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The Dude with Food

Eat Right and Find Happiness (Although wine is much faster)

by Dr. Shawn Smith ...

The Dude with Food is a humorous guide to healthy eating. It's a nutrition book with a soul, blending science with silliness and learning with laughter. This book builds healthy habits through a vibrant mix of rhymes, cartoons, and lighthearted lessons.It's fun, it's functional, and most importantly, it's my only hope of keeping my vintage vinyl. Please buy my book so I don't have to sell parts of ... Read more

$9.99 USD

The Dude with Food is a humorous guide to healthy eating. It's a nutrition book with a soul, blending science with silliness and learning with laughter. This book builds healthy habits through a vibrant mix of rhymes, cartoons, and lighthearted lessons.It's fun, it's functional, and most importantly, it's my only hope of keeping my vintage vinyl. Please buy my book so I don't have to sell parts of
... Read more

I Quit Sugar

by Sarah Wilson ...

What's inside this eBook A sharp 8-Week Program that walks you through each crucial stage, week by week A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick A sugar replacement plan: tested and nutritionally sound “Sweet” sugar-free recipes A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to... ... Read more

$12.99 USD

What's inside this eBook A sharp 8-Week Program that walks you through each crucial stage, week by week A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick A sugar replacement plan: tested and nutritionally sound “Sweet” sugar-free recipes A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to...
... Read more
The Kitchen Witch Guide to the Timeless Art of Herbal Tea

The Kitchen Witch Collection, #2

by Mimi Riser ...

Series Book 2 - The Kitchen Witch Collection
Everything you need to know to begin blending and brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. There are many herbs to choose from, and countless combinations to be made. With a little practice and a dash of daring you'll be whipping up "witchy brews" as tasty as they are healthy. It's easier than other kitchen crafts, like baking bread or canning jams ... Read more

$0.99 USD or Free with Kobo Plus

Everything you need to know to begin blending and brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. There are many herbs to choose from, and countless combinations to be made. With a little practice and a dash of daring you'll be whipping up "witchy brews" as tasty as they are healthy. It's easier than other kitchen crafts, like baking bread or canning jams
... Read more
Babushka's Beauty Secrets

Old World Tips for a Glamorous New You

by Raya Ruder, Raisa Ruder, Susan Campos ...

"Forget expensive spa treatments or department store beauty products, Ruder has your hair, skin, hands, feet, and every other part of you covered." — Publishers WeeklyEsthetician to the stars Raisa Ruder learned her time-tested beauty techniques from her Ukrainian grandmother (or babushka, as they say in the old country). Now everyone can discover the all-natural, better-than-botox secrets the ... Read more

$12.99 USD

"Forget expensive spa treatments or department store beauty products, Ruder has your hair, skin, hands, feet, and every other part of you covered." — Publishers WeeklyEsthetician to the stars Raisa Ruder learned her time-tested beauty techniques from her Ukrainian grandmother (or babushka, as they say in the old country). Now everyone can discover the all-natural, better-than-botox secrets the
... Read more
How Refined Sugar Is Killing Us

by Dickie Paria ...

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight . ... Read more

$0.99 USD or Free with Kobo Plus

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
... Read more
DIY Body Butters: Homemade Body Butter Recipes for Skin Rejuvenation and Hydration

DIY Beauty Products & Skin Care

by Rhonda Bradley ...

Series series DIY Beauty Products & Skin Care
The saying goes that we only get one body and that we have to treat it well. One of the most important things that you can do for your body is to take care of your skin. You remember your elementary school biology lesson that your skin is the biggest organ in your body, right? Sure you have to take good care of your heart and the internal organs but your skin deserves some care as well. Keeping ... Read more

$4.99 USD or Free with Kobo Plus

The saying goes that we only get one body and that we have to treat it well. One of the most important things that you can do for your body is to take care of your skin. You remember your elementary school biology lesson that your skin is the biggest organ in your body, right? Sure you have to take good care of your heart and the internal organs but your skin deserves some care as well. Keeping
... Read more
Magic Powers of Epsom Salt: Over 40 DIY Recipes and Benefits to Improve Your Body, Mind and Home, Natural Remedies, Cleaning and Beauty Products

DIY Beauty Products

by Abby Chester ...

Series series DIY Beauty Products
The Fantastic Way to Improve Your Health, Your Morning Routine, and the Cleanliness of Your Home.Have You Ever Given Epsom Salts A Thought? Have You Thought About What They Can Do?Chances are, you have a box of Epsom salts somewhere in your home right this moment. You may even pull them out from time to time to pour into a nice bath. That being said, the list of things Epsom salts can help you ... Read more

$4.99 USD or Free with Kobo Plus

The Fantastic Way to Improve Your Health, Your Morning Routine, and the Cleanliness of Your Home.Have You Ever Given Epsom Salts A Thought? Have You Thought About What They Can Do?Chances are, you have a box of Epsom salts somewhere in your home right this moment. You may even pull them out from time to time to pour into a nice bath. That being said, the list of things Epsom salts can help you
... Read more
Nutrition: Breaking Bad Nutrition Habits

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
Looking to fix your family’s bad eating habits? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the nutritious recipes you need to get everyone to break their bad habits and start eating healthy.Inside you’ll find information on how to break these bad diet habits, as great ways to work the right foods into your diets. With the ... Read more

$2.99 USD

Looking to fix your family’s bad eating habits? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the nutritious recipes you need to get everyone to break their bad habits and start eating healthy.Inside you’ll find information on how to break these bad diet habits, as great ways to work the right foods into your diets. With the
... Read more
The Beer, Wine and Cheese Diet

by Gary W. McCarty ...

'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its ... Read more

$1.99 USD or Free with Kobo Plus

'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its
... Read more
How I Conquered High Cholesterol Through Diet and Exercise

by Liz Broomfield ...

n May 2010 I was diagnosed with high cholesterol. By August 2010 it was coming down and by March 2012 it was staying down at a level considered safe by my doctor, and all without the use of statins.I couldn't find much advice available, especially on particular foods to avoid or choose, so once my diet plan had worked, I wrote it all down to help other people.From HEART UK's dietician, Linda Main: ... Read more

$2.99 USD or Free with Kobo Plus

n May 2010 I was diagnosed with high cholesterol. By August 2010 it was coming down and by March 2012 it was staying down at a level considered safe by my doctor, and all without the use of statins.I couldn't find much advice available, especially on particular foods to avoid or choose, so once my diet plan had worked, I wrote it all down to help other people.From HEART UK's dietician, Linda Main:
... Read more
Healthy Eating

Learn Healthy Eating Secrets, Healthy Eating During Chemotherapy, How To Develop A Healthy Eating Plan And Healthy Eating For Children

by Carmen McFadden ...

This book is a breath of fresh air among a noxious swarm of books that claim to know how we must eat in order to be healthy. They recommend a bewildering variety of diets, megadoses of vitamins and minerals, herbs, extracts, and heaven knows what else, all guaranteed to make us healthy. Some even peddle the nonsense that they can stop, or even reverse, aging. If you're looking for sound and ... Read more

$3.99 USD

This book is a breath of fresh air among a noxious swarm of books that claim to know how we must eat in order to be healthy. They recommend a bewildering variety of diets, megadoses of vitamins and minerals, herbs, extracts, and heaven knows what else, all guaranteed to make us healthy. Some even peddle the nonsense that they can stop, or even reverse, aging. If you're looking for sound and
... Read more
Herbal Tea

The Herbal Tea Bible For Learning Herbal Tea Remedies, Herbal Tea Benefits, Chinese Herbal Tea, Herbal Tea Recipes

by David Devito ...

The most effective ways to benefit from herbal tea remedies, herbal tea benefits, chinese herbal tea, herbal tea recipes and much more. ... Read more

$4.97 USD

The most effective ways to benefit from herbal tea remedies, herbal tea benefits, chinese herbal tea, herbal tea recipes and much more.
... Read more

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The Dude with Food

People who read this also enjoyed

I Quit Sugar

The Kitchen Witch Guide to the Timeless Art of Herbal Tea

Babushka's Beauty Secrets

How Refined Sugar Is Killing Us

DIY Body Butters: Homemade Body Butter Recipes for Skin Rejuvenation and Hydration

Magic Powers of Epsom Salt: Over 40 DIY Recipes and Benefits to Improve Your Body, Mind and Home, Natural Remedies, Cleaning and Beauty Products

Nutrition: Breaking Bad Nutrition Habits

The Beer, Wine and Cheese Diet

How I Conquered High Cholesterol Through Diet and Exercise

Healthy Eating

Herbal Tea

eReaders

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“dr shawn smith”

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