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80/20 Triathlon

Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

by Matt Fitzgerald, David Warden ...

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Read more

$11.99 USD

Also available as: Audiobook

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at
... Read more

Also available as: Audiobook
Miracle in Motion

Living a Purposeful Life

by Antonio Martinez Jr., SJ, David Warden ...

A guidebook to success for high school and college students, with a broader message for us all about how to live a purposeful life and then how to die with dignity, grace, and faith. ... Read more

$12.70 USD

A guidebook to success for high school and college students, with a broader message for us all about how to live a purposeful life and then how to die with dignity, grace, and faith.
... Read more
Teaching Social Behaviour

Classroom Activities to Foster Children's Interpersonal Awareness

by David Warden, Donald Christie ...

First Published in 1998. This book is about the development of children's social behaviour, about their abilities to engage in social interactions and to form social relationships. More specifically, it is about the development of good and bad, or prosocial and antisocial behaviours. Its aim is to contribute to children's social education by providing teachers with a set of classroom tasks and ... Read more

$49.99 USD

First Published in 1998. This book is about the development of children's social behaviour, about their abilities to engage in social interactions and to form social relationships. More specifically, it is about the development of good and bad, or prosocial and antisocial behaviours. Its aim is to contribute to children's social education by providing teachers with a set of classroom tasks and
... Read more
Audiobook

80/20 Triathlon

Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

by Matt Fitzgerald, David Warden ...

Narrated by David Warden ...

Unabridged

4 hours 41 min

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Read more

$18.99 USD

Also available as: eBook

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at
... Read more

Also available as: eBook

Audiobook

The Triathlete's Training Bible

The World's Most Comprehensive Training Guide, 5th Edition

by Joe Friel ...

Narrated by Brian Arens ...

Unabridged

12 hours 59 min

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... Read more

$24.99 USD

Also available as: eBook

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of
... Read more

Also available as: eBook
The Triathlete's Training Bible

The World's Most Comprehensive Training Guide, 5th Edition

by Joe Friel ...

Series series Training Bible
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of
... Read more

Also available as: Audiobook
The Cyclist's Training Bible, 5th Ed.

The World's Most Comprehensive Training Guide

by Joe Friel ...

Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... Read more

$12.99 USD or Free with Kobo Plus

Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums,
... Read more
Strength Training for Triathletes

The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

by Patrick Hagerman ...

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push ... Read more

$14.99 USD or Free with Kobo Plus

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push
... Read more
Your Best Triathlon

Advanced Training for Serious Triathletes

by Joe Friel ...

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to ... Read more

$14.39 USD or Free with Kobo Plus

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to
... Read more
The Jesuit Guide to (Almost) Everything

A Spirituality for Real Life

by James Martin ...

NEW YORK TIMES BESTSELLER"User-friendly...The Jesuit Guide to (Almost) Everything...helpfully unpacks core precepts like ‘finding God in all things.’" —TimeThe Jesuit Guide to (Almost) Everything by Father James Martin, SJ (bestselling author of Jesus and Learning to Pray) is a practical spiritual guidebook rooted in Ignatian spirituality that shows you how to manage relationships, money... ... Read more

$14.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER"User-friendly...The Jesuit Guide to (Almost) Everything...helpfully unpacks core precepts like ‘finding God in all things.’" —TimeThe Jesuit Guide to (Almost) Everything by Father James Martin, SJ (bestselling author of Jesus and Learning to Pray) is a practical spiritual guidebook rooted in Ignatian spirituality that shows you how to manage relationships, money...
... Read more

Also available as: Audiobook
Heroic Leadership

Best Practices from a 450-Year-Old Company That Changed the World

by Chris Lowney ...

Leadership Principles for Lasting SuccessLeadership makes great companies, but few of us truly understand how to turn ourselves and others into great leaders. One company the Jesuits pioneered a unique formula for molding leaders and in the process built one of history's most successful companies.In this groundbreaking book, Chris Lowney reveals the leadership principles that have guided the ... Read more

$12.99 USD

Leadership Principles for Lasting SuccessLeadership makes great companies, but few of us truly understand how to turn ourselves and others into great leaders. One company the Jesuits pioneered a unique formula for molding leaders and in the process built one of history's most successful companies.In this groundbreaking book, Chris Lowney reveals the leadership principles that have guided the
... Read more
Dilemma

A Priest's Struggle with Faith and Love

by Father Albert Cutie ...

He was a Roman Catholic priest whose love affair became headline news. Now, he shares his explosive story-in his own words...In this deeply personal and controversial memoir, Father Albert Cutié tells about the devastating struggle between upholding his sacred promises as a priest and falling in love. Already conflicted with growing ideological differences with the Church, Cutié was forced to ... Read more

$4.99 USD

He was a Roman Catholic priest whose love affair became headline news. Now, he shares his explosive story-in his own words...In this deeply personal and controversial memoir, Father Albert Cutié tells about the devastating struggle between upholding his sacred promises as a priest and falling in love. Already conflicted with growing ideological differences with the Church, Cutié was forced to
... Read more

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80/20 Triathlon

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Teaching Social Behaviour

80/20 Triathlon

People who read these also enjoyed

The Triathlete's Training Bible

The Triathlete's Training Bible

The Cyclist's Training Bible, 5th Ed.

Strength Training for Triathletes

Your Best Triathlon

The Jesuit Guide to (Almost) Everything

Heroic Leadership

Dilemma

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