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“j barretto patterson”

Showing 1 - 12 of 12 results for “j barretto patterson”
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  • Think Like a Dietitian

    A Nutrition Counseling Starter Kit

    While courses in nutrition counseling teach providers to listen to their patients, this book gives registered dietitian nutritionists (RDNs) a heads-up on what to listen for, with educational materials that address the everyday challenges many people, hence many RDNs, face.Split into four distinct sections, this book equips readers with comprehensive education and counseling for the most common ... Read more

    Was $47.99 USD Now $42.99 USD

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  • Eat Move Sleep

    How Small Choices Lead to Big Changes

    by Tom Rath ...
    Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise ... Read more

    $17.99 USD

  • Fat Loss Habits

    The No Bullsh*t Guide to Losing Weight

    by Ben Carpenter ...
    From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become part of our lives. But when it comes to fat loss, too often the focus is on bad habits. We've all heard that ... Read more

    $14.99 USD

  • Diet, Drugs, and Dopamine

    The New Science of Achieving a Healthy Weight

    INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec... ... Read more

    $16.99 USD or Free with Kobo Plus

  • The Binge Eating and Compulsive Overeating Workbook

    An Integrated Approach to Overcoming Disordered Eating

    Series series The New Harbinger Whole-Body Healing Series
    Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy ... Read more

    $14.99 USD

  • Saturated Facts

    A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

    ‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets rea... ... Read more

    $18.79 USD

  • Intuitive Eating for Diabetes

    The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

    A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with diabetes? If so, you’re probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and ... Read more

    $11.99 USD

  • You Can Eat That

    Skip the Myths. Build Healthy Habits. Unlock Food Freedom.

    by Joshua Hills ...
    Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom.Now more than ever we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our bodies - from dropping dress sizes to preventing ageing and everything in between. It's no surprise that so many of us ... Read more

    $12.99 USD

  • Weight Watchers Weight Loss That Lasts

    Break Through the 10 Big Diet Myths

    Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH ... Read more

    $10.69 USD or Free with Kobo Plus

  • Managing ADHD Kids For Parents

    Learn to Naturally minimize the effect of ADHD in your Kids with special Diet Plans

    ✅Understand ADHD And Help Your Kid Reach their Fullest Potential Today!Parenting a child with ADHD can be overwhelming or lonely at times, but with the right tips, tricks, and insider knowledge, it doesn’t have to be! With the right help, you can put your child on the path to being healthy, happy, and in charge of their ADHD! This educational book will help you understand ADHD, develop parenting ... Read more

    $5.95 USD or Free with Kobo Plus

  • Sustainable Weight Loss

    The Definitive Guide to Maintaining a Healthy Body Weight

    Sustainable Weight Loss was named an Award-Winning Finalist in the Health: Diet & Weight Loss category of The USA "Best Books 2011" Awards, sponsored by USA Book News.Sustainable Weight Loss provides a road map to long-term weight loss that is simple and offers easy-to-understand principles. Gain the personal control needed to break the shackles that inhibit the ability to achieve weight loss ... Read more

    $8.69 USD

  • How Ozempic Can Change Your Life

    by Sandra Schulz ...
    How Ozempic can change your life: Losing weight made easy illuminates the innovative possibilities for weight loss at a time when overweight and obesity are increasingly global challenges. The book presents Ozempic, a medication that not only regulates appetite, but also optimizes metabolism. In view of the frequent failures of traditional diets and unhealthy fast solutions, this work offers a ... Read more

    $8.99 USD or Free with Kobo Plus