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hal hershfield

Showing 1 - 12 of 12 results for “hal hershfield
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  • Your Future Self

    How to Make Tomorrow Better Today

    Set your future self up for success with the “fascinating, profound, and immediately practical guide to shaping your life to come, while living more richly in the moment."―Oliver Burkeman, author of Four Thousand WeeksWe've all had the desire to travel through time and see what our lives will be like later in life. But while we want the best possible future for ourselves, we often fail to make ... Read more

    $14.99 USD

  • Audiobook

    Your Future Self

    How to Make Tomorrow Better Today

    Narrated by Sean Pratt ...

    Unabridged

    7 hours 4 min

    Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future.We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would ... Read more

    $24.99 USD

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  • Audiobook

    Glow

    Five Steps to Create the Life You Dream About

    Narrated by Georgie Crawford ...

    Unabridged

    5 hours 49 min

    'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENT'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLONAre you caught in a constant cycle of busyness? And yet sometimes feel like you're waiting to start living?For over a decade, podcaster and health coach Georgie Crawford felt the same way, as she focused on all the ... ... Read more

    $31.99 USD

  • Audiobook

    A Book For Life

    10 steps to spiritual wisdom, a clear mind and lasting happiness

    by Jo Bowlby ...
    Narrated by Jo Bowlby ...

    Unabridged

    6 hours 9 min

    · 'The A List Shaman' - The Times Magazine· 'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.With ... Read more

    $24.99 USD

  • Defy

    The Power of No in a World That Demands Yes

    **NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author ... Read more

    $4.99 USD

  • Get It Done

    Surprising Lessons from the Science of Motivation

    Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in ... Read more

    $12.99 USD

  • Getting to Zero

    How to Work Through Conflict in Your High-Stakes Relationships

    by Jayson Gaddis ...
    THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our ... Read more

    $12.99 USD

  • How We Change

    (And Ten Reasons Why We Don't)

    "An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Read more

    $17.29 USD or Free with Kobo Plus

  • Communication Skills for Healthier Boundaries

    Express Your Needs without Giving In or Blowing Up

    Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Read more

    $13.99 USD

  • Validation

    How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

    **"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden PotentialUnlock the secret to true and lasting change.**We all spend a lot of energy trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance?Enter ... Read more

    $6.99 USD

  • Shift

    Managing Your Emotions--So They Don't Manage You

    by Ethan Kross ...
    **“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Read more

    $11.99 USD

  • Ask

    Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life

    by Jeff Wetzler ...
    **Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel, leading to smarter decisions, more creative solutions, and deeper relationships."Invaluable ... required reading." —Kim Scott, author of Radical Candor and Radical Respect**Too often, we don’t find out what’s truly on others’ ... Read more

    Was $12.99 USD Now $1.99 USD