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  • The Blue Zones of Happiness

    Lessons From the World's Happiest People

    by Dan Buettner ...
    Series series The Blue Zones
    New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:• Discover the three strands of happiness—pleasure, purpose, ... Read more

    $12.99 USD

  • International Differences in Well-Being

    Series series Oxford Positive Psychology Series
    This book brings together the best of current global research on the measurement and understanding of international differences in well-being ... Read more

    $69.99 USD

  • Advances in Quality of Life Theory and Research

    Edited by Ed Diener, Don Rahtz ...
    Series Book 4 - Social Indicators Research Series
    The International Society for Quality of Life Studies held its first conference in Charlotte, North Carolina in 1997. Participants at the conference were allowed to submit their papers for the present volume. The submitted manuscripts went through a review and revision process, and the papers in this book represent the best articles from that process. Because the society sponsoring this volume is ... Read more

    $89.99 USD

  • Audiobook

    The Blue Zones of Happiness

    Lessons From the World's Happiest People

    by Dan Buettner ...
    Narrated by Dan Buettner, Patrick Lawlor ...

    Unabridged

    9 hours 10 min

    In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:●Meet the world's Happiness All-Stars—inspiring individuals whose ways of boosting well-being can influence your home and community as well.●Discover the three strands of happiness—pleasure, purpose, and pride—that weave together in different ways ... Read more

    $25.99 USD

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    Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    by John Leland ...
    Narrated by Robert Petkoff ...

    Unabridged

    6 hours 54 min

    **"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... Read more

    $22.99 USD

  • Audiobook

    The Happiness Curve

    Why Life Gets Better After 50

    Narrated by Robert Fass ...

    Unabridged

    8 hours 21 min

    "Robert Fass proves the perfect guide to exploring these concepts of age and happiness. Presenting the author’s personal journey, and his research and interviews, Robert keeps listeners engaged and tuned in to this fascinating study." — AudioFile MagazineThis audiobook will change your life by showing you how life changes.Why does happiness tend to get harder in your 40s? Why do you feel in a ... Read more

    $24.99 USD

  • Audiobook

    The Self-Reliant Entrepreneur

    366 Daily Meditations to Feed Your Soul and Grow Your Business

    by John Jantsch ...
    Narrated by John Jantsch ...

    Unabridged

    11 hours 51 min

    A guide for creating a deeper relationship with the entrepreneurial journeyThe Self-Reliant Entrepreneur offers overworked and harried entrepreneurs, and anyone who thinks like one, a much-needed guide for tapping into the wisdom that is most relevant to the entrepreneurial life. The book is filled with inspirational meditations that contain the thoughts and writings of notable American authors. ... Read more

    $25.99 USD

  • Audiobook

    A Mindful Year

    Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

    Unabridged

    12 hours 34 min

    Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

    $22.99 USD or Free with Kobo Plus

  • The Stress Management Handbook

    A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

    Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... Read more

    $11.99 USD

  • The Anti-Anxiety Cookbook

    Calming Plant-Based Recipes to Combat Chronic Anxiety

    If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five ... Read more

    $16.99 USD

  • A Mindful Year

    Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

    Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

    $10.69 USD or Free with Kobo Plus

  • Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    by John Leland ...
    A New York Times Bestseller!An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"— those eighty-five and up.In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest ... Read more

    $12.99 USD