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Eccentric Exercise

Physiology and application in sport and rehabilitation

by Hans Hoppeler ...

Series series Routledge Research in Sport and Exercise Science
Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important ... Read more

$68.99 USD

Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important
... Read more

Pilates − A Teachers’ Manual

Exercises with Mats and Equipment for Prevention and Rehabilitation

by Verena Geweniger, Alexander Bohlander ...

Series series Medicine (R0)
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with ... Read more

$49.99 USD

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with
... Read more
Integrated Sports Massage Therapy E-Book

Integrated Sports Massage Therapy E-Book

by Anders Jelvéus ...

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports ... Read more

Was $54.99 USD Now $35.99 USD

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports
... Read more
Orthopedic Massage

Theory and Technique

by Whitney W. Lowe ...

Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue disorders. Recent research into the physiological effects of massage has strengthened the justification for its use in the treatment of soft-tissue pain and injury conditions. Orthopedic soft-tissue problems are common among the general ... Read more

$38.99 USD

Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue disorders. Recent research into the physiological effects of massage has strengthened the justification for its use in the treatment of soft-tissue pain and injury conditions. Orthopedic soft-tissue problems are common among the general
... Read more
Biochemistry for Sport and Exercise Metabolism

by Donald MacLaren, James Morton ...

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing ... Read more

$52.00 USD

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing
... Read more
Strength Training For Beginners:A Start Up Guide To Getting In Shape Easily Now!

by Jason Scotts ...

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book "Strength Training For Beginners" I will explain in more detail about not only the ... Read more

$3.99 USD or Free with Kobo Plus

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book "Strength Training For Beginners" I will explain in more detail about not only the
... Read more
Minimally Invasive Surgery of the Foot and Ankle

Edited by Nicola Maffulli, Mark Easley ...

Series series Medicine (R0)
Minimally Invasive Surgery of the Foot and Ankle represents a novel approach to treatment of orthopedic problems in the foot and ankle. The gradual change of philosophy in the management of foot and ankle surgery means that patients require a less invasive approach to surgery and a consequent improvement in recovery time. Describing the techniques and, importantly, the indications for minimally ... Read more

$116.09 USD

Minimally Invasive Surgery of the Foot and Ankle represents a novel approach to treatment of orthopedic problems in the foot and ankle. The gradual change of philosophy in the management of foot and ankle surgery means that patients require a less invasive approach to surgery and a consequent improvement in recovery time. Describing the techniques and, importantly, the indications for minimally
... Read more
Campbell's Operative Orthopaedics: Sports Injuries of the Shoulder and Elbow E-Book

by S. Terry Canale, James H. Beaty ...

Now available for the first time - a convenient eBook on sports injuries of the shoulder and elbow from Campbell's Operative Orthopaedics, edited by Drs. S. Terry Canale and James H. Beaty! Load it onto your mobile device or laptop for quick access to world-renowned guidance on shoulder and elbow sports injuries from the experts at the Campbell Clinic. - Consult this title on your favorite e ... Read more

$85.99 USD

Now available for the first time - a convenient eBook on sports injuries of the shoulder and elbow from Campbell's Operative Orthopaedics, edited by Drs. S. Terry Canale and James H. Beaty! Load it onto your mobile device or laptop for quick access to world-renowned guidance on shoulder and elbow sports injuries from the experts at the Campbell Clinic. - Consult this title on your favorite e
... Read more
Women's Health and Biomechanics

Where Medicine and Engineering Meet

Edited by Sofia Brandão, Thuane Da Roza, Isabel Ramos, Teresa Mascarenhas ...

Series series Engineering (R0)
This book focuses on particular mental and physical aspects of women’s health, presenting topics concerning the pelvis and pelvic floor dysfunction and the breast during a woman’s life, such as rehabilitation for pelvic and breast disorders, and the benefits of biomechanical analysis in treating these conditions. With each chapter providing a brief survey of a major research area related to the ... Read more

$107.99 USD

This book focuses on particular mental and physical aspects of women’s health, presenting topics concerning the pelvis and pelvic floor dysfunction and the breast during a woman’s life, such as rehabilitation for pelvic and breast disorders, and the benefits of biomechanical analysis in treating these conditions. With each chapter providing a brief survey of a major research area related to the
... Read more
Osteonecrosis of the Femoral Head

A Clinical Casebook

Edited by Rafael J. Sierra ...

Comprised exclusively of clinical cases involving osteonecrosis of the femoral head (ONFH), this concise, practical casebook will provide orthopedic surgeons with the best real-world strategies to properly diagnose and treat both pre- and post-collapse conditions. Each chapter is a case that opens with a unique clinical presentation, followed by a description of the diagnosis, assessment and ... Read more

$49.99 USD

Comprised exclusively of clinical cases involving osteonecrosis of the femoral head (ONFH), this concise, practical casebook will provide orthopedic surgeons with the best real-world strategies to properly diagnose and treat both pre- and post-collapse conditions. Each chapter is a case that opens with a unique clinical presentation, followed by a description of the diagnosis, assessment and
... Read more
Sports Cardiology Essentials

Evaluation, Management and Case Studies

Edited by Christine E. Lawless ...

Series series Medicine (R0)
This book presents an invaluable symptoms-based approach to sports cardiology for sports medicine physicians, primary care physicians, and cardiologists. Edited by an authority in the field, the text offers sought-after insight on caring for the cardiac health of athletes. The first part of the book covers diagnostic tools and treatments. Readers will learn the fundamentals of the preparticipation ... Read more

$89.99 USD

This book presents an invaluable symptoms-based approach to sports cardiology for sports medicine physicians, primary care physicians, and cardiologists. Edited by an authority in the field, the text offers sought-after insight on caring for the cardiac health of athletes. The first part of the book covers diagnostic tools and treatments. Readers will learn the fundamentals of the preparticipation
... Read more
Exercise and Diabetes

A Clinician's Guide to Prescribing Physical Activity

by Sheri R. Colberg ...

Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients ... Read more

$32.99 USD

Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients
... Read more

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Top Series in United States

Routledge Research in Sport and Exercise Science

Eccentric Exercise

People who read this also enjoyed

Pilates − A Teachers’ Manual

Integrated Sports Massage Therapy E-Book

Orthopedic Massage

Biochemistry for Sport and Exercise Metabolism

Strength Training For Beginners:A Start Up Guide To Getting In Shape Easily Now!

Minimally Invasive Surgery of the Foot and Ankle

Campbell's Operative Orthopaedics: Sports Injuries of the Shoulder and Elbow E-Book

Women's Health and Biomechanics

Osteonecrosis of the Femoral Head

Sports Cardiology Essentials

Exercise and Diabetes

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Top Series in United States

Routledge Research in Sport and Exercise Science

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