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Positively Not Old: Mindset and Longevity Habits for Aging Well

by Dr. James Beckwith ...

Growing Older Doesn't Mean Growing OldThe greatest obstacle to aging well isn't your age—it's the story you've been telling yourself about it.People quietly convince themselves they're slowing down, running out of time, or no longer capable of becoming something more. The mantra becomes "I'm getting old," as though decline is simply part of the deal. Those beliefs shape the choices they make, the ... Read more

$9.99 USD or Free with Kobo Plus

Growing Older Doesn't Mean Growing OldThe greatest obstacle to aging well isn't your age—it's the story you've been telling yourself about it.People quietly convince themselves they're slowing down, running out of time, or no longer capable of becoming something more. The mantra becomes "I'm getting old," as though decline is simply part of the deal. Those beliefs shape the choices they make, the
... Read more

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$12.99 USD

Also available as: Audiobook

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more

Also available as: Audiobook
Peak Performance

Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

by Brad Stulberg, Steve Magness ...

What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant).A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of ... Read more

$4.99 USD

Also available as: Audiobook

What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant).A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of
... Read more

Also available as: Audiobook
The Owner's Manual Workout

An Insider’s Guide to the Body that Will Make You Healthier and Younger

by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...

The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

$1.99 USD

The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's
... Read more
Wellth

How to Build a Life, Not a Résumé

by Jason Wachob ...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... Read more

$4.99 USD

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy
... Read more
Work Stronger

Habits for More Energy, Less Stress, and Higher Performance at Work

by Pete Leibman ...

As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term.Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and ... Read more

$14.99 USD

As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term.Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and
... Read more
Up to Speed

The Groundbreaking Science of Women Athletes

by Christine Yu ...

**“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest RaceHow the latest science can help women achieve their athletic potential**Over the last fifty years, women have made extraordinary ... Read more

$11.99 USD

Also available as: Audiobook

**“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest RaceHow the latest science can help women achieve their athletic potential**Over the last fifty years, women have made extraordinary
... Read more

Also available as: Audiobook
Faster, Higher, Stronger

How Sports Science Is Creating a New Generation of Superathletes--and What We Can Learn from Them

by Mark McClusky ...

A New York Times bestseller“A smart and important book.”—Gretchen Reynolds, author of The First 20 MinutesPublications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their p... ... Read more

$9.99 USD

Also available as: Audiobook

A New York Times bestseller“A smart and important book.”—Gretchen Reynolds, author of The First 20 MinutesPublications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their p...
... Read more

Also available as: Audiobook
Body Electric

The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being

by Manoush Zomorodi, Keith Diaz, PhD ...

“A compelling, necessary and hopeful read for our busy, burned out, overwhelming and tech-addicted times. This book will make you want to move!" ―Brigid Schulte, New York Times bestselling author of Over WorkFrom award-winning journalist and host of NPR’s TED Radio Hour Manoush Zomorodi, a timely investigation into how screens and sitting are reshaping our bodies―and how a simple shift can change ... Read more

$15.99 USD

Also available as: Audiobook

“A compelling, necessary and hopeful read for our busy, burned out, overwhelming and tech-addicted times. This book will make you want to move!" ―Brigid Schulte, New York Times bestselling author of Over WorkFrom award-winning journalist and host of NPR’s TED Radio Hour Manoush Zomorodi, a timely investigation into how screens and sitting are reshaping our bodies―and how a simple shift can change
... Read more

Also available as: Audiobook
The Simple Secrets for Becoming Healthy, Wealthy, and Wise

What Scientists Have Learned and How You Can Use It

by David Niven, PhD ...

Series Book 7 - 100 Simple Secrets
Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts.Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a ... Read more

$6.99 USD

Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts.Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a
... Read more
Lift

How Women Can Reclaim Their Physical Power and Transform Their Lives

by Anne Marie Chaker ...

From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical powerWhen Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death ... Read more

$11.99 USD

Also available as: Audiobook

From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical powerWhen Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death
... Read more

Also available as: Audiobook
Prescription for a Happy Marriage

by Jennifer Stewart ...

How can couples have a happy marriage in spite of the stress of our hectic lifestyle?You don't have to be a divorce statistic – you CAN have a happy marriage! The demands of modern life can destroy your marriage if you don't learn to overcome the stresses and frustrations. Learn how to make your marriage a happy one from someone who has been happily married for more than 40 years ... ... Read more

$2.99 USD or Free with Kobo Plus

How can couples have a happy marriage in spite of the stress of our hectic lifestyle?You don't have to be a divorce statistic – you CAN have a happy marriage! The demands of modern life can destroy your marriage if you don't learn to overcome the stresses and frustrations. Learn how to make your marriage a happy one from someone who has been happily married for more than 40 years ...
... Read more

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Positively Not Old: Mindset and Longevity Habits for Aging Well

People who read this also enjoyed

Atomic Habits

Peak Performance

The Owner's Manual Workout

Wellth

Work Stronger

Up to Speed

Faster, Higher, Stronger

Body Electric

The Simple Secrets for Becoming Healthy, Wealthy, and Wise

Lift

Prescription for a Happy Marriage

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