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Wise Effort

How to Focus Your Genius Energy on What Matters Most

by Diana Hill, PhD ...

A science-backed approach to shift your most precious resource—your energy—to stop feeling depleted and reconnect with your inherent genius.Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community.Instead of more productivity tips, Dr. ... Read more

$12.99 USD

Also available as: Audiobook

A science-backed approach to shift your most precious resource—your energy—to stop feeling depleted and reconnect with your inherent genius.Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community.Instead of more productivity tips, Dr.
... Read more

Also available as: Audiobook
I Know I Should Exercise, But...

44 Reasons We Don't Move and How to Get Over Them

by Diana Hill, PhD, Katy Bowman, M.S. ...

"I really appreciate this book...There is something in here for everyone." —Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life"The most insightful guide to getting moving I've ever read.” —Kelly McGonigal, author of The Joy of Movement**"If you've ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life-giving book you ... Read more

$12.99 USD or Free with Kobo Plus

"I really appreciate this book...There is something in here for everyone." —Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life"The most insightful guide to getting moving I've ever read.” —Kelly McGonigal, author of The Joy of Movement**"If you've ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life-giving book you
... Read more
Audiobook

Audiobook

Wise Effort

How to Focus Your Genius Energy on What Matters Most

by Diana Hill, PhD ...

Narrated by Diana Hill, PhD ...

Unabridged

7 hours 24 min

Stop spinning your wheels, reconnect with your genius, and shift your most precious resource—your energy—to what matters most“A practical, compassionate guide for high achievers ready to work smarter, not harder.” —Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find PeaceMany of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out ... Read more

$22.99 USD

Also available as: eBook

Stop spinning your wheels, reconnect with your genius, and shift your most precious resource—your energy—to what matters most“A practical, compassionate guide for high achievers ready to work smarter, not harder.” —Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find PeaceMany of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out
... Read more

Also available as: eBook
ACT Daily Journal

Get Unstuck and Live Fully with Acceptance and Commitment Therapy

by Diana Hill, PhD, Debbie Sorensen, PhD ...

Dramatically change your life in just minutes a day with this powerful guided journal.When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a ... Read more

$12.89 USD

Dramatically change your life in just minutes a day with this powerful guided journal.When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a
... Read more
Audiobook

Audiobook

I Know I Should Exercise, But...

44 Reasons We Don't Move and How to Get Over Them

by Diana Hill, Katy Bowman ...

Narrated by Diana Hill, Katy Bowman ...

Unabridged

6 hours 51 min

An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT)“I know I need to move my body more, but...”I’m too tired...Work is too busy...I hate exercising...I just can’t get motivated...Sound familiar?? There are subtle, invisible, and powerful psychological barriers blocking you from getting the ... Read more

$24.99 USD

An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT)“I know I need to move my body more, but...”I’m too tired...Work is too busy...I hate exercising...I just can’t get motivated...Sound familiar?? There are subtle, invisible, and powerful psychological barriers blocking you from getting the
... Read more
Marriage A Life's Journey

by Diana C. Hill ...

To have and maintain a prosperous marriage, you must work together as one flesh. It takes time to grow a marriage because a great marriage does not happen overnight. You must realize that your children, family, and friends depend on your marriage. Never cease the covering of prayer with and for your spouse. Remember don’t allow negative outside forces inside of your marriage, this will only cause ... Read more

$7.69 USD

To have and maintain a prosperous marriage, you must work together as one flesh. It takes time to grow a marriage because a great marriage does not happen overnight. You must realize that your children, family, and friends depend on your marriage. Never cease the covering of prayer with and for your spouse. Remember don’t allow negative outside forces inside of your marriage, this will only cause
... Read more
Close to Home

A Materialist Analysis of Women's Oppression

by Christine Delphy ...

Translated by Diana Leonard ...

Series series Feminist Classics
Classic analysis of gender relations and patriarchy under capitalismClose to Home is the classic study of family, patriarchal ideologies, and the politics and strategy of women’s liberation. On the table in this forceful and provocative debate are questions of whether men can be feminists, whether “bourgeois” and heterosexual women are retrogressive members of the women’s movement, and how best to ... Read more

$9.99 USD

Classic analysis of gender relations and patriarchy under capitalismClose to Home is the classic study of family, patriarchal ideologies, and the politics and strategy of women’s liberation. On the table in this forceful and provocative debate are questions of whether men can be feminists, whether “bourgeois” and heterosexual women are retrogressive members of the women’s movement, and how best to
... Read more
The Essential Pregnancy and Birth Guide

by Robert Winston, Rebecca Chicot, Diana Hill ...

Finding out you are pregnant is a momentous event for parents.From the start there are so many vital things to learn and with so much information available parents don't always know where to turn. This book gathers the expertise from a panel of scientists including Professor Robert Winston, dieticians and obstetricians and offers up-to-date information on what is happening to you and your baby as ... Read more

$11.39 USD

Finding out you are pregnant is a momentous event for parents.From the start there are so many vital things to learn and with so much information available parents don't always know where to turn. This book gathers the expertise from a panel of scientists including Professor Robert Winston, dieticians and obstetricians and offers up-to-date information on what is happening to you and your baby as
... Read more
The Essential Baby Care Guide

by Robert Winston, Rebecca Chicot, Diana Hill ...

Having a baby is a fantastic event but it can be intense and challenging.From the start, there are so many vital things to understand and parents don't always know to whom or where to turn. With a panel of experts including Professor Robert Winston, The Royal College of Paediatrics and St John Ambulance offering up-to-date advice, this books gives well researched, medically backed-up information ... Read more

$11.39 USD

Having a baby is a fantastic event but it can be intense and challenging.From the start, there are so many vital things to understand and parents don't always know to whom or where to turn. With a panel of experts including Professor Robert Winston, The Royal College of Paediatrics and St John Ambulance offering up-to-date advice, this books gives well researched, medically backed-up information
... Read more
Audiobook

Audiobook

Savings and Trust

The Rise and Betrayal of the Freedman's Bank

by Justene Hill Edwards ...

Narrated by Diana Blue ...

Unabridged

10 hours 15 min

In the years immediately after the Civil War, tens of thousands of former slaves deposited millions of dollars into the Freedman's Bank. African Americans envisioned this new bank as a launching pad for economic growth and self-determination. But only nine years after it opened, their trust was betrayed and the Freedman's Bank collapsed.Fully informed by new archival findings, historian Justene ... Read more

$25.99 USD or Free with Kobo Plus

Also available as: eBook

In the years immediately after the Civil War, tens of thousands of former slaves deposited millions of dollars into the Freedman's Bank. African Americans envisioned this new bank as a launching pad for economic growth and self-determination. But only nine years after it opened, their trust was betrayed and the Freedman's Bank collapsed.Fully informed by new archival findings, historian Justene
... Read more

Also available as: eBook

Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

by Forrest Hanson, Rick Hanson PhD ...

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

$11.99 USD

Also available as: Audiobook

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
... Read more

Also available as: Audiobook
The Mindful Way through Anxiety

Break Free from Chronic Worry and Reclaim Your Life

by Susan M. Orsillo, PhD, Lizabeth Roemer, PhD ...

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this ... Read more

$14.49 USD

Also available as: Audiobook

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this
... Read more

Also available as: Audiobook

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Top Series in United States

Feminist Classics

Wise Effort

I Know I Should Exercise, But...

Wise Effort

ACT Daily Journal

I Know I Should Exercise, But...

Marriage A Life's Journey

Close to Home

The Essential Pregnancy and Birth Guide

The Essential Baby Care Guide

Savings and Trust

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Resilient

The Mindful Way through Anxiety

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Feminist Classics

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