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“frank vilaasa”

Showing 1 - 12 of 12 results for “frank vilaasa”
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  • The Return Journey

    A Neo-Tantra Guide to Awakening

    by Frank Vilaasa ...
    The Return Journey What if the journey to Awakening could be one of shared joy, love and bliss? What if discovering your true nature, as well as being challenging, was also fascinating and fun? In The Return Journey we explore an alternative path to Self-Realization. Rather than the traditional method of denying the body, we look at how embracing all aspects of our human nature can lead us to a ... Read more

    $3.99 USD

  • Understanding Holistic Health

    Your Complete Guide to Health and Wellbeing

    by Frank Vilaasa ...
    Frank Vilaasa's work explains in simple yet profound terms what holistic health is, and presents a new model of the ‘whole person’ - that is, a way of understanding ourselves in holistic terms. The model shows how we are made up of five different levels – the physical, energetic, emotional, mental and spiritual – each of which contributes to our health and wellbeing. Our physical health is ... Read more

    $7.99 USD

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  • The Power of Your Subconscious Mind

    by JOSEPH MURPHY ...
    The Power of Your Subconscious Mind has been a bestseller since its first publication in 1963, selling many millions of copies since its original publication. It is one of the most brilliant and beloved spiritual self-help works of all time which can help you heal yourself, banish your fears, sleep better, enjoy better relationships and just feel happier. The techniques are simple and results come ... Read more

    $0.99 USD

  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    $11.59 USD

  • Mindfulness in Plain English

    20th Anniversary Edition

    “A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... Read more

    $16.99 USD

  • How To Practice

    The Way to a Meaningful Life

    Series series Timeless Wisdom, Spiritual Inspiration
    Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true ... Read more

    $14.99 USD

  • How to See Yourself As You Really Are

    Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of ... Read more

    $13.99 USD

  • Becoming Enlightened

    In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace?Drawing from traditional Buddhist meditative practices as well as penetrating examples from today's troubled planet, he presents step-by-step ... Read more

    $13.99 USD

  • Insight Meditation

    The Practice of Freedom

    A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times)In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He cov... ... Read more

    $14.99 USD

  • Open Heart, Clear Mind

    An Introduction to the Buddha's Teachings

    Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh)An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is ... Read more

    $14.99 USD

  • Our Pristine Mind

    A Practical Guide to Unconditional Happiness

    This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain)The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally ... Read more

    $16.99 USD

  • How to Expand Love

    Widening the Circle of Loving Relationships

    In our quest for true happiness and fulfillment during the course of our lives, nothing is more essential than giving and receiving love. But how well do we understand love's extraordinarily transformative powers? Can we really cultivate and appreciate its priceless gifts?In How to Expand Love, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program ... Read more

    $11.99 USD