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“emily kyle”

Showing 1 - 12 of 12 results for “emily kyle”
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  • The Hashimoto's AIP Cookbook

    Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

    by Emily Kyle, Phil Kyle ...
    The ultimate cookbook for healing Hashimoto's with the autoimmune protocolAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.Each recipe ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Easy Thyroid Diet Plan

    A 28-Day Meal Plan and 75+ Recipes for Symptom Relief

    by Emily Kyle ...
    Manage your thyroid condition symptoms with a simple 4-week meal planShifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms—reset your metabolism, lose weight, and restore your ... Read more

    $12.99 USD or Free with Kobo Plus

  • Clean Eating Meal Prep

    6 Weekly Plans and 75 Recipes for Ready-to-Go Meals

    by Emily Kyle, Phil Kyle ...
    "A cookbook that doesn't need a special diet label because the recipes use wholesome, whole foods . . . an excellent addition to any kitchen." —Elizabeth Shaw, author of Instant Pot Cookbook for DummiesEating clean every day can feel impossible when your days run a mile a minute—but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this ... Read more

    $12.99 USD or Free with Kobo Plus

  • The 30-Minute Thyroid Cookbook

    125 Healing Recipes for Hypothyroidism & Hashimoto's

    by Emily Kyle ...
    Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes.When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life.From Crispy Baked Tempeh Fingers to Rub ... Read more

    $12.99 USD or Free with Kobo Plus

  • Cannabis Drinks Made Simple

    50 THC and CBD Cocktails, Mocktails, Shakes, Teas, and More

    by Emily Kyle ...
    Create unique cannabis drinks that are perfect for your individual needsDrink your bud? Yes you cannabis! Whether you're a new cannabis user, a seasoned connoisseur, or someone who uses it for medicinal purposes, this comprehensive weed cookbook will show you how to make THC and CBD drinks that will bring you joy, comfort, relaxation, and nourishment. You'll learn cannabis fundamentals, demystify ... Read more

    $11.59 USD or Free with Kobo Plus

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  • Eat Yourself Happy

    Ingredients & Recipes for a Good Mood, Every Day

    by Gill Paul ...
    Series series Eat Yourself
    Eat yourself happy with this informative guide to eating right and improving your mind-set.We all feel low and discouraged from time to time, but when these feelings continue for weeks and even months, it's time to do something about it.There are dozens of different types of depression, with different causes, but almost all are improved by eating the right kinds of foods to synthesise ample ... Read more

    $3.99 USD

  • Body on Fire Anti-Inflammatory Cookbook

    by Monica Aggarwal MD ...
    This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved ... Read more

    $11.99 USD or Free with Kobo Plus

  • The Well-Fed Microbiome Cookbook

    Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain

    by Kristina Campbell ...
    "Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut."—Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term HealthGI discomfort, weight gain, and other debilitating symptoms are often signs ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Lupus Cookbook

    125+ Anti-Inflammatory Recipes to Live Well With Lupus

    by Ana Reisdorf ...
    The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Complete Thyroid Cookbook

    Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief

    by Lisa Cicciarello Andrews ...
    Manage thyroid health through nutrition with this all-in-one resourceIt's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Wahls Protocol Cooking for Life

    The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

    by Terry Wahls M.D. ...
    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to ... Read more

    Was $9.99 USD Now $8.99 USD

  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    by Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Read more

    $12.99 USD or Free with Kobo Plus