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“dr ethan matthews”

Showing 1 - 12 of 12 results for “dr ethan matthews”
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  • Fuel Your Life - The Power of Nutrition and Exercise for Peak Performance

    by Dr. Ethan Matthews ...
    In today’s demanding world, achieving peak performance isn’t just about working harder—it’s about fueling your body and mind with the right nutrition and exercise. "Fuel Your Life - The Power of Nutrition and Exercise for Peak Performance" is your comprehensive guide to optimizing your health, enhancing your energy, and unlocking your full potential. Whether you’re an athlete, a busy professional, ... Read more

    $0.99 USD or Free with Kobo Plus

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  • Naturopathy and nutrition

    How to Feed for Optimal Health

    by Penelope Harris ...
    In an increasingly hectic world, the quest for authentic and lasting well-being becomes a priority for many of us. Naturopathy presents itself as an invaluable guide in this journey toward achieving and maintaining optimal health.This book, "Naturopathy and Nutrition: How to Nurture for Optimal Health," outlines a clear and practical perspective on how nature can be our ally in the quest for ... Read more

    $5.99 USD or Free with Kobo Plus

  • Healthy Habits for a Healthy Gut

    Simple Lifestyle Changes for Digestion

    by Wesley Young ...
    Imagine a world where you wake up feeling energized, not sluggish. A world where bloating and discomfort are mere memories, replaced by a sense of lightness and ease. This is the promise of a healthy gut, a vital ecosystem that impacts every aspect of your well-being. This book offers a roadmap to unlock the power of your gut, guiding you through practical, actionable strategies for a healthier, ... Read more

    $7.59 USD or Free with Kobo Plus

  • Gut Microbiome Secrets - Transform Your Health from Within:Discover How Your Gut Microbiome Can Boost Immunity, Energy, and Mood

    by William Wilkinson ...
    Unlock the power of your gut microbiome and take control of your health with Gut Microbiome Secrets: Transform Your Health from Within. In this comprehensive guide, you'll discover the incredible influence your gut has on your immune system, energy levels, weight management, and even your mood. Packed with the latest scientific insights and practical tips, this book empowers you to nurture your ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Antioxidant Advantage: A Woman's Guide to Health and Vitality

    by People with Books ...
    Title: "The Antioxidant Advantage: A Woman's Guide to Health and Vitality"Description:In "The Antioxidant Advantage: A Woman's Guide to Health and Vitality," embark on a transformative journey tailored specifically for the modern woman seeking holistic wellness. With a focus on the unparalleled benefits of antioxidants, this book is your companion to unlocking the secrets of radiant health and ... Read more

    $1.99 USD or Free with Kobo Plus

  • Nutrition: The Guide to Simplifying Your Nutrition-based Wellness Journey (How to Choose Healthy Fats - Good Fats, Bad Fats, the Power of Omega-3s and Weight Loss)

    by Joseph Gregory ...
    There are so many misconceptions about Fats but the truth is not all fats are our enemies. It is what we do not know about, actually is worsening our health condition and killing us from inside. If you are among those people who want to find out all the real facts about Fats, it is the RIGHT book for you.In this book, you will get to understand what are the good fats, bad fats and the importance ... Read more

    $2.99 USD or Free with Kobo Plus

  • Sports Nutrition

    Fueling Performance, Health and Excellence

    by MAX EDITORIAL ...
    Nutrition plays a key role in the pursuit of peak athletic performance. While rigorous training and dedication are essential to achieving sporting goals, proper nutrition is the foundation that sustains this entire journey. In this introductory chapter, we'll explore the importance of sports nutrition and how it intertwines with performance. 1.1 The Role of Nutrition in Sports Performance ... Read more

    $14.99 USD or Free with Kobo Plus

  • The Healthy Gut Diet: Nourishing Your Microbiome for Optimal Health

    by Ryan Knightly ...
    The gut microbiome is essential for overall health and wellbeing, and author Ryan Knightly is here to guide you through the process of nourishing your microbiome for optimal health in his new book, "The Healthy Gut Diet". With 20 informative chapters covering everything from digestion to the gut-brain connection, foods to promote a healthy gut, lifestyle habits, gut microbiome testing and ... Read more

    $1.99 USD or Free with Kobo Plus

  • Exercise For Mood: Move For Happy - Discover How Simple Workout Plant Can Increase Emotional Regulation, Release Hormones To Lift Mood, and Keep You Fit

    by Raul Valencia ...
    Discover The Amazing Benefits That Exercise Can Do For You Today!If you want to reach your fitness goals and improve your mood as soon as possible, the exercises found in this book is absolutely indispensible in your workout routine. Let's cut down the time it takes for you to gain strength and start growing those muscles that you've always dreamed of and to rewire your brain for happiness today ... Read more

    $4.99 USD

  • INTERMITTENT FASTING FOR WOMEN OVER 50

    Healthy Aging and Weight Loss: Intermittent Fasting Strategies for Women 50

    by TIANA V. WRIGHT ...
    Are you a woman over 50 looking for a simple, sustainable way to boost your health, balance your hormones, and age gracefully?Intermittent Fasting for Women Over 50 is your essential guide to harnessing the power of fasting to transform your health, body, and mind. This comprehensive guide is packed with practical advice, backed by science, tailored specifically for women navigating the unique ... Read more

    $5.99 USD or Free with Kobo Plus

  • A Comprehensive Guide to Food Supplements

    by Mogana S. Flomo, Jr. ...
    Description of the BookEnhancing Health and Wellness Naturally" is an informative and practical book that explores the world of food supplements and their role in maintaining overall health and wellness. This comprehensive guide provides readers with a wealth of knowledge about different types of food supplements, their benefits, and how they can be incorporated into a healthy lifestyle.The book ... Read more

    $10.00 USD or Free with Kobo Plus

  • The Microbiome Revolution - How Gut Health Impacts Your Mind and Body

    by Dr. Lisa Conway ...
    The Microbiome Revolution: How Gut Health Impacts Your Mind and BodyThe gut microbiome is at the forefront of groundbreaking research, revealing its powerful influence on both physical and mental health. The Microbiome Revolution explores how the trillions of microorganisms in your gut play a crucial role in everything from digestion and immunity to mood regulation and cognitive function. This ... Read more

    $0.99 USD or Free with Kobo Plus