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  • Audiobook

    Stress-Free Life #3

    Narrated by Faye Hadley ...

    Unabridged

    57 min

    Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: Muscle Relaxation Technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly and you will notice a daily decrease in stress, as well as a better ... Read more

    $7.99 USD

  • Audiobook

    Anxiety IS NOT a Passing Mosquito that Stings Me

    Narrated by Faye Hadley ...

    Unabridged

    39 min

    Anxiety Is Not a Passing Mosquito that Stings Me explains that anxiety is not something outside the person that could attack them at any moment (as if it were a mosquito). The book also explains that anxiety is not inevitable; rather it is produced by certain behaviours in the individual that make their nervous system feel at risk and this is when the symptoms we call anxiety appear. The text ... Read more

    $7.99 USD

  • Audiobook

    Clinical Hypnosis to Quit Smoking

    Narrated by Faye Hadley ...

    Unabridged

    24 min

    "¿Quieres dejar de fumar?BOOKA Audiolibros y Psicóloga María López Muletpuede ayudarte a detener la hipnosis clínica.Esta técnica tiene dos etapas. La primera es la preparacióny la conciencia. La segunda es donde la hipnosis en síse aplica, lo que reprogramará su subconsciente paraliberarte del hábito adictivo de fumar.Si trabajas bien y sigues los pasos apropiados,puede hacerlo. ¡Puedes dejar de ... Read more

    $7.99 USD

  • Audiobook

    Stress-Free Life #1

    Narrated by Faye Hadley ...

    Unabridged

    51 min

    Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by ... Read more

    $7.99 USD

  • Audiobook

    Learn to: RE-LAX

    Narrated by Faye Hadley ...

    Unabridged

    2 hours 23 min

    Aprende a relajarteVivimos a un ritmo frenético y, a menudo, nuestra mente no es capaz de adaptarse.BOOKA Audiolibros y Psicóloga María López Mulet quieren ayudarlogras esto mediante el uso de una serie de ejercicios de relajación.Practique regularmente y observe cómo puede reducir el estrésy mejorar su calidad de vida todos los días. Aprende a relajarte.¡Vale la pena!" ... Read more

    $13.99 USD

  • Audiobook

    Stress-Free Life #2

    Narrated by Faye Hadley ...

    Unabridged

    34 min

    Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and ... Read more

    $7.99 USD

  • Relationships with Families in Early Childhood Education and Care

    Beyond Instrumentalization in International Contexts of Diversity and Social Inequality

    Series series Towards an Ethical Praxis in Early Childhood
    Relationships with Families in Early Childhood Education and Care radically challenges the role assigned to parents in neoliberal discussions of early childhood education and care, and presents new ways of thinking about relationships with families.With contributions from international early childhood scholars and practitioners, this book includes outlooks of practitioners, families and children, ... Read more

    $60.99 USD