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“dr soren halvik”

Showing 1 - 2 of 2 results for “dr soren halvik”
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  • The Secret Work of Dreams

    What your brain is really doing at night and how it shapes your thoughts, emotions, and memory

    by Dr. Soren Halvik ...
    Every night, your brain builds a world you fully believe in, then erases most of it by morning. This is not random. It is work.In The Secret Work of Dreams, Dr. Soren Halvik offers a clear and scientifically grounded exploration of what the brain is actually doing while you sleep. Moving beyond symbolism and mysticism, this book explains dreams as structured neurological processes that help ... Read more

    $4.99 USD or Free with Kobo Plus

  • Stop Chasing Sleep

    A new way to understand insomnia and build nights that feel calm again

    by Dr. Soren Halvik ...
    Most books about insomnia focus on what you should do to sleep better. This one asks a different question. What if the reason you cannot sleep is not lack of knowledge, but the patterns you are stuck in?In Stop Chasing Sleep, Dr. Soren Halvik, offers a scientific approach to insomnia. Drawing on sleep science, behavioral research, and real clinical experience, he shows how sleep problems are often ... Read more

    $5.99 USD or Free with Kobo Plus