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One Step Ahead of Osteoarthritis (2nd Edition)

Stay flexible and keep moving

by Frances Ive, Susan Aldridge ...

A practical toolbox of approaches that can be taken to put the symptoms of osteoarthritis into reverse in order to stay flexible and keep moving – including an evidence-based program of exercises, dietary dos and don'ts, environmental factors and other lifestyle changes According to Versus Arthritis, one third of people in the UK aged 45 and over have sought treatment for osteoarthritis – that's ... Read more

$12.99 USD

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A practical toolbox of approaches that can be taken to put the symptoms of osteoarthritis into reverse in order to stay flexible and keep moving – including an evidence-based program of exercises, dietary dos and don'ts, environmental factors and other lifestyle changes According to Versus Arthritis, one third of people in the UK aged 45 and over have sought treatment for osteoarthritis – that's
... Read more
Ebony the Cat

A quest for survival

by Frances Ive ...

Enigmatic, quirky, moody, demanding, loving, amusing, domineering and determined - that’s Ebony. Follow her life story from a stray kitten to a mature feline, in her own words.Ebony was just eight months old when she was left to fend for herself on the streets, abandoned and alone. She had to find food and shelter and stay safe so she became wily and capable. She was rescued and rehomed, but could ... Read more

$2.99 USD or Free with Kobo Plus

Also available as: Audiobook

Enigmatic, quirky, moody, demanding, loving, amusing, domineering and determined - that’s Ebony. Follow her life story from a stray kitten to a mature feline, in her own words.Ebony was just eight months old when she was left to fend for herself on the streets, abandoned and alone. She had to find food and shelter and stay safe so she became wily and capable. She was rescued and rehomed, but could
... Read more

Also available as: Audiobook
Finding Jo

Women's fiction

by Frances Ive ...

At breaking point Jo deserts her dysfunctional family and possessive boyfriend without telling a soul, making an uncharacteristic escape. She travels via Delhi to the Jasanghari retreat, a former palace nestled in the stunning Himalayas.Ensconced in this peaceful environment, she develops new friendships and skills, and has time for introspection and discussion.As she starts to unravel the turmoil ... Read more

$3.99 USD or Free with Kobo Plus

At breaking point Jo deserts her dysfunctional family and possessive boyfriend without telling a soul, making an uncharacteristic escape. She travels via Delhi to the Jasanghari retreat, a former palace nestled in the stunning Himalayas.Ensconced in this peaceful environment, she develops new friendships and skills, and has time for introspection and discussion.As she starts to unravel the turmoil
... Read more
Brown Eyes

The family dog sees everything

by Frances Ive ...

Like a fly on the wall. From the inside out. The heart of the family. The only one to see it all.The family dog sees everything, so when Meriel gets a call and collapses into tears, Benji knows something is very wrong. The life in the family he loves and everything he knows starts to fall apart, and Benji fears for all of them.Meriel and Phil’s marriage unravels fast and relationships with the ... Read more

$3.99 USD or Free with Kobo Plus

Like a fly on the wall. From the inside out. The heart of the family. The only one to see it all.The family dog sees everything, so when Meriel gets a call and collapses into tears, Benji knows something is very wrong. The life in the family he loves and everything he knows starts to fall apart, and Benji fears for all of them.Meriel and Phil’s marriage unravels fast and relationships with the
... Read more
Give and Take with a Capital G & T

Life stories of 20th Century marriage

by .Frances Ive ...

How much has marriage changed since the mid-20th century? These fascinating interviews of women (and some men) of over 75, many of whom were married in World War 2, cover both heartening stories of long marriages with ups and downs and horror stories as well. One woman stood up in court and admitted adultery but it was her husband who had gone off with someone else. She wanted to protect his ... Read more

$3.96 USD or Free with Kobo Plus

How much has marriage changed since the mid-20th century? These fascinating interviews of women (and some men) of over 75, many of whom were married in World War 2, cover both heartening stories of long marriages with ups and downs and horror stories as well. One woman stood up in court and admitted adultery but it was her husband who had gone off with someone else. She wanted to protect his
... Read more
Audiobook

Audiobook

Ebony the Cat

A quest for survival

by Frances Ive ...

Narrated by Sharon Porter ...

Unabridged

1 hour 43 min

Ebony was just eight months old when she was left to fend for herself on the streets, abandoned and alone. The black cat had to learn how to hunt, find shelter, procure food and protect herself from predators. The experience shaped her personality forever. She became a wily, capable little cat before she was reported to a rescue charity and taken to live in a large wooden hut. She was safe and ... Read more

$4.00 USD or Free with Kobo Plus

Also available as: eBook

Ebony was just eight months old when she was left to fend for herself on the streets, abandoned and alone. The black cat had to learn how to hunt, find shelter, procure food and protect herself from predators. The experience shaped her personality forever. She became a wily, capable little cat before she was reported to a rescue charity and taken to live in a large wooden hut. She was safe and
... Read more

Also available as: eBook
Give and Take with a Capital G & T

by Frances Ive ...

How much has marriage changed since the mid-20th century? These fascinating interviews of women (and some men), many of whom were married in World War 2, cover both heartening stories of long marriages with ups and downs and horror stories as well. One woman stood up in court and admitted adultery but it was her husband who had gone off with someone else. She wanted to protect his career in the ... Read more

$5.29 USD or Free with Kobo Plus

How much has marriage changed since the mid-20th century? These fascinating interviews of women (and some men), many of whom were married in World War 2, cover both heartening stories of long marriages with ups and downs and horror stories as well. One woman stood up in court and admitted adultery but it was her husband who had gone off with someone else. She wanted to protect his career in the
... Read more
One Step Ahead of Osteoarthritis

Stay Flexible and Keep Moving

by Frances Ive ...

Osteoarthritis is generally regarded as a progressive disease related to aging, 'wear & tear' and former injury that can be kept at bay with anti-inflammatories and painkillers but will lead inevitably to disability, surgery and joint replacement. But do not despair! As Professor Sir Sam Everington, London GP and a board member of NHS Clinical Commissioners, says: 'This book is not just about ... Read more

$8.99 USD or Free with Kobo Plus

Osteoarthritis is generally regarded as a progressive disease related to aging, 'wear & tear' and former injury that can be kept at bay with anti-inflammatories and painkillers but will lead inevitably to disability, surgery and joint replacement. But do not despair! As Professor Sir Sam Everington, London GP and a board member of NHS Clinical Commissioners, says: 'This book is not just about
... Read more
Gracie Feeds the Birds

by Jane Yolen, Peter Tacy ...

Illustrated by Frances Ives ...

Can a handful of birdseed teach kids about kindness? Gracie thinks so—and she’s got a gentle way of showing it.From beloved author Jane Yolen and educator Peter Tacy, Gracie Feeds the Birds is a quiet, heartfelt story that helps children understand the power of gratitude, empathy, and noticing the world around them. On a crisp fall morning, Gracie thanks each bird, squirrel, and even her skeptical ... Read more

$8.99 USD

Can a handful of birdseed teach kids about kindness? Gracie thinks so—and she’s got a gentle way of showing it.From beloved author Jane Yolen and educator Peter Tacy, Gracie Feeds the Birds is a quiet, heartfelt story that helps children understand the power of gratitude, empathy, and noticing the world around them. On a crisp fall morning, Gracie thanks each bird, squirrel, and even her skeptical
... Read more
I'll Say Goodbye

by Pam Zollman ...

Illustrated by Frances Ives ...

Beach days with Uncle Mike always bring something unexpected, like a shiny shell that turns out to be a hermit crab. But Uncle Mike has cancer. Not every surprise is a good one anymore. Soon Uncle Mike starts spending more and more time at the hospital, and the grown-ups start saying "we don't know" over and over. One day Mom says Uncle Mike is gone. Gone where? What place could be better than his ... Read more

$17.99 USD or Free with Kobo Plus

Beach days with Uncle Mike always bring something unexpected, like a shiny shell that turns out to be a hermit crab. But Uncle Mike has cancer. Not every surprise is a good one anymore. Soon Uncle Mike starts spending more and more time at the hospital, and the grown-ups start saying "we don't know" over and over. One day Mom says Uncle Mike is gone. Gone where? What place could be better than his
... Read more

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“frances ives”

One Step Ahead of Osteoarthritis (2nd Edition)

Ebony the Cat

Finding Jo

Brown Eyes

Give and Take with a Capital G & T

Ebony the Cat

Give and Take with a Capital G & T

One Step Ahead of Osteoarthritis

Gracie Feeds the Birds

I'll Say Goodbye

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