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More No Holds Barred Fighting

Killer Submissions

by Mark Hatmaker, Doug Werner, Doug Werner ...

This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns ... Read more

$9.99 USD or Free with Kobo Plus

This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns
... Read more
Surfer's Start-Up

A Beginner's Guide to Surfing

by Doug Werner ...

Series series Start-Up Sports series
Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves quickly and safely. It teaches the beginner surfer the ... Read more

$9.99 USD or Free with Kobo Plus

Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves quickly and safely. It teaches the beginner surfer the
... Read more
Sailor's Start-Up

A Beginner's Guide to Sailing

by Doug Werner ...

Series series Start-Up Sports series
This beginner's sailing instructional guide covers both monohull and catamaran sailing with an emphasis on basic technique, safety, and fun. Skipping complicated sailing jargon that can stymie most novices, this book goes straight to the very basic questions, such as How do I leave the dock? and Where are the brakes? Technique and simple theory are illustrated in plain detail, including the basic ... Read more

$9.99 USD or Free with Kobo Plus

This beginner's sailing instructional guide covers both monohull and catamaran sailing with an emphasis on basic technique, safety, and fun. Skipping complicated sailing jargon that can stymie most novices, this book goes straight to the very basic questions, such as How do I leave the dock? and Where are the brakes? Technique and simple theory are illustrated in plain detail, including the basic
... Read more
Boxer's Start-Up

A Beginner's Guide to Boxing

by Doug Werner ...

Series series Start-Up Sports series
A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing. ... Read more

$9.99 USD or Free with Kobo Plus

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
... Read more
Fencer's Start-Up

A Beginner's Guide to Fencing

by Doug Werner ...

Series series Start-Up Sports series
Debunking the sport's rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource section, this examination tackles the fencing ... Read more

$9.99 USD or Free with Kobo Plus

Debunking the sport's rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource section, this examination tackles the fencing
... Read more
Golfer's Start-Up

A Beginner's Guide to Golf

by Doug Werner ...

Series series Start-Up Sports series
Aimed at those looking for a concise introduction to the popular game, this handbook is ideal for beginning golfers. Emphasizing the fun side of the sport in both learning and playing, this reference covers getting started, equipment tips, and official rules, and concludes with a firsthand account of learning the game, a historical overview, and a glossary of terms. Illustrating the basics of the ... Read more

$9.99 USD or Free with Kobo Plus

Aimed at those looking for a concise introduction to the popular game, this handbook is ideal for beginning golfers. Emphasizing the fun side of the sport in both learning and playing, this reference covers getting started, equipment tips, and official rules, and concludes with a firsthand account of learning the game, a historical overview, and a glossary of terms. Illustrating the basics of the
... Read more
Fighting Fit

Boxing Workouts, Techniques, and Sparring

by Doug Werner, Alan Lachica ...

A boxer's workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build ... Read more

$9.99 USD or Free with Kobo Plus

A boxer's workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build
... Read more
No Holds Barred Fighting

The Ultimate Guide to Submission Wrestling

by Mark Hatmaker, Doug Werner ...

Series series No Holds Barred Fighting series
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, ... Read more

$9.99 USD or Free with Kobo Plus

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs,
... Read more
No Holds Barred Fighting: Savage Strikes

The Complete Guide to Real World Striking for NHB Competition and Street Defense

by Mark Hatmaker, Doug Werner ...

Series series No Holds Barred Fighting series
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. ... Read more

$9.99 USD or Free with Kobo Plus

The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots.
... Read more
Boxing Mastery

Advanced Technique, Tactics, and Strategies from the Sweet Science

by Mark Hatmaker, Doug Werner ...

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short ... Read more

$9.99 USD or Free with Kobo Plus

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short
... Read more
Boxing's Ten Commandments

Essential Training for the Sweet Science

by Alan Lachica, Doug Werner ...

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds ... Read more

$9.99 USD or Free with Kobo Plus

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds
... Read more
Willie Pep vs. Sandy Saddler

Notes on the Boxing Legends and Epic Rivalry

by Doug Werner ...

Any discussion of great boxers must include Willie Pep and Sandy Saddler—midcentury featherweight champions whose heroics electrified the fistic world then and reverberate today. This book explores the boxing lives of both pugilists—early years, fighting years, training and conditioning, historical context, life after boxing, and, of course, the lasting controversy over their rivalry and legacy. ... Read more

$9.99 USD or Free with Kobo Plus

Any discussion of great boxers must include Willie Pep and Sandy Saddler—midcentury featherweight champions whose heroics electrified the fistic world then and reverberate today. This book explores the boxing lives of both pugilists—early years, fighting years, training and conditioning, historical context, life after boxing, and, of course, the lasting controversy over their rivalry and legacy.
... Read more

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More No Holds Barred Fighting

Surfer's Start-Up

Sailor's Start-Up

Boxer's Start-Up

Fencer's Start-Up

Golfer's Start-Up

Fighting Fit

No Holds Barred Fighting

No Holds Barred Fighting: Savage Strikes

Boxing Mastery

Boxing's Ten Commandments

Willie Pep vs. Sandy Saddler

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No Holds Barred Fighting series

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