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“edmund freeman”

Showing 1 - 12 of 12 results for “edmund freeman”
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  • EAT RIGHT FOR YOUR BLOOD TYPE

    Personalized Recipes to Improve Health, Metabolism and Energy at Every Stage of your Life & a Guide to Learn What to Eat According to your Blood Type

    by Edmund Freeman ...
    This book reveals the simple secret to a healthy, strong and disease-free life. Organize your diet according to your blood type.If you're wondering why not everyone should eat the same thing or exercise the same way, you're right. In fact, the foods we consume and our body's response to stress are different for each blood type. Your blood type reflects your internal chemistry. It holds the key to ... Read more

    $4.99 USD or Free with Kobo Plus

  • DASH DIET COOKBOOK FOR BEGINNERS 2024

    150+ Budget Friendly Recipes to Attain Weight Loss, Lower Your Blood Pressure and Greatly Improve your Heart Health

    by Edmund Freeman ...
    Are you struggling with high blood pressure and looking for a solution? Want to lose weight and still enjoy delicious food? Your search ends here, a guide designed to harness the power of the DASH diet to improve your health.The DASH diet is considered one of the most important cardiovascular health diets, with low sodium, unprocessed foods that are low in sodium, low blood pressure and LDL ... Read more

    $4.99 USD or Free with Kobo Plus

  • INTERMITTENT FASTING FOR WOMEN IN MENOPAUSE

    Transform your Health, Speed up Your Metabolism, Lose Weight, Rekindle your Love for Yourself and Embrace the Beauty of Aging with Confidence

    by Edmund Freeman ...
    Are you disappointed with the physical changes you experience after menopause? The secret to staying fit at 50 and beyond is easier than you think...If you've ever heard of the relationship between your body and your inner self, or if you're working tirelessly to change and making little or no progress, know that you're not alone. Countless women have gone through this difficult journey together ... Read more

    $4.99 USD or Free with Kobo Plus

  • LOW CALORIE HIGH PROTEIN COOKBOOK

    Complete Quick and Easy Delicious Recipes to Lose Weight Easily, Achieve Optimal Health and Build Muscles with a 28-Day Meal Plan

    by Edmund Freeman ...
    Looking for a healthy way to lose weight? Don't hesitate anymore! This low-calorie, high-protein recipe is the perfect way to start a healthy lifestyle. You can undoubtedly start living your healthy life with simple and delicious recipes. This guide is the perfect guide to help you achieve your health and fitness goals. Each recipe is easy to follow and packed with nutrient-dense ingredients that ... Read more

    $4.99 USD or Free with Kobo Plus

  • SURVIVING TOXIC NARCISSIST RELATIONSHIPS

    A Guide to Recover from Emotional & Psychological Abuse in Relationships so you can Stop Feeling Lonely, Isolated, Helpless and Break Free from the Toxicity

    by Edmund Freeman ...
    Surviving a Narcissistic Relationship is an unflinching exploration of narcissists in the treacherous waters of relationships. Combining personal details, psychological insights, and practical ideas, this book offers a way out for people caught in this toxic environment.Based on extensive research and real-life experience, the author delves into the complexities and problems of narcissistic ... Read more

    $4.99 USD or Free with Kobo Plus

  • UNDERSTANDING BORDERLINE PERSONALITY DISORDER

    A Survival Guide to Understand the Different Types of BPD, Managing the Co-Occurrence, Developing a Plan for Wellness and Improve your Relationship

    by Edmund Freeman ...
    Do you feel stuck in a cycle of strong emotions and unhealthy behaviors that are destroying your relationships and leaving you empty and lonely? Tired of the anger, fear of abandonment, and social isolation that comes with borderline personality disorder (BPD)?Understanding Borderline Personality Disorder is a comprehensive review of complex mental health conditions that affect millions of people ... Read more

    $4.99 USD or Free with Kobo Plus

  • MEDITERRANEAN REFRESH COOKBOOK FOR BEGINNERS 2024

    Master over 2000 Days of Useful, Quick to Prepare and Delicious Recipes for a Lifelong Healthier and Nutritious Lifestyle

    by Edmund Freeman ...
    Are you ready to start a healthy lifestyle while still enjoying delicious flavors?Are you dreaming of getting rid of excess weight without sacrificing the pleasure of eating?If your answer is a resounding "yes", read on...This book is more than a collection of recipes; A ray of hope designed to guide you to be healthier and lose weight without compromising your taste!Explor... ... Read more

    $4.99 USD or Free with Kobo Plus

  • PREGNANCY COOKBOOK BY TRIMESTER

    Delicious Recipes and Week-by-week Pregnancy Nutritional Guide for You and Your Developing Baby Throughout the 9months and Beyond. Also Included is a 30+ Recipes for Your Pregnancy Meal Plan

    by Edmund Freeman ...
    Are you looking for practical tips to overcome problems such as morning sickness, stress and food choice during pregnancy and ready to embrace all the changes that occur in your body during pregnancy and turn it into a happy and fulfilling path?What awaits you inside this book: PREGNANCY COOKBOOK BY TRIMESTERSuitable for all trimesters: The recipes are divided into three parts, each corresponding ... Read more

    $4.99 USD or Free with Kobo Plus

  • SOMATIC THERAPY FOR HEALING TRAUMA

    Self-calming Techniques to Improve and Strengthen the Mind-body Connection and Reduce Stress

    by Edmund Freeman ...
    Do you feel disconnected from your body or overwhelmed by thoughts of what you can't do? Are you feeling stuck in your treatment and not knowing how to overcome physical or emotional challenges? Are you looking for a way to heal your mind and body through connection with ancient wisdom and modern science?Discover the transformative power of somatic healing with courses that align academic research ... Read more

    $4.99 USD or Free with Kobo Plus

  • CELIAC DISEASE DIET COOKBOOK

    65 Delicious and Nutritious Recipes for Gluten-Free Living

    by Edmund Freeman ...
    Follow Your Gluten-Free Lifestyle with the Complete Celiac Disease Diet Plan.Whether you've been newly diagnosed or have transitioned to a gluten-free diet, this guide will help you better understand your condition and give you the information you need to live a happy, healthy and gluten-free life.The Celiac Disease Diet Cookbook will meet all your needs with a variety of simple and easy foods, ... Read more

    $4.99 USD or Free with Kobo Plus

  • PCOS FERTILITY DIET COOKBOOK FOR WOMEN

    The Ultimate and Easy PCOS Diet with 100 Delicious Recipes for Fertility Improvement, Weight Reduction, Regulating Hormones & Improving Overall Health

    by Edmund Freeman ...
    Tired of fighting PCOS symptoms every day?Are you tired of this hormonal situation taking over your life?Or do you just want to find a way to manage your health and well-being?PCOS can be a persistent problem that affects not only your body, but your entire lifestyle. The burden of managing your symptoms can be overwhelming, leaving you feeling unbalanced and in need of solutions.The answer lies ... Read more

    $4.99 USD or Free with Kobo Plus

  • CASSEROLE COOKBOOK FOR OVEN

    Improve your Cooking Skills with Simple and Delicious Recipes

    by Edmund Freeman ...
    Are you having trouble finding time to cook delicious and healthy meals?Do you need a solution that will satisfy your taste and save time?If you answered yes to any of these questions, then "CASSEROLE COOKBOOK FOR OVEN" is the solution you are looking for!We understand the challenges you face in the kitchen and your desire to enjoy your food. With our books, you can turn ordinary dining tables ... Read more

    $4.99 USD or Free with Kobo Plus