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“dr elena voss”

Showing 1 - 12 of 12 results for “dr elena voss”
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  • Emotional Dysregulation

    Why Your Emotions Feel Out of Control, What's Actually Happening in Your Brain, and How to Finally Find Stability

    by Dr. Elena Voss ...
    Your emotions arrive faster. Hit harder. Stay longer.And returning to calm takes far more effort than it seems to for everyone else.If you've ever been told you're "too emotional," "too sensitive," or that you need to "calm down," you may have spent years believing your emotions were the problem.They're not.The real challenge is oftenemotional dysregulation-a neurologically grounded pattern in ... Read more

    $2.99 USD

  • The Emotionally Intelligent Life

    Master Emotional Intelligence, Transform Your Relationships, and Live with Clarity - Proven EQ Strategies for Self-Awareness, Empathy, Emotional Regulation, and Authentic Connection

    by Dr. Elena Voss ...
    What if the skill that transforms every relationship, every conversation, and every difficult moment in your life - is one you can actually learn?Emotional intelligence (EQ) is no longer just a buzzword. It's the most thoroughly researched predictor of relationship satisfaction, leadership effectiveness, mental health resilience, and long-term success - outperforming IQ in nearly every domain that ... Read more

    $2.99 USD

  • The Emotionally Intelligent Leader

    How to Read Rooms, Build Trust, and Lead with Lasting Impact

    by Dr. Elena Voss ...
    What actually separates the leaders people follow willinglyfrom the leaders people follow because they have to?The research is clear: it is not IQ, technical expertise, or strategic genius. It is emotional intelligence - the specific capacity to know yourself, manage your emotional states, genuinely see your people, and build the relationships through which genuinely great leadership actually ... Read more

    $2.99 USD

  • Emotional Maturity

    How to Grow Up Emotionally, Stop Reacting, and Build the Self-Awareness That Changes Everything

    by Dr. Elena Voss ...
    You can hold an advanced degree, run a business, raisechildren - and still react to difficult emotions the waya ten-year-old does.Not because you're broken. Because no one specifically taught you the skills emotional maturity actually requires.Emotional Maturityis the practical, research-based guide to developing the four capacities that determine the quality of every significant area of your ... Read more

    $2.99 USD

  • The Parent You Were Always Meant to Be

    Break the Generational Cycle, Raise Emotionally Healthy Children, Build an Unbreakable Bond, and Become the Conscious and Present Parent Your Child Truly Needs

    by Dr. Elena Voss ...
    Parenting is one of the most meaningful-and challenging-journeys you will ever undertake.Most parents want to give their children love, support, security, and opportunities they may not have had themselves. Yet many find themselves reacting in ways they never intended, repeating patterns from their own upbringing, or struggling to stay patient, present, and connected during the stresses of ... Read more

    $2.99 USD

  • Audiobook

    The Longevity Blueprint

    Science-Backed Strategies to Slow Aging, Boost Vitality, and Live Longer in Every Decade

    by Dr. Elena Voss ...
    Narrated by AI Voice Adeline Harper ...

    Unabridged

    45 min

    This audiobook is narrated by an AI Voice. What if aging wasn't something that simply happened to you — but something you could actively influence? For decades, scientists believed the human lifespan was largely fixed by genetics. Now, groundbreaking research in cellular biology, epigenetics, nutrition, and lifestyle medicine is rewriting that story entirely.In The Longevity Blueprint, you'll ... Read more

    $3.99 USD or Free with Kobo Plus

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  • A Counseling Skills Primer

    3 Minute Microskills Videos for the Visual Learner

    by Ed.D Nina Spadaro, PhD Tiffany Rush-Wilson, MS Rives Whittle Thornton ...
    Nina Spadaro, Tiffany Rush-Wilson, and Rives Thornton virtually bring counseling skills to life in this multi-media e-book. Integrating straight-forward written descriptions with clear video demonstrations of each skill greatly enhances the learning experience of the reader. The authors explain and demonstrate microskills, which are the building blocks of the helping professions and the core of ... Read more

    $17.99 USD

  • Transformative Classroom Management

    Positive Strategies to Engage All Students and Promote a Psychology of Success

    by John Shindler ...
    Transformative Classroom ManagementThe natural condition of any classroom is harmonious, satisfying, and productive, so why do so many teachers struggle with problems of apathy, hostility, anxiety, inefficiency, and resistance?In this groundbreaking book, education expert John Shindler presents a powerful model, Transformative Classroom Management (TCM), that can be implemented by any teacher to ... Read more

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  • The Conscious Parent's Guide to Gender Identity

    A Mindful Approach to Embracing Your Child's Authentic Self

    by Darlene Tando ...
    Series series Conscious Parenting Relationship Series
    If your child is questioning their gender identity, you may have questions of your own. The Conscious Parent's Guide to Gender Identity helps answer those questions, providing a relationship-oriented approach to supporting your child's journey. Conscious parenting means being present with your children and taking the time to understand their point of view. Using this mindful method, you can ... Read more

    $12.99 USD

  • Anxious Attachments

    Anxious Attachments

    by Brian Gibson ...
    In a world where meaningful connections often come with anxiety and uncertainty, Anxious Attachments serves as a compassionate guide for anyone seeking to understand and overcome the complexities of anxiety in relationships. This transformative book offers a deep dive into the psychology of attachment, providing readers with practical strategies to nurture healthier, more fulfilling connections ... Read more

    $3.99 USD or Free with Kobo Plus

  • Positive Psychology for Beginners

    Learning serenity, optimism and resilience for everyday life | A guide to getting started with positive psychology

    by Anna Somnis ...
    "Positive Psychology for Beginners" is a comprehensive guide that introduces the exciting world of positive psychology, an emerging discipline that focuses on promoting human happiness, well-being and personal strengths. The book begins with an introduction to the foundations and history of positive psychology and explains its differentiation from traditional psychological approaches that focus ... Read more

    $2.99 USD or Free with Kobo Plus

  • A DBT Workbook For Women ADHD And Anxiety

    Unlock The Potential Of Dialectical Behavior Techniques For Sustainable Improvements In Mental Performance And Focus Enhancement.

    by Rose Williams ...
    Are you tired of feeling overwhelmed by a scattered mind, longing for enhanced focus and optimal mental performance? If so, this book is tailor-made for you!In "A DBT Workbook For Woman ADHD And Anxiety: A Practical Handbook for Women," we dive deep into the world of Dialectical Behavior Techniques (DBT) to empower you on your journey to overcome the challenges of a scattered brain. As you hold ... Read more

    $6.70 USD