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“eugen sandow”

Showing 1 - 12 of 12 results for “eugen sandow”
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  • Strength and How to Obtain It

    by Eugen Sandow ...
    In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some ... Read more

    $6.99 USD or Free with Kobo Plus

  • Strength and How to Obtain It

    by Eugen Sandow ...
    Strength and How to Obtain It by Eugen Sandow is a guide to physical fitness and bodybuilding, written by one of the most famous strongmen of the early 20th century. In this book, Sandow outlines principles of strength training, emphasizing the importance of regular exercise, proper nutrition, and mental focus. He advocates for a balanced approach to developing strength, combining physical ... Read more

    $0.99 USD or Free with Kobo Plus

  • Strength and How to Obtain It

    Enriched edition.

    by Eugen Sandow, Jackson Price ...
    In "Strength and How to Obtain It," Eugen Sandow presents a pioneering exploration of physical fitness and strength training that reflects the burgeoning fitness culture of the late 19th century. Sandow's work is imbued with a meticulous blend of anecdotal evidence and practical guidance, emphasizing the anatomical and physiological underpinnings of strength. His literary style is direct yet ... Read more

    $1.99 USD or Free with Kobo Plus

  • Strength and How to Obtain It

    Enriched edition. A Pioneering Guide to Building Strength and Vitality

    by Eugen Sandow, Callum Farrowly ...
    Eugen Sandow's "Strength and How to Obtain It" is a seminal work in the realm of physical culture and fitness literature, encapsulating the Victorian fascination with health, strength, and the idealized human form. Written in an engaging and accessible style, Sandow combines anecdote, personal experience, and scientific principles to advocate for a balanced regimen of exercise, diet, and mental ... Read more

    $1.99 USD or Free with Kobo Plus

  • Strength and How to Obtain it

    by Eugen Sandow ...
    Strength and How to Obtain It by Eugen Sandow is a timeless guide to physical fitness and strength-building. Sandow, one of the pioneers of bodybuilding, provides exercises, diet tips, and motivational advice to help individuals build muscle, improve health, and attain strength. ... Read more

    $3.99 USD or Free with Kobo Plus

  • Strength and How to Obtain It (Annotated)

    Enriched Edition. A Victorian Guide to Physical Culture, Progressive Muscle Training, and the Art of the Trained Body

    by Eugen Sandow, Maeve Westcroft ...
    Eugen Sandow's Strength and How to Obtain It is both a practical manual of physical culture and a revealing document of late-Victorian modernity. Combining anatomical explanation, progressive exercise instruction, autobiographical exempla, and moral exhortation, the book presents strength as a disciplined art rather than a mere display of brute force. Its prose is direct yet aspirational, situated ... Read more

    $1.99 USD or Free with Kobo Plus

  • Strength and How to Obtain It (Summarized Edition)

    Enriched edition. A 19th-century strongman's guide to exercise anatomy, strength training, nutrition, and the roots of bodybuilding

    by Eugen Sandow, Callum Farrowly, Connor Wells ...
    Strength and How to Obtain It is a late-Victorian manual that systematizes physical culture into a progressive regimen of light-dumbbell work, muscle control, calisthenics, and hygienic rules. Sandow couples prescriptive charts, measurements, and illustrative plates with a briskly didactic, quasi-scientific tone, invoking classical proportion as the benchmark. He details diet, breathing, bathing, ... Read more

    $1.99 USD

  • Audiobook

    Strength and How to Obtain It (Unabridged)

    optional

    by Eugen Sandow ...
    Narrated by Shauna Jackson, Lynn Desimone, Lillian Espinosa, John Adams ...

    Unabridged

    3 hours 20 min

    In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some ... Read more

    $4.99 USD

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  • The Suicide Club

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    "The Suicide Club" is Robert Louis Stevenson's short story cycle that details the investigations of Prince Florizel of Bohemia and his sidekick Colonel Geraldine into a secret society of people intent on losing their lives, the so-called "suicide club". Comprised of the tales "Story of the Young Man with the Cream Tarts", "Story of the Physician and the Saratoga Trunk", and "The Adventure of the ... Read more

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  • The Real Thing

    by Henry James ...
    Another classic converted by eBooksLib.com. When the porter's wife (she used to answer the house-bell), announced A gentleman � with a lady, sir, I had, as I often had in those days, for the wish was father to the thought, an immediate vision of sitters. Sitters my visitors in this case proved to be; but not in the sense I should have preferred. However, there was nothing at first to indicate that ... Read more

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    Also available as: Audiobook

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  • The Real Thing

    by Henry James ...
    A faded aristocratic couple finds their dignity challenged when they realize they are better at posing as royalty than being themselves. James masterfully explores the intersection of art and socioeconomic reality through the lens of a struggling illustrator. This poignant tale questions whether true nobility lies in status or in the silent grace of survival. ... Read more

    $1.99 USD or Free with Kobo Plus

    Also available as: Audiobook

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