Rakuten Kobo

Skip side bar filters

The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

by Stephen Perrine, Heidi Skolnik, AARP ...

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise ... Read more

$14.99 USD

Also available as: Audiobook

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise
... Read more

Also available as: Audiobook
The Cortisol Connection Diet

The Breakthrough Program to Control Stress and Lose Weight

by Shawn Talbott, Ph.D., FACSM ...

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in ... Read more

$9.99 USD or Free with Kobo Plus

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in
... Read more
Your GLP-1 Game Plan

What Your Doctor Didn't Tell You About How to Eat, Move, and Thrive on Weight Loss Medications—With 50 Easy, Nutritious Recipes

by Heidi Skolnik, MS, CDN, FACSM ...

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking ... Read more

$14.99 USD

PRE-ORDER

Also available as: Audiobook

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking
... Read more

Also available as: Audiobook
The Reverse Diet

Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

by Tricia Cunningham, Heidi Skolnik MS, CDN ...

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by ... Read more

$11.99 USD or Free with Kobo Plus

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by
... Read more
Audiobook

The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

by Stephen Perrine, Heidi Skolnik ...

Narrated by Stephen Perrine ...

Unabridged

6 hours 58 min

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise ... Read more

$19.99 USD

Also available as: eBook

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise
... Read more

Also available as: eBook
Audiobook

Your GLP-1 Game Plan

What Your Doctor Didn't Tell You About How to Eat, Move, and Thrive on Weight Loss Medications—With 50 Easy, Nutritious Recipes

by Heidi Skolnik, MS, CDN, FACSM ...

Narrated by Heidi Skolnik, MS, CDN, FACSM ...

Unabridged

9 hours

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance—plus meal strategies and 50 recipes that hit protein, fiber, and calorie goalsGLP-1 medications are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ... Read more

$27.99 USD

PRE-ORDER

Also available as: eBook

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance—plus meal strategies and 50 recipes that hit protein, fiber, and calorie goalsGLP-1 medications are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and
... Read more

Also available as: eBook

Audiobook

What's the Difference?

Recreational Culinary Reference for the Curious and Confused

by Brette Warshaw ...

Narrated by Amy McFadden ...

Unabridged

4 hours 38 min

From the creator of the popular What’s the Difference? Newsletter, a whimsical and practical reference for food nerds and novices alike, covering dozens of culinary topics, that clears up confusion over similar terms, techniques, dishes, and more.Do you know the difference between sweet potatoes and yams? Bourbon and rye? Crumbles, cobblers, and crisps? Most people don’t, even a number of home ... Read more

$19.99 USD

Also available as: eBook

From the creator of the popular What’s the Difference? Newsletter, a whimsical and practical reference for food nerds and novices alike, covering dozens of culinary topics, that clears up confusion over similar terms, techniques, dishes, and more.Do you know the difference between sweet potatoes and yams? Bourbon and rye? Crumbles, cobblers, and crisps? Most people don’t, even a number of home
... Read more

Also available as: eBook
Audiobook

The Last Sweet Bite

Stories and Recipes of Culinary Heritage Lost and Found

by Michael Shaikh ...

Narrated by Michael Shaikh ...

Unabridged

7 hours 31 min

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence.War changes every part of human culture: art, education, music, politics. Why should food be any different? For nearly twenty years, Michael Shaikh’s job was investigating human rights abuses in ... Read more

$20.99 USD

Also available as: eBook

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence.War changes every part of human culture: art, education, music, politics. Why should food be any different? For nearly twenty years, Michael Shaikh’s job was investigating human rights abuses in
... Read more

Also available as: eBook
Audiobook

Asking Better Questions of the Bible

A Guide for the Wounded, Wary, and Longing for More

by Marty Solomon ...

Narrated by Marty Solomon ...

Unabridged

4 hours 33 min

Too often when we come to the Bible, we settle for easy answers. We move quickly toward the allure of resolution. But when we ask the questions the Bible is asking, we will do these things instead:understand the Eastern perspective of words, numbers, and core principles like eternal life, truth, sin, and faithrecognize the literary devices and the reclamation of stories used in the Torahread the ... Read more

$19.99 USD or Free with Kobo Plus

Also available as: eBook

Too often when we come to the Bible, we settle for easy answers. We move quickly toward the allure of resolution. But when we ask the questions the Bible is asking, we will do these things instead:understand the Eastern perspective of words, numbers, and core principles like eternal life, truth, sin, and faithrecognize the literary devices and the reclamation of stories used in the Torahread the
... Read more

Also available as: eBook
Audiobook

The Language God Talks

On Science and Religion

by Herman Wouk ...

Narrated by Bob Walter ...

Unabridged

5 hours 8 min

"More years ago than I care to reckon up, I met Richard Feynman." So begins The Language God Talks, Herman Wouk's gem on navigating the divide between science and religion. In one rich, compact volume, Wouk draws on stories from his life as well as on key events from the 20th century to address the eternal questions of why we are here, what purpose faith serves, and how scientific fact fits into ... Read more

$18.99 USD

Also available as: eBook

"More years ago than I care to reckon up, I met Richard Feynman." So begins The Language God Talks, Herman Wouk's gem on navigating the divide between science and religion. In one rich, compact volume, Wouk draws on stories from his life as well as on key events from the 20th century to address the eternal questions of why we are here, what purpose faith serves, and how scientific fact fits into
... Read more

Also available as: eBook
Audiobook

Baking Across America

A Vintage Recipe Road Trip

by B. Dylan Hollis ...

Narrated by B. Dylan Hollis ...

Abridged

3 hours 21 min

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.A perfect companion to the cookbook, this abridged audio edition is read by the author and features ... Read more

$9.99 USD

Also available as: eBook

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.A perfect companion to the cookbook, this abridged audio edition is read by the author and features
... Read more

Also available as: eBook
Audiobook

Copper, Iron, and Clay

A Smith's Journey

by Sara Dahmen ...

Narrated by Laurie Catherine Winkel ...

Unabridged

5 hours 26 min

A gorgeous love letter to our most revered cookware—copper pots, cast-iron skillets, and classic stoneware—and the artistry and workmanship behind them, written by an expert craftsperson, perhaps the only woman coppersmith in America.Today, most people are concerned about eating seasonal, organic, and local food. But we don’t think about how the choices we make about our pots, pans, and bowls can ... Read more

$23.99 USD

Also available as: eBook

A gorgeous love letter to our most revered cookware—copper pots, cast-iron skillets, and classic stoneware—and the artistry and workmanship behind them, written by an expert craftsperson, perhaps the only woman coppersmith in America.Today, most people are concerned about eating seasonal, organic, and local food. But we don’t think about how the choices we make about our pots, pans, and bowls can
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“heidi skolnik”

The Whole Body Reset

The Cortisol Connection Diet

Your GLP-1 Game Plan

The Reverse Diet

The Whole Body Reset

Your GLP-1 Game Plan

People who read these also enjoyed

What's the Difference?

The Last Sweet Bite

Asking Better Questions of the Bible

The Language God Talks

Baking Across America

Copper, Iron, and Clay

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“heidi skolnik”

Show:

People who read these also enjoyed