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Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

by Dr. Georgia Ede, M.D. ...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications ... Read more

Was $14.99 USD Now $1.99 USD

Also available as: Audiobook

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications
... Read more

Also available as: Audiobook
Audiobook

Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

by Dr. Georgia Ede, M.D. ...

Narrated by Dr. Georgia Ede, M.D. ...

Unabridged

14 hours 21 min

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Read more

$31.99 USD

Also available as: eBook

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... Read more

Also available as: eBook

Audiobook

Uptime

A Practical Guide to Personal Productivity and Wellbeing

by Laura Mae Martin ...

Narrated by Eleanor Caudill ...

Unabridged

5 hours 42 min

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of ... Read more

$23.99 USD

Also available as: eBook

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of
... Read more

Also available as: eBook
Uptime

A Practical Guide to Personal Productivity and Wellbeing

by Laura Mae Martin ...

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing a time management framework with actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best ... Read more

Was $21.49 USD Now $10.99 USD

Also available as: Audiobook

Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing a time management framework with actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best
... Read more

Also available as: Audiobook
House Love

A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In

by Patric Richardson, Karin Miller ...

Discover the joy of cleaning with this cheery and thoughtful guide to tidying up and turning your house into a home.Patric Richardson is known as "The Laundry Evangelist," but his genuine love for household chores and practical home organization extends far beyond the laundry room. His philosophy is simple: tidying up is a privilege and a task you do for those you love (including yourself), and ... Read more

$8.99 USD

Also available as: Audiobook

Discover the joy of cleaning with this cheery and thoughtful guide to tidying up and turning your house into a home.Patric Richardson is known as "The Laundry Evangelist," but his genuine love for household chores and practical home organization extends far beyond the laundry room. His philosophy is simple: tidying up is a privilege and a task you do for those you love (including yourself), and
... Read more

Also available as: Audiobook
Burnout Immunity

How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

by Kandi Wiens ...

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are ... Read more

$14.99 USD

Also available as: Audiobook

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are
... Read more

Also available as: Audiobook
Njuta

Enjoy, Delight In: The Swedish Art of Savoring the Moment

by Niki Brantmark ...

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, this philosophy of slow living can be applied to every area of life:Daily ritualsCreating a comfortable homeNature and friluftsliv ... Read more

$16.99 USD

Also available as: Audiobook

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, this philosophy of slow living can be applied to every area of life:Daily ritualsCreating a comfortable homeNature and friluftsliv
... Read more

Also available as: Audiobook
Radical Respect

How to Work Together Better

by Kim Scott ...

How to be respectful and respected at work—from the author of the revolutionary bestseller Radical Candor.We CAN create cultures where everyone does the best work of their lives and enjoys working together. Radical Respect offers a simple framework that helps us identify what gets in the way of that—and practical, tactical tips for how to get back on track. Candid stories from Scott’s career make ... Read more

$11.99 USD

How to be respectful and respected at work—from the author of the revolutionary bestseller Radical Candor.We CAN create cultures where everyone does the best work of their lives and enjoys working together. Radical Respect offers a simple framework that helps us identify what gets in the way of that—and practical, tactical tips for how to get back on track. Candid stories from Scott’s career make
... Read more
LIT: Life Ignition Tools

Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

by Jeff Karp, Teresa Barker ...

S****elected as a must-read by the curators of the Next Big Idea Book Club, including Daniel Pink, Susan Cain, Malcolm Gladwell, and Adam Grant“In this illuminating guide, Jeff Karp illustrates how we can break free from the routines that limit our thinking. LIT is an essential toolkit for converting intentions into actions that matter.”—Daniel H. Pink, #1 New York Times bestselling author“Don’t ... Read more

$20.49 USD

Also available as: Audiobook

S****elected as a must-read by the curators of the Next Big Idea Book Club, including Daniel Pink, Susan Cain, Malcolm Gladwell, and Adam Grant“In this illuminating guide, Jeff Karp illustrates how we can break free from the routines that limit our thinking. LIT is an essential toolkit for converting intentions into actions that matter.”—Daniel H. Pink, #1 New York Times bestselling author“Don’t
... Read more

Also available as: Audiobook
15 Tools to Turn the Tide

A Step-by-Step Playbook for Empowered Negotiating

by Seth Freeman ...

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts ... Read more

$14.49 USD

Also available as: Audiobook

A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts
... Read more

Also available as: Audiobook
Taste

Surprising Stories and Science About Why Food Tastes Good

by Barb Stuckey ...

Whether it’s a grilled cheese sandwich with tomato soup or a salted caramel coated in dark chocolate, you know when food tastes good—now here’s the amazing story behind why you love some foods and can’t tolerate others.Through fascinating stories from Barb Stuckey—a seasoned food developer to whom food companies turn for help in creating delicious new products—you’ll learn how our five senses work ... Read more

$14.99 USD

Whether it’s a grilled cheese sandwich with tomato soup or a salted caramel coated in dark chocolate, you know when food tastes good—now here’s the amazing story behind why you love some foods and can’t tolerate others.Through fascinating stories from Barb Stuckey—a seasoned food developer to whom food companies turn for help in creating delicious new products—you’ll learn how our five senses work
... Read more
MicroSkills

Small Actions, Big Impact

by Adaira Landry M.D., Resa E. Lewiss M.D. ...

*Longlisted for the **2024 Porchlight Business Book Awards*The promise of this book is simple: if you buy this book on Friday, you will be better at your job by Monday.**MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be ... Read more

$14.99 USD

*Longlisted for the **2024 Porchlight Business Book Awards*The promise of this book is simple: if you buy this book on Friday, you will be better at your job by Monday.**MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be
... Read more

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Change Your Diet, Change Your Mind

Change Your Diet, Change Your Mind

People who read these also enjoyed

Uptime

Uptime

House Love

Burnout Immunity

Njuta

Radical Respect

LIT: Life Ignition Tools

15 Tools to Turn the Tide

Taste

MicroSkills

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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“georgia ede”

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