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“irena macri”

Showing 1 - 12 of 12 results for “irena macri”
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  • Eat Drink Paleo Cookbook

    Over 110 Paleo-Inspired Recipes for Everyone

    by Irena Macri ...
    More than 100 recipes for those who want to eat healthy . . . most of the time.The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet eighty percent of the time, allowing room for the occasional dessert or drink.The result? She looks and feels great ... Read more

    $0.99 USD or Free with Kobo Plus

  • Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen

    by Irena Macri ...
    A little paleo goes a long way . . .'Happy Go Paleo is exactly what the name suggests: an easy-going, relaxed approach to the paleo diet. I love paleo as a lifestyle, a diet focused on whole foods, a simpler way of living, spending more time outdoors and getting fit through functional movement. I want other people to discover my 80/20 paleo philosophy and how fantastic it can make you feel.'In ... Read more

    $24.69 USD

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  • The Grain Brain Cookbook

    More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    by David Perlmutter, MD ...
    The authorized companion to the #1 New York Times bestseller Grain Brain**, featuring more than 150 life-changing gluten-free recipes for complete health and vitality.**Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can pr... ... Read more

    $13.99 USD

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    by Samantha Logan ...
    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

    $10.99 USD

  • Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

    Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

    by Barbara Rowe,Lisa M Davis ...
    Great food for inflammation sufferers.Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it ... Read more

    $21.59 USD

  • Eat to Live Quick and Easy Cookbook

    131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    by Joel Fuhrman, M.D. ...
    Series Book 17 - Eat for Life
    From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a ... Read more

    Was $20.99 USD Now $2.99 USD

  • The Age GRACEfully Cookbook

    The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

    by Grace O. ...
    FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and ... Read more

    $12.99 USD

  • Clean Eating Made Simple

    A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

    by Rockridge Press ...
    Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal ... Read more

    $6.29 USD

  • Energy Balls

    Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!

    by Christal Sczebel ...
    Vegan, no-bake, gluten-free, bite-sized eats for breakfast, lunch, and anytime you need a brain or body boost—or even a relaxing bedtime snack.This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan ... Read more

    $12.39 USD or Free with Kobo Plus

  • The Inflammation Diet for Beginners

    100 Essential Anti-Inflammatory Diet Recipes

    by Shasta Press ...
    Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural ... Read more

    $6.29 USD

  • Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

    by Carol Vorderman ...
    Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic.Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in ... Read more

    $16.59 USD

  • Foods That Cause You to Lose Weight

    The Negative Calorie Effect

    by Neal D. Barnard ...
    More than one million copies sold!No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the ... Read more

    $17.29 USD or Free with Kobo Plus