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erika flint

Showing 1 - 12 of 12 results for “erika flint
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  • Reprogram Your Weight

    Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All

    by Erika Flint ...
    Hypnosis techniques to get you to a healthy weight once and for all.In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful, leading-edge hypnosis techniques with client success stories of weight loss. She understands that many people don't know what to do to lose weight—and often have a hard time consistently following through. Some people feel like there's something ... Read more

    $11.59 USD or Free with Kobo Plus

  • Lighter

    Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle

    by Erika Flint ...
    Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day?If you answered yes to any of the questions above, then award-winning hypnotist Erika ... Read more

    $8.99 USD or Free with Kobo Plus

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  • The Sober Survival Guide

    Free Yourself From Alcohol Forever - Quit Alcohol & Start Living

    by Simon Chapple ...
    The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can’t have fun without alcohol.Imagine going to a party without drinking!it makes me feel less anxious or depressed;it .. ... Read more

    $4.99 USD

  • Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Series Book 4 - Allen Carr's Easyway
    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Easy Way to Quit Sugar

    The Illustrated Guide

    by Allen Carr ...
    READ THE EASY WAY TO QUIT SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.People are now so hooked on sugar that it's become the number one threat to health in the modern world. This book helps explain the truth about bad sugar and introduces a proven method to cut it out of your diet entirely. Once you free yourself from addiction, you'll feel happier and healthier, and you'll be ... Read more

    $8.99 USD or Free with Kobo Plus

  • Emotional Eater's Book of Inspiration

    90 Truths You Need to Know to Overcome Your Food Addiction

    Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater's Book of Inspiration offers the tips that helped her lose more than 160 pounds --and keep them off for the past seventeen ... Read more

    $12.99 USD

  • College Confidence with ADD

    The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know

    Everything You Need to Know to Find Success in College and BeyondWhile college is a challenge for any student, the increased workload, complexity, freedom and competing demands make it particularly daunting for those students with Attention Deficit Disorder. But you need not be overwhelmed and you can succeed!College Confidence with ADD will help you turn obstacles into opportunities and overcome ... Read more

    $12.99 USD

  • Habit: The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits

    by Ace McCloud ...
    Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!Don't be a slave to destructive behaviors!The best way to destroy a bad... ... Read more

    $3.99 USD or Free with Kobo Plus

  • How to Fall Asleep in Less Than 30 Seconds

    by Steve Pavlina ...
    Does it take you a while to fall asleep at night? Do you find your mind dwelling on various thoughts before you're able to finally drift off and relax into sleep? Do you find that you just aren't sleepy enough when it's time for bed?Realize that if it takes you 15 minutes on average to fall asleep each night, that's more than 91 hours per year that you're wasting. This is the equivalent of ... Read more

    Free

  • Euphoric

    Ditch Alcohol and Gain a Happier, More Confident You

    Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!Alcohol is everywhere ... Read more

    $12.99 USD

  • Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

    Collective Wellness, #2

    by John Roberts ...
    Series Book 2 - Collective Wellness
    Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Read more

    $3.99 USD or Free with Kobo Plus

  • Reprogram Your Subconscious - Use The Power Of Your Mind To Change Your Life

    by Kelly Wallace ...
    Your mind is more powerful than you realize — but much of your subconscious programming was created before you were old enough to question it.By childhood, many of your beliefs about yourself, success, love, confidence, money, and happiness were already taking shape. Those old patterns can continue running in the background for years, influencing your habits, choices, reactions, and results ... Read more

    $2.99 USD or Free with Kobo Plus