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The RAND Corporation (1989-2009)

The Reconfiguration of Strategic Studies in the United States

by J. Samaan ...

Series series Political Science and International Studies (R0)
Based on a case study of the RAND Corporation, this shows how the uncertainties of US defense policies since the fall of the USSR can be understood and illustrated through an analysis of the evolution of the think tank community, and more particularly through a sociological study of the so-called defense intellectuals such as the RAND Corporation. ... Read more

$49.49 USD

Based on a case study of the RAND Corporation, this shows how the uncertainties of US defense policies since the fall of the USSR can be understood and illustrated through an analysis of the evolution of the think tank community, and more particularly through a sociological study of the so-called defense intellectuals such as the RAND Corporation.
... Read more
The Heart Healthy Cookbook for Two

125 Perfectly Portioned Low Sodium, Low Fat Recipes

by Jennifer Koslo ...

Heart-healthy, perfectly-portioned meals for two — it's a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are ... Read more

$12.99 USD or Free with Kobo Plus

Heart-healthy, perfectly-portioned meals for two — it's a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are
... Read more
DASH Diet For Dummies

by Sarah Samaan, Rosanne Rust, Cindy Kleckner ...

Transform your health with the proven eating plan that doctors recommend most for heart wellnessIn DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, and culinary registered dietitian nutritionist Cynthia Kleckner explain how to lower your blood pressure and improve your cardiovascular health with common-sense dietary and lifestyle changes. The ... Read more

$15.00 USD

Transform your health with the proven eating plan that doctors recommend most for heart wellnessIn DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, and culinary registered dietitian nutritionist Cynthia Kleckner explain how to lower your blood pressure and improve your cardiovascular health with common-sense dietary and lifestyle changes. The
... Read more
Best Practices for a Healthy Heart

How to Stop Heart Disease Before or After It Starts

by Sarah Samaan ...

A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments.It's all too easy to neglect our cardiovascular health until it's too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board ... Read more

$11.59 USD or Free with Kobo Plus

A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments.It's all too easy to neglect our cardiovascular health until it's too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board
... Read more
Exports to Jobs

Boosting the Gains from Trade in South Asia

by Erhan Artuc, Gladys Lopez-Acevedo, Raymond Robertson, Samaan ...

Series series South Asia Development Forum
South Asia has grown rapidly with significant reductions in poverty, but it has not been able to match the fast-growing working age population, leading to lingering concerns about jobless growth and poor job quality. Could export growth in South Asia result in better labor market outcomes? The answer is yes, according to our study, which rigorously estimates—using a new methodology—the potential ... Read more

$28.79 USD

South Asia has grown rapidly with significant reductions in poverty, but it has not been able to match the fast-growing working age population, leading to lingering concerns about jobless growth and poor job quality. Could export growth in South Asia result in better labor market outcomes? The answer is yes, according to our study, which rigorously estimates—using a new methodology—the potential
... Read more
Audiobook

Audiobook

SECRET POWERS

by Senora Samaan ...

Narrated by Abigail Jacobs ...

Unabridged

6 hours 34 min

Do you know that you are full of powers? Yes, you have secret powers. Secret powers to create the life you want, to achieve lasting happiness and success, to enjoy physical and mental health, to have wonderful relationships, to turn your dreams into reality, and to transform your world. Why? With the most famous equation of all time, E=mc^2, genius Albert Einstein proved that everything is energy. ... Read more

$9.99 USD or Free with Kobo Plus

Do you know that you are full of powers? Yes, you have secret powers. Secret powers to create the life you want, to achieve lasting happiness and success, to enjoy physical and mental health, to have wonderful relationships, to turn your dreams into reality, and to transform your world. Why? With the most famous equation of all time, E=mc^2, genius Albert Einstein proved that everything is energy.
... Read more
New Military Strategies in the Gulf

The Mirage of Autonomy in Saudi Arabia, the UAE and Qatar

by Jean-Loup Samaan ...

In the last decade, rulers in Gulf regimes have aspired to greater strategic autonomy and distance from the West. Coined the "Gulf moment" by local commentators, this regional trend reflects a redistribution of power in the Arab world. This is the first book to examine the military dimensions of these shifts. Gulf military strategy has prioritised the improvement of local armed forces and the ... Read more

$29.19 USD

In the last decade, rulers in Gulf regimes have aspired to greater strategic autonomy and distance from the West. Coined the "Gulf moment" by local commentators, this regional trend reflects a redistribution of power in the Arab world. This is the first book to examine the military dimensions of these shifts. Gulf military strategy has prioritised the improvement of local armed forces and the
... Read more
Iron Dome

A History of Israel's Military Strategy

by Jean-Loup Samaan ...

IRON DOME tells the remarkable story of how a single military system, designed to protect againstrockets, reshaped Israel's politics and strategy. Conceived against the resistance from many, anddeveloped at extraordinary speed, Iron Dome eventually became one of the most iconicsymbols of modern warfare.Drawing on extensive fieldwork and interviews with Israeli and American decision-makers, Jean ... Read more

$25.69 USD

IRON DOME tells the remarkable story of how a single military system, designed to protect againstrockets, reshaped Israel's politics and strategy. Conceived against the resistance from many, anddeveloped at extraordinary speed, Iron Dome eventually became one of the most iconicsymbols of modern warfare.Drawing on extensive fieldwork and interviews with Israeli and American decision-makers, Jean
... Read more
The Indian Ocean as a New Political and Security Region

by Frédéric Grare, Jean-Loup Samaan ...

Series series Political Science and International Studies (R0)
This book analyses the emergence of the Indian Ocean as security complex and a strategic space of central importance and also looks at its prospective future. As well as US-China rivalry, the India-China rivalry is now the defining factor in the Indian Ocean – irrespective of the strategic asymmetry. This new situation has opened a space for middle-powers, old and new, to intervene. The authors ... Read more

$116.09 USD

This book analyses the emergence of the Indian Ocean as security complex and a strategic space of central importance and also looks at its prospective future. As well as US-China rivalry, the India-China rivalry is now the defining factor in the Indian Ocean – irrespective of the strategic asymmetry. This new situation has opened a space for middle-powers, old and new, to intervene. The authors
... Read more
Exports to Jobs

Boosting the Gains from Trade in South Asia

by Erhan Artuc, Gladys Lopez-Acevedo, Raymond Robertson, Daniel Samaan ...

Series series South Asia Development Forum
The main message of this report is that directed globalization may be a way to address these lingering concerns. Both academic literature and recent anecdotal examples demonstrate the strong causal link between trade and growth. ... Read more

$39.99 USD or Free with Kobo Plus

The main message of this report is that directed globalization may be a way to address these lingering concerns. Both academic literature and recent anecdotal examples demonstrate the strong causal link between trade and growth.
... Read more
Audiobook

Audiobook

DASH Diet For Dummies

2nd Edition

by Sarah Samaan, MD, FACC, FACP, FASE, Rosanne Rust, MS, RDN, LDN, Cindy Kleckner, RDN, LD, FAND ...

Narrated by Rachel Perry ...

Unabridged

13 hours 41 min

Get on track to lower your blood pressure in just two weeks!Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by ... Read more

$25.99 USD or Free with Kobo Plus

Get on track to lower your blood pressure in just two weeks!Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by
... Read more
Unmasking Addiction!

Exploring the Depths of Obsessions and Passions: A Holistic Approach to Understanding and Healing!

by Pierre J. Samaan Ph.D. ...

“Unmasking Addiction” delves into the intricate interplay of spirit, soul, and body in addiction, revealing its complex origins and pathways. The book explores six critical areas: the spiritual and behavioral roots of addiction, the characteristics of the addictive personality, the impact of substances on the brain, and comprehensive strategies for recovery and preventing relapse. This insightful ... Read more

$3.99 USD

“Unmasking Addiction” delves into the intricate interplay of spirit, soul, and body in addiction, revealing its complex origins and pathways. The book explores six critical areas: the spiritual and behavioral roots of addiction, the characteristics of the addictive personality, the impact of substances on the brain, and comprehensive strategies for recovery and preventing relapse. This insightful
... Read more

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Top Series in United States

Political Science and International Studies (R0)

Political Science and International Studies (R0)

Routledge Studies in Middle Eastern Politics

South Asia Development Forum

Whitehall Papers

Political Science and International Studies (R0)

The RAND Corporation (1989-2009)

The Heart Healthy Cookbook for Two

DASH Diet For Dummies

Best Practices for a Healthy Heart

Exports to Jobs

SECRET POWERS

New Military Strategies in the Gulf

Iron Dome

The Indian Ocean as a New Political and Security Region

Exports to Jobs

DASH Diet For Dummies

Unmasking Addiction!

eReaders

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Recommended For You

Top Series in United States

Political Science and International Studies (R0)

Political Science and International Studies (R0)

Routledge Studies in Middle Eastern Politics

South Asia Development Forum

Whitehall Papers

Political Science and International Studies (R0)

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