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“gala wolf”

Showing 1 - 12 of 12 results for “gala wolf”
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  • Writing to Remember​ : How Journaling After 40 Can Boost Memory, Reduce Stress, and Reconnect You with Yourself

    by Gala Wolf ...
    Have you ever walked into a room and forgotten why? Struggled to recall a name on the tip of your tongue? Or felt overwhelmed by emotions without knowing the cause? After 40, many of us notice subtle changes: memory lapses, mental haze, and deeper reflections on purpose, identity, and balance. Writing to Remember offers a warm, personal solution: the transformative power of handwriting. In this ... Read more

    $3.99 USD or Free with Kobo Plus

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  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC ...
    An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

    $12.99 USD

  • Keep Moving

    Notes on Loss, Creativity, and Change

    by Maggie Smith ...
    **The NATIONAL BESTSELLER from the author of YOU COULD MAKE THIS PLACE BEAUTIFUL“A meditation on kindness and hope, and how to move forward through grief.” —NPR“A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —The Boston Globe“Powerful essays on loss, endurance, and renewal.” ... Read more

    $13.99 USD

  • How to Carry What Can't Be Fixed

    A Journal for Grief

    An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to ... Read more

    $11.99 USD or Free with Kobo Plus

  • Outsmarting Worry

    An Older Kid's Guide to Managing Anxiety

    by Dawn Huebner ...
    Illustrated by Kara McHale ...
    Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face ... Read more

    $13.99 USD

  • Feel Something, Make Something

    A Guide to Collaborating with Your Emotions

    by Caitlin Metz ...
    An intimate, quietly revolutionary guide to using art to process, understand, and collaborate with your feelings, from the co-author of My Body, My Home.Understanding our emotions is a lifelong process. Many of us were taught to avoid, suppress, or run away from intense feelings like grief, anger, and sadness. What if, instead of hiding from your emotions, you collaborated with them?Feel Something ... Read more

    Was $7.99 USD Now $5.99 USD

  • Until the Streetlights Come On

    How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future

    FROM THE FOUNDER OF THE GLOBAL 1000 HOURS OUTSIDE MOVEMENTThe average American now spends just four to seven minutes outside each day, while we spend four to seven hours using devices with screens. Our physical, mental, emotional, and relational health has suffered--and so has that of our children.But there is a solution: get outside!A homeschooling mother of five and the founder of the global ... Read more

    $17.99 USD

  • Baby, Unplugged

    One Mother’s Search for Balance, Reason, and Sanity in the Digital Age

    A charming, meticulously researched, and illuminating look at how technology infiltrates every aspect of raising children today, filled with helpful advice parents can use to best navigate the digital landscape, and ultimately learn to trust their own judgment.There’s an app or device for nearly every aspect of parenting today: monitoring your baby; entertaining or educating your toddler; ... Read more

    $7.99 USD

  • Kids' Activities for Traveling

    25 boredom-busting ideas for tons of on-the-go fun!

    by Adams Media ...
    Series series Everything® Kids Series
    Keeping the kids entertained can be quite the task. And when you’re stuck in a car or on a plane, it’s even more of a challenge. But with Kids' Activities for Traveling, you’ll find plenty of ideas for activities you can all enjoy when you’re on the go. This handy e-book will keep everyone happy hands down! ... Read more

    $2.99 USD

  • The Modern Loss Handbook

    An Interactive Guide to Moving Through Grief and Building Your Resilience

    “Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.” —Gayle KingStay connected to your person, yourself, and the world around you in the aftermath of loss.Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding ... Read more

    $11.99 USD

  • It's All Absolutely Fine

    Life Is Complicated So I've Drawn It Instead

    by Ruby Elliot ...
    It’s All Absolutely Fine is an honest and unapologetic account of day-to-day life as a groaning, crying, laughing sentient potato being for whom things are often absolutely not fine. Through simple, humorous drawings and a few short narratives, the book encompasses everything from mood disorders, anxiety, and issues with body image through to existential conversations with dogs and some unusually ... Read more

    $8.99 USD

  • I've Come Too Far

    by Derrick Jaxn ...
    Whether you're furthering your career, getting your education, parenting, or just trying to see a difficult task through to its finish, this book is for you. Life can be a bit much for any of us to handle, but we don't have to face it alone. With these affirmations in your corner, you'll have just the tag-team partner you need to conquer any challenge that comes your way. ... Read more

    $4.99 USD or Free with Kobo Plus