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The Death Doula's Guide to Living Fully and Dying Prepared

An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

by Francesca Lynn Arnoldy ...

Find practical and emotional support for your journey with this immersive workbook.If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula’s Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. Infused with essential doula approaches, this workbook is a first-of ... Read more

$14.09 USD

Also available as: Audiobook

Find practical and emotional support for your journey with this immersive workbook.If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula’s Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. Infused with essential doula approaches, this workbook is a first-of
... Read more

Also available as: Audiobook
Kindred Grief Care

by Francesca Lynn Arnoldy ...

Loss is universal, and yet grief is personal. What can you say or do when someone you know is navigating an ending?This beneficial guidebook helps neighbors, colleagues, and loved ones confidently offer condolences and care to the bereaved. Within its pages, you'll find:Foundational insights on grief and loss to deepen your understanding.Compassionate strategies, including comforting language, ... Read more

$8.95 USD or Free with Kobo Plus

Loss is universal, and yet grief is personal. What can you say or do when someone you know is navigating an ending?This beneficial guidebook helps neighbors, colleagues, and loved ones confidently offer condolences and care to the bereaved. Within its pages, you'll find:Foundational insights on grief and loss to deepen your understanding.Compassionate strategies, including comforting language,
... Read more
Audiobook

Audiobook

Cultivating the Doula Heart

Essentials of Compassionate Care

by Francesca Lynn Arnoldy ...

Narrated by Rina Ríos ...

Unabridged

3 hours 4 min

Loss is difficult...and universal. What do we say? What do we do?Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises. ... Read more

$24.99 USD

Loss is difficult...and universal. What do we say? What do we do?Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.
... Read more
Audiobook

Audiobook

The Death Doula's Guide to Living Fully and Dying Prepared

An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

by Francesca Lynn Arnoldy ...

Narrated by Randye Kaye ...

Unabridged

5 hours 31 min

If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to ... Read more

$18.99 USD or Free with Kobo Plus

Also available as: eBook

If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to
... Read more

Also available as: eBook
Map of Memory Lane

by Francesca Arnoldy ...

Illustrated by YoungJu Kim ...

Children are naturally curious. Sometimes they have BIG questions.When Lee asks Nana if she will live forever, Nana explains how people can visit a special place when they want to remember someone-a place where memories are treasured. MAP OF MEMORY LANE is a heartwarming story that gently introduces the topic of loss while celebrating the simple moments we share.This book welcomes readers of any ... Read more

$3.99 USD

Children are naturally curious. Sometimes they have BIG questions.When Lee asks Nana if she will live forever, Nana explains how people can visit a special place when they want to remember someone-a place where memories are treasured. MAP OF MEMORY LANE is a heartwarming story that gently introduces the topic of loss while celebrating the simple moments we share.This book welcomes readers of any
... Read more

The Worry Solution

Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

by Martin Rossman M.D. ...

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Read more

$12.99 USD

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry
... Read more
The Mayo Clinic Guide to Stress-Free Living

by Amit Sood ...

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and ... Read more

$14.39 USD

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and
... Read more
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
Don't Be a Jerk

And Other Practical Advice from Dogen, Japan's Greatest Zen Master

by Brad Warner ...

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Read more

$11.59 USD

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei
... Read more
The Wisdom of Anxiety

How Worry and Intrusive Thoughts Are Gifts to Help You Heal

by Sheryl Lisa Finn, MA, Sheryl Paul ...

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety“The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis Morissette, singer-songwriterWork anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety ... Read more

$11.99 USD

Also available as: Audiobook

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety“The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis Morissette, singer-songwriterWork anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety
... Read more

Also available as: Audiobook
Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

(Special 2 In 1 Exclusive Edition)

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Read more

$4.99 USD

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental
... Read more
Clearing Emotional Clutter

Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

by Donald Altman ...

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas ... Read more

$10.69 USD

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas
... Read more

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Recommended For You

“francesca arnoldy”

The Death Doula's Guide to Living Fully and Dying Prepared

Kindred Grief Care

Cultivating the Doula Heart

The Death Doula's Guide to Living Fully and Dying Prepared

Map of Memory Lane

People who read these also enjoyed

The Worry Solution

The Mayo Clinic Guide to Stress-Free Living

Positive Thinking

Don't Be a Jerk

The Wisdom of Anxiety

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

Clearing Emotional Clutter

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