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“gerald friedman md”

Showing 1 - 12 of 12 results for “gerald friedman md”
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  • THE YOU FACTOR

    by Gerald Friedman MD, Wendi Friedman Tush ...
    The latest group of diabetes and weight loss medications are proving to be extraordinarily effective in helping people lose weight by mimicking the hormones that make us feel full. Unfortunately, these drugs are expensive and often in short supply. But what if we could receive the same results without taking those drugs? Retired gastroenterologist Gerald Friedman, and his daughter, Wendi Friedman ... Read more

    $3.99 USD

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  • Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    by Gin Stephens ...
    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Ripple Effect

    Sleep Better, Eat Better, Move Better, Think Better

    by Greg Wells ...
    In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Read more

    $1.99 USD

  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    by William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Read more

    $14.99 USD

  • Food Isn’t Medicine

    How Misinformation Is Harming Your Health – The Sunday Times Bestseller

    by Dr Joshua Wolrich ...
    Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of... ... Read more

    $12.59 USD

  • Effortless Healing

    9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

    by Dr. Joseph Mercola ...
    Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph ... Read more

    Was $14.99 USD Now $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Fat for Fuel

    A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    by Dr. Joseph Mercola ...
    From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out

    by Michael Ruscio ...
    Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.Over two thousand years ago, Hippocrates said that all disease begins in ... Read more

    $9.99 USD or Free with Kobo Plus

  • Caffeine Blues

    Wake Up to the Hidden Dangers of America's #1 Drug

    by Stephen Cherniske ...
    Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... Read more

    $12.99 USD

  • The Personalized Diet

    The Pioneering Program to Lose Weight and Prevent Disease

    by Eran Segal, PhD, Eran Elinav, MD, PhD ...
    A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Metabolism Repair for Women

    A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

    by Lara Briden ...
    If you feel tired and hungry all the time—and can’t lose weight—insulin resistance and metabolic inflexibility could be why.Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, ... Read more

    $8.70 USD

  • The Bad Food Bible

    Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't

    by Aaron Carroll ...
    " The Bad Food Bible knocks down a number of nutrition myths . . . [Carroll] closes the book with nine common-sense rules for healthy eating." — The Wall Street JournalAdvice about food can be confusing. There's usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as physician and popular New York Times contributor Aa... ... Read more

    $14.39 USD or Free with Kobo Plus