pressures

    by People with Books ...
    Understanding Stress: A Comprehensive Guide to Managing Life's PressuresIn today's fast-paced world, stress has become an all-too-common part of daily life. *Understanding Stress: A Comprehensive Guide to Managing Life's Pressures* is your essential resource for understanding the complexities of stress and learning how to manage it effectively.This eBook dives deep into the science of stress, ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Power of 3

    Self, Family and Work: The 3 Pillars for a Mindful Rebirth

    by Lucia Giovannini, Sandro Calvani, Antonio Bissoni ...
    Discover the Secret to an Authentic, Balanced and Meaningful Life: The Power of 3 Will Transform Your Way of LivingHave you ever felt overwhelmed by the daily chaos, as if you were losing touch with yourself, your family and the meaning of your work? Do you want a concrete change, but don't know where to start? "The Power of 3" is much more than a book: it is a practical and inspiring compass that ... Read more

    $17.99 USD or Free with Kobo Plus

  • Do Better. Be Better.

    by Shay Herbord ...
    Embark on a transformative journey toward self-discovery and personal growth with "Do Better. Be Better." This insightful self-help guide explores 15 essential aspects of your life, providing practical advice and empowering strategies to help you become the best version of yourself. Learn the power of effective routines to enhance productivity and create a stable foundation for success. Uncover ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Burnout Recovery Blueprint: Reclaiming Energy in a 24/7 World

    by Peroni M. ...
    In today's 24/7 world, burnout is a pervasive epidemic. This book provides a new approach to reclaim your energy and break free from the cycle of exhaustion. Discover the cultural roots of burnout, from hustle culture to digital technology effects, and learn to unlearn harmful conditioning. Cultivate rest, protect your energy, and build resilience for a balanced, fulfilling life. It's time to say ... Read more

    $15.99 USD or Free with Kobo Plus

  • Mastering Co-Regulation Parenting:

    Enhance Emotional Intelligence, Achieve Peaceful, Harmonious Family Relationships and Build Effective Stress Management Skills

    by Sarah Libby ...
    Are you tired of yelling, tantrums, and feeling like nothing is working with your child? You are not alone and this book can help you.Mastering Co-Regulation Parenting by Sarah Libby is a warm and simple guide to help parents build calmer, stronger, and more loving relationships with their children. Sarah is a mom of two with over 20 years of experience as a special education teacher. In this book ... Read more

    $5.99 USD

  • Break the Loop

    The Proven Toolkit to Conquer Anxiety, Stop Overthinking, and Take Back Control of Your Life

    by Tessa Morgan ...
    Do you feel trapped in an endless cycle of “what-ifs,” sleepless nights, and perfectionist pressure? Have you tried apps, books, or workshops, only to feel more frustrated and stuck than before? You’re not alone—and you don’t have to keep living this way.Break the Loop is a powerful, research-backed guide designed to help busy, overwhelmed professionals finally escape the cycle of anxiety and ... Read more

    $5.99 USD or Free with Kobo Plus

  • Social Anxiety: Rise Above the Stress & Overcome Your Worry; Your Guide to Strategies, Managing Panic and Building Resilience in One Easy Self-Help Guide

    by Erica May ...
    Struggling to overcome social anxiety and improve your social interactions? Social anxiety can be overwhelming and challenging, but there is a way to conquer it step by step. Social Anxiety is the ultimate guide to overcoming social anxiety and thriving in your social life. But you can change that! If you're looking for comprehensive help and practical techniques to manage social anxiety, this ... Read more

    $4.99 USD or Free with Kobo Plus

  • REFRAME YOUR BRAIN

    A Guide To Unlocking the Mind's Potential for a Life of Fulfillment and Achievement

    by Rochelle E. Austin ...
    Title: "Reframe your Brain: A Guide To Unlocking the Mind's Potential for a Life of Fulfillment and AchievementAre you ready to take control of your thoughts and transform your life? Discover the power of reframing your brain in our comprehensive guide, "Unlocking Your Mind."In this eye-opening book, you'll learn how to break free from negative thought patterns, overcome self-limiting beliefs, and ... Read more

    $9.24 USD or Free with Kobo Plus