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“dr veronica bowman”

Showing 1 - 12 of 12 results for “dr veronica bowman”
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  • ANGER MANAGEMENT FOR PARENTS

    THE DEFINITIVE GUIDE TO UNDERSTANDING TRIGGERS, CONTROLLING EMOTIONS, AND RAISING CONFIDENT KIDS

    Series series
    ANGRY PARENTS = ANGRY KIDSDo you want to become a better parent for your children by breaking the pattern of reactive parenting?Do you regularly lose your temper or find yourself shouting at your kids every day?Do you ever feel overwhelmed by your emotions, and do you become angry when you can't manage your rage?Do you want to make your house a healthy atmosphere where there is no screaming and ... Read more

    $7.99 USD

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  • Difficult Personalities

    A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)

    An indispensable guide to understanding―and living or working with―people whose behavior leaves you frustrated and confused.We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and ... Read more

    $11.59 USD or Free with Kobo Plus

  • Managing Your Mind:The Mental Fitness Guide

    The Mental Fitness Guide

    Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in one's personal and professional life, the way to ... Read more

    $12.39 USD

  • It Wasn't Your Fault

    Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

    Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.In this gentle guide*,* therapist and childhood abuse expert Beverly Engel presents a mindfulness and ... Read more

    $13.29 USD

  • Escaping Emotional Abuse

    Healing from the Shame You Don't Deserve

    by Beverly Engel ...
    **"Extremely informative and comprehensive."—Lundy Bancroft, author of Why Does He Do That?The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame. And reveals its most powerful antidote . . .**Does your partner humiliate you, especially in front of others?Is ... Read more

    $11.09 USD or Free with Kobo Plus

  • How to Change Your Thinking About Shame

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or ... Read more

    $2.99 USD

  • What Great Parents Do

    75 Simple Strategies for Raising Kids Who Thrive

    A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know road map for parenting that you will consult again and again. Psychologist Erica Reischer ... Read more

    $7.99 USD

  • "Don't Get So Upset!"

    Help Young Children Manage Their Feelings by Understanding Your Own

    All childcare professionals were children once, and how their parents responded to their emotional expressions affects how they respond to emotional expressions by children in their own care.“Don’t Get So Upset!” examines the uncomfortable emotions providers feel—and the inappropriate ways they may respond—when children exhibit strong feelings, especially anger, fear, and grief. The book ... Read more

    $12.99 USD

  • Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

    Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Read more

    $12.39 USD or Free with Kobo Plus

  • Understanding Grief

    Helping Yourself Heal

    by Alan Wolfelt ...
    This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process. ... Read more

    $49.99 USD

  • Take Your Power Back

    Healing Lessons, Tips, and Tools for Abuse Survivors

    Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because you’ve had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain?In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that ... Read more

    $5.39 USD

  • Breaking the Cycle of Abuse

    How to Move beyond Your Past to Create an Abuse-Free Future

    by Beverly Engel ...
    This "clear, empathetic self-help book . . . is an excellent choice for readers who come from an abusive past and are struggling to make a brighter future" ( Publishers Weekly).If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of ... Read more

    $14.39 USD or Free with Kobo Plus