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“danielle capalino”

Showing 1 - 12 of 12 results for “danielle capalino”
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  • Healthy Gut, Flat Stomach

    The Fast and Easy Low-FODMAP Diet Plan

    by Danielle Capalino ...
    Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the ... Read more

    $12.99 USD

  • Healthy Gut, Flat Stomach Drinks

    75 Low-FODMAP Tonics, Smoothies, Infusions, and More

    by Danielle Capalino ...
    Tasty drinks your tummy will lovePoorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote— especially when it may ... Read more

    $12.29 USD

  • The Microbiome Diet Plan

    Six Weeks to Lose Weight and Improve Your Gut Health

    by Danielle Capalino MSPH, RD, CDN ...
    Feed your inner self to lose weight and feel great.Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life.You'll start by restoring your microbes to their happy place. Then, learn to sustain those positive changes for improved digestion, ... Read more

    $10.69 USD

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  • Paelo for Beginners

    The Guide to Getting Started

    by Sonoma Press ...
    "Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Dr. Neal Barnard's Cookbook for Reversing Diabetes

    150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

    by Neal Barnard, Dreena Burton ...
    150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the ... Read more

    Was $9.99 USD Now $8.99 USD

  • The Hashimoto's Cookbook and Action Plan

    31 Days to Eliminate Toxins and Restore Thyroid Health

    by Karen Frazier ...
    A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle.Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows ... Read more

    $12.99 USD or Free with Kobo Plus

  • Eat What You Love Diabetic Cookbook

    Comforting, Balanced Meals

    by Lori Zanini RD, CDE, Nandar Swe MD ...
    "As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests." —Toby Smithson, MS, ... Read more

    $10.69 USD

  • The Sirt Diet Cookbook

    by Jacqueline Whitehart ...
    The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping ... Read more

    $1.49 USD

  • The Everything Easy Anti-Inflammatory Cookbook

    200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases

    by Emily Weeks, RDN, LD ...
    Series series Everything® Series
    Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis—and even cancer. But ... Read more

    $2.99 USD

  • The Low-FODMAP IBS Solution Plan and Cookbook

    Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

    by Dr. Rachel Pauls ...
    Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.If you are one of the 45 million Americans suffering from ... Read more

    $19.49 USD

  • The Everything Low-Cholesterol Cookbook

    Keep you heart healthy with 300 delicious low-fat, low-carb recipes

    by Linda Larsen ...
    Series series Everything®
    Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. ... Read more

    $12.99 USD

  • The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

    by Chef Effect ...
    How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle!Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their diet and its effects on their lives. Exercising ... Read more

    Free