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The Health Fix

Transform your Health in 8 Weeks

by Dr Dr Ayan Panja ...

'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.-Learn how j... ... Read more

$7.99 USD

Also available as: Audiobook

'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.-Learn how j...
... Read more

Also available as: Audiobook
Audiobook

The Health Fix

Transform your Health in 8 Weeks

by Dr Dr Ayan Panja ...

Narrated by Dr Dr Ayan Panja ...

Unabridged

5 hours 1 min

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL... ... Read more

$27.99 USD

Also available as: eBook

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL...
... Read more

Also available as: eBook

Audiobook

Your Day, Your Way

The Fact and Fiction Behind Your Daily Decisions

by Timothy Caulfield ...

Narrated by Jeremy Arthur ...

Unabridged

7 hours 33 min

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life.We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world ... Read more

$24.99 USD

Also available as: eBook

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life.We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world
... Read more

Also available as: eBook
Audiobook

Be More Human

How to transform your lifestyle for optimum health, happiness and vitality

by Tony Riddle ...

Narrated by Tony Riddle ...

Unabridged

6 hours 11 min

Brought to you by Penguin.The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive.Be More Human will explore the importance of reconnecting ... Read more

$17.99 USD

Also available as: eBook

Brought to you by Penguin.The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive.Be More Human will explore the importance of reconnecting
... Read more

Also available as: eBook
Audiobook

Intrinsic

A manifesto to reignite our inner drive

by Sharath Jeevan ...

Narrated by Sharath Jeevan ...

Unabridged

7 hours 3 min

AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION.'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious... ... Read more

$24.99 USD

Also available as: eBook

AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION.'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious...
... Read more

Also available as: eBook
Audiobook

This Is What It Sounds Like

What the Music You Love Says About You

by Susan Rogers, Ogi Ogas ...

Narrated by Susan Rogers ...

Unabridged

8 hours 34 min

A legendary record producer–turned–brain scientist explains why you fall in love with music.This Is What It Sounds Like is a journey into the science and soul of music that reveals the secrets of why your favorite songs move you. But it’s also a story of a musical trailblazer who began as a humble audio tech in Los Angeles, rose to become Prince’s chief engineer for Purple Rain, and then created ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: eBook

A legendary record producer–turned–brain scientist explains why you fall in love with music.This Is What It Sounds Like is a journey into the science and soul of music that reveals the secrets of why your favorite songs move you. But it’s also a story of a musical trailblazer who began as a humble audio tech in Los Angeles, rose to become Prince’s chief engineer for Purple Rain, and then created
... Read more

Also available as: eBook
Audiobook

Self-care for Tough Times

How to heal in times of anxiety, loss and change

by Suzy Reading ...

Narrated by Brigid Lohrey ...

Series Audiobook 4 - Self-care with Suzy Reading
Unabridged

5 hours 9 min

'Tough times hurt, there is no getting around it. This audiobook is here to help you through them.'Suzy Reading offers a gentle yet powerful process for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain, times of change and transition or when you feel uncertain and don't know which direction to take ... Read more

$21.99 USD

Also available as: eBook

'Tough times hurt, there is no getting around it. This audiobook is here to help you through them.'Suzy Reading offers a gentle yet powerful process for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain, times of change and transition or when you feel uncertain and don't know which direction to take
... Read more

Also available as: eBook
Audiobook

The Things We Love

How Our Passions Connect Us and Make Us Who We Are

by Aaron Ahuvia, PhD ...

Narrated by Steven Jay Cohen ...

Unabridged

8 hours 26 min

A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in ... Read more

$24.99 USD

Also available as: eBook

A revealing investigation of the secret, tangled emotional relationships people have with things—drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people, at some point in your life you've found yourself indulging in
... Read more

Also available as: eBook
Audiobook

A Book For Life

10 steps to spiritual wisdom, a clear mind and lasting happiness

by Jo Bowlby ...

Narrated by Jo Bowlby ...

Unabridged

6 hours 9 min

· 'The A List Shaman' - The Times Magazine· 'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.With ... Read more

$24.99 USD

Also available as: eBook

· 'The A List Shaman' - The Times Magazine· 'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.With
... Read more

Also available as: eBook
Audiobook

Need to Know

World War II and the Rise of American Intelligence

by Nicholas Reynolds ...

Narrated by Fred Sanders ...

Unabridged

13 hours 44 min

Historian and former CIA officer Nicholas Reynolds, the New York Times bestselling author of Writer, Sailor, Soldier, Spy, uncovers the definitive history of American intelligence during World War II, illuminating its key role in securing victory.“Need to Know is the most thorough and detailed history available on the origins of U.S. intelligence.” —Michael Morell, former Deputy Director and ... Read more

$32.99 USD

Also available as: eBook

Historian and former CIA officer Nicholas Reynolds, the New York Times bestselling author of Writer, Sailor, Soldier, Spy, uncovers the definitive history of American intelligence during World War II, illuminating its key role in securing victory.“Need to Know is the most thorough and detailed history available on the origins of U.S. intelligence.” —Michael Morell, former Deputy Director and
... Read more

Also available as: eBook
Audiobook

Did I Say That Out Loud?

Midlife Indignities and How to Survive Them

by Kristin van Ogtrop ...

Narrated by Kristin van Ogtrop ...

Unabridged

7 hours 42 min

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone).Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both ... Read more

$24.99 USD

Also available as: eBook

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone).Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both
... Read more

Also available as: eBook
Audiobook

Rooted

Stories of Life, Land and a Farming Revolution

by Sarah Langford ...

Narrated by Sarah Langford ...

Unabridged

10 hours 20 min

Brought to you by Penguin.A fascinating personal account of a revolution in British farmingSarah Langford had left her country roots behind to live and work in the city as a barrister. But when she found herself moving to the countryside, back to an agricultural life she had left behind, she saw farmers dealing with very different problems to those faced by her grandfather, who had fed a starving ... Read more

$17.99 USD

Also available as: eBook

Brought to you by Penguin.A fascinating personal account of a revolution in British farmingSarah Langford had left her country roots behind to live and work in the city as a barrister. But when she found herself moving to the countryside, back to an agricultural life she had left behind, she saw farmers dealing with very different problems to those faced by her grandfather, who had fed a starving
... Read more

Also available as: eBook

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The Health Fix

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People who read these also enjoyed

Your Day, Your Way

Be More Human

Intrinsic

This Is What It Sounds Like

Self-care for Tough Times

The Things We Love

A Book For Life

Need to Know

Did I Say That Out Loud?

Rooted

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