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“gharote pavri”

Showing 1 - 12 of 12 results for “gharote pavri”
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  • Yoga And Your Heart

    by Dr. Datey, Gharote & Pavri ...
    This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious ... Read more

    $2.30 USD

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  • THE HINDU-YOGI SCIENCE OF BREATH

    by William Walker Atkinson, Yogi Ramacharaka ...
    THE HINDU-YOGI SCIENCE OF BREATHBy Yogi Ramacharaka and William Walker AtkinsonSynopsisFor thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical ... Read more

    $2.99 USD

  • Hell-Bent

    Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

    by Benjamin Lorr ...
    Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion ... Read more

    $12.99 USD

  • Healing Mantras

    Using Sound Affirmations for Personal Power, Creativity, and Healing

    by Thomas Ashley-Farrand ...
    "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and ... Read more

    Was $7.99 USD Now $6.99 USD

  • The Way of the Happy Woman

    Living the Best Year of Your Life

    by Sara Avant Stover ...
    Our ancestors adhered to the daily seasonal and yearly rhythms of nature by necessity but modern life overrides these cycles compromising womens health and happiness. In this book Sara Avant Stover shows how simple natural and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor springs seedlings summers vibrancy falls ... Read more

    $11.59 USD

  • Heart Yoga

    The Sacred Marriage of Yoga and Mysticism

    by Andrew Harvey, Karuna Erickson ...
    ***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers ... Read more

    Was $13.99 USD Now $8.99 USD

  • Yoga Twists and Turns

    50 Sequences to Take Your Practice to the Next Level

    by Emma Silverman ...
    In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In More Joy of Yoga, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures. This follow-up will bring ... Read more

    $12.99 USD

  • The Power of Ashtanga Yoga

    Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

    by Kino MacGregor ...
    A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post)Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realizationAshtanga Yoga has become extremely ... Read more

    $16.99 USD

  • Yoga for Back Pain

    by Loren Fishman, MD, Carol Ardman ...
    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National ... Read more

    $17.09 USD

  • Yoga Skills for Therapists: Effective Practices for Mood Management

    Effective Practices for Mood Management

    by Amy Weintraub ...
    A toolkit of “no mat” yoga strategies for you and your clients.Drawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily ... Read more

    $23.99 USD

  • 365 Yoga

    by Julie Rappaport ...
    An elegant and enlightening companion book for yoga practitioners.This beautifully designed book invites readers to dis-cover the rich tradition of yoga through single pieces of wisdom-one for each day of the year. Filled with thought-provoking and inspiring quotations from the greatest yogic texts and yoga teachers throughout history, as well as invaluable instruction on specific poses, it is an ... Read more

    $14.99 USD

  • Flat Belly Yoga!

    The 4-Week Plan to Strengthen Your Core

    by Kimberly Fowler, Editors Of Prevention Magazine ...
    The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga! by Kimberly Fowler with the Editors of Prevention, shows you how to fire up your fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and ... Read more

    $5.99 USD