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Showing 1 - 12 of 40 results for “dr jay polmar”
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  • Abuela's Secrets - Mexican Recipes

    by Dr. Jay Polmar, Cecilia Gonzalez Garcia ...
    Researching the history of Authentic Mexican (Pre-Columbian) Cuisine arts is a challenge. There are so many different styles of cooking, from so many different regions, tribes and available ingredients, that people confuse Mexican Food with American Fast Food Mexican like Taco Bell. Sadly, there is so little similarity to American corporate restaurant cooking and the true flavors are rarely seen ... Read more

    $2.97 USD or Free with Kobo Plus

  • 7 Day Mexican Cookbook

    by Dr. Jay Polmar ...
    If you are in love with Mexican food, and would love to learn how to easily prepare it, we've created this wonderful little guide to 7 days of 3 Mexican meals per day. All easy to prepare, with ingredients available at any supermarket. The recipes take only a few minutes and you'll just love the flavor and spices. How often have you wondered how simple it could be to prepare your own brunch or ... Read more

    $1.99 USD or Free with Kobo Plus

  • 11 Minute Speed Reading Course + How To Accomplish More in Less Time

    by Dr. Jay Polmar ...
    Speedread.org is our organization. We've been online for almost 14 years, and teaching reading improvement for 34 years at major colleges and Universities.Our courses are used worldwide by over 100,000 in several languages in many parts of the globe. We've researched just about every course ever written, printed, or computer-based and we've put them to the test.On our main website, www.speedread ... Read more

    $5.97 USD or Free with Kobo Plus

  • The Gringo Guide To Speaking Spanish

    by Dr. Jay Polmar ...
    Are you going to visit Mexico or any Spanish-speaking country? Are you going to escape to a Latin American paradise? .Need to be able to communicate in Mexico or Latin America or Spain to get things accomplished or get what you need? Use The Gringo Guide, and be ready to talk and talk and talk .. Get your needs met: - At restaurants - Hotels - At the beach - Shopping - Visiting downtown - Medical ... Read more

    $1.99 USD or Free with Kobo Plus

  • Drink to Prevent Cancer - 15 Cancer Fighting Ingredients for Your Juice

    by Dr. Jay Polmar ...
    Juicing For HealthJuicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables provides you important antioxidants, which scavenge for oxygen free radicals that can damage cellular structures, including DNA. When DNA is damaged, it can result in mutations that lead to cancer.Well-balanced nutrition from a variety of healthy whole foods ... Read more

    $0.99 USD or Free with Kobo Plus

  • Indian Cuisine - 26 Delicious Recipes

    by Dr. Jay Polmar ...
    Indian cuisine is ancient, diverse, and steeped in tradition, an amalgam of different ethnic influences, much like the country itself. The spicy food displayed at buffets in the US, or the ubiquitous curry in Britain are only a small fraction of the variety and quality available to food lovers.Ever since the 1980's the author, Dr. Jay Polmar, has been fascinated by Indian Food. His travels through ... Read more

    $0.99 USD or Free with Kobo Plus

  • Corporate Wellness Program

    by Dr. Jay Polmar ...
    Most businesses have long encouraged employees to live well. Management has not always been the best role model but there was common sensein promoting exercise or smoking cessation.Such initiatives were usually keyed to a discount at a local gym or referral to programs geared towards helping individuals quit smoking. Foryears, businesses swept certain things under the rug. No one talked about the ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Home Juicer's Guide To Health - 3 book boxset

    by Dr. Jay Polmar ...
    Don't kid yourself. You can't possibly get enough vitamins, minerals, enzymes, and other nutrients from the food you buy in the local supermarket. It's time, right now, to boost your health with Juicing. You know it, and you've heard about it from famous people for decades. Only through juicing can you provide the essential vitamins, minerals, enzymes and other key nutrients, all of which support ... Read more

    $2.99 USD or Free with Kobo Plus

  • No Frills Ice Cream Maker Recipes

    by Dr. Jay Polmar ...
    There are roughly 150 recipes for ice cream, ices, sorbet, frozen yoghut, no frills, ingredients and directions. Some with variations to enhance flavor each with a number of variations, Diabetics and those on diets - we got you covered. Just take out your old ice cream maker or buy and new one and try the varieties on vanillas, chocolates, peaches, strawberries, and even exotic fruits, peanut ... Read more

    $1.99 USD or Free with Kobo Plus

  • 11 Minute Speed Reading Program

    And How To Accomplish More In Less Time

    by Dr Jay Polmar ...
    Series series Productivity Series
    Do You Want To Be More Efficient, More Productive and Accomplish More?You are probably reading this because you need to get more accomplished in less time. Maybe you’ve got a lot to get done, and not a lot of time.If you have 11 minutes – I have something that will help you achieve what you want, faster! I know this because I lead a team of professionals, researching productivity, researching ... Read more

    $5.97 USD

  • Thanksgiving Dinner - 25 Delicious Recipes

    by Dr. Jay Polmar ...
    When the author was a young man, he sat with his mother discussing Thanksgiving Dinner, and then on the night before Thanksgiving help her to preparemuch of the side dishes for the big family feast. Early Thanksgiving morning, he helped his mother prepared the bird, the stuffing, the mashed potatoes,the gravy, and more. Later in life, he created Thanksgiving dinners on his own including preparing ... Read more

    $0.99 USD or Free with Kobo Plus

  • 50 Juicing Tips to Juice Like A Pro

    by Dr. Jay Polmar ...
    Don't kid yourself. You can't possibly get enough vitamins, minerals, enzymes, and other nutrients from the food you buy in the local supermarket. It's time, right now, to boost your health with Juicing. You know it, and you've heard about it from famous people for decades. Only through juicing can you provide the essential vitamins, minerals, enzymes and other key nutrients, all of which support ... Read more

    $0.99 USD or Free with Kobo Plus