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“dr joan vernikos”

Showing 1 - 12 of 12 results for “dr joan vernikos”
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  • The G-Connection

    Harness Gravity and Reverse Aging

    After 30 years of pioneering research with NASA, Joan Vernikos has written the first book to focus on the fundamental importance of gravity in maintaining youthful vigor. In it, she applies lessons learned from the experiences of U.S. astronauts and Soviet/Russian cosmonauts in space to ordinary people here on Earth. Highly practical, the "What You Can Do About It" section in each chapter is a ... Read more

    $9.99 USD

  • The G-Connection

    Harness Gravity and Reverse Aging

    Unlock Youthful Vigor with The G-Connection!Discover the groundbreaking secret to defying aging, straight from NASA's pioneering research. Dr. Joan Vernikos's The G-Connection reveals the fundamental role of gravity in maintaining youthful vitality.Drawing on three decades of work with astronauts, this book translates the science of space into practical, everyday strategies. Each chapter features ... Read more

    $2.99 USD

  • Smart Move A Guide

    NASA scientist's surprising discoveries on how to Regain, Improve or Maintain Mobility-and Reduce the risk of Disease Without Exercise

    A guide to using gravity effectively for better health, increased energy, and improved aging.Moving in the course of living keeps your body tuned and oiled ready to respond when you need it. Simple everyday moving is the foundation of health. It's what keeps you alive and healthy.Studies show that too much sitting is killing you even if you exercise. Why isn't exercise enough? What is missing? ... Read more

    $1.99 USD

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    Written by a sufferer of impulse control disorder, and after many years of research into why people pick their skin and how Dermatillomania can be cured, this is a collection of powerful help based on real success stories in curing skin picking. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop picking their skin, including:- Simple ways to ... Read more

    $14.99 USD or Free with Kobo Plus

  • How To Lose Belly Fast: Get Rid of the Unwanted Curves...Right Away!

    Healthy Collection, #4

    Series Book 4 - Healthy Collection
    Lose that belly to enjoy a healthy living!Get rid of those unwanted curves fast!Are you looking for that effective way to lose that flabby belly?"This How To Lose Belly Fast is a sure help! I'm glad I found this." – Jasmin Y.When someone has an unwanted belly, he/she tends to hide it from others. With that pointed out, he/she must find a way to finally come out without hiding anything.This book ... Read more

    $4.99 USD or Free with Kobo Plus

  • Exercise for Seniors

    For Beginners

    by James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Pound A Day Diet, Weight Loss Resolution Roadmap

    by J. Regent ...
    ------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there ... Read more

    $2.86 USD

  • Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips

    Weight Training and Diet

    by Rodney Moreno ...
    Series series Weight Training and Diet
    Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.Here is a preview of what you will learn from this book:• Diets – What to eat, how and why• Exercises – What exercises you should ... Read more

    $4.99 USD or Free with Kobo Plus

  • Jogging: Cool Suggestions For You To Enjoy While Achieving Good Health

    Healthy Collection, #11

    Series Book 11 - Healthy Collection
    Live a healthy life with your cardio!The secret to have the best jog is here!Learn how to jog the right way and you'll definitely in for the right path to lose weight."Very helpful jogging tips. Especially the ones related to the posture'' – Jasmin YJogging is probably the cheapest means to lose weight. Your main investment is probably only the running shoes and might be the hardest part is giving ... Read more

    $4.99 USD or Free with Kobo Plus

  • Fastest Way To Lose Weight: Shed Those Extra Pounds The Fast Way

    Lose the weight the quickest way!Get rid of that fat body once and for all!Do you wish to have that sexy curves you have been wanting for so long?"This weight loss book is an amazing guide to get rid of the extra inches." - A. KingWithout a healthy lifestyle, there is a good chance that you will gain weight sooner than you think. You yourself needto have some discipline or find a way to lose ... Read more

    $4.99 USD or Free with Kobo Plus

  • Arthritis: Coping with Arthritis

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Are you tired of battling joint pain, stiffness, and soreness? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.Inside you’ll find expert advice and helpful tips on managing pain, dealing with uncertainty, and keeping a positive attitude. Living ... Read more

    $2.99 USD

  • Goodlife Fitness: Helpful Tips To Achieve Healthy Living

    Healthy Collection, #5

    Series Book 5 - Healthy Collection
    Do a good body workout to be healthy!Who else wants to have knowledge of fitness and exercise?Do you want to have a healthy life that is appropriate and right?" I loved the tip on how to make my workout routine less boring. It came just at the right moment." – Joe H.In this busy world, practicing a healthy living becomes complicated. But it is necessary to do it since it is a must to maintain the ... Read more

    $4.99 USD or Free with Kobo Plus