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Know Thyself: The Stress Release Program

by Craig Hassed ...

A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students ... Read more

$8.69 USD

A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students
... Read more
The Essence of Health

by Craig Hassed ...

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic ... Read more

$21.39 USD

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic
... Read more
Medical Ethics

General Practice: The Integrative Approach Series

by Kerryn Phelps, Craig Hassed ...

Medical Ethics - General Practice: The Integrative Approach Series - ‘Ethics’ is a word derived from the Greek ethikos, which means ‘habit’ or ‘custom’. Put simply, in modern usage it is the study of how we ought to live or act in response to the situations confronting us in daily life. Medical ethics in particular is a branch of bioethics and is the study of how we ought to live or act as doctors ... Read more

$3.09 USD

Medical Ethics - General Practice: The Integrative Approach Series - ‘Ethics’ is a word derived from the Greek ethikos, which means ‘habit’ or ‘custom’. Put simply, in modern usage it is the study of how we ought to live or act in response to the situations confronting us in daily life. Medical ethics in particular is a branch of bioethics and is the study of how we ought to live or act as doctors
... Read more
The Mindful Home

The secrets to making your home a place of harmony, beauty, wisdom and true happiness

by Dr Craig Hassed, Deirdre Hassed ...

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both ... Read more

$8.69 USD

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both
... Read more
Mindful Learning

Mindfulness-Based Techniques for Educators and Parents to Help Students

by Dr. Craig Hassed, Dr. Richard Chambers ...

Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This ... Read more

$14.99 USD

Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This
... Read more
Diabetes

General Practice: The Integrative Approach Series

by Kerryn Phelps, Craig Hassed ...

Diabetes - General Practice: The Integrative Approach. Diabetes mellitus is classified into several types: type 1 diabetes, LADA (latent autoimmune diabetes of adulthood) or ‘type 1.5 diabetes’, type 2 diabetes and gestational diabetes. The role of the general practitioner is in identifying those at risk of diabetes and advising on preventive and early intervention strategies when impaired glucose ... Read more

$3.09 USD

Diabetes - General Practice: The Integrative Approach. Diabetes mellitus is classified into several types: type 1 diabetes, LADA (latent autoimmune diabetes of adulthood) or ‘type 1.5 diabetes’, type 2 diabetes and gestational diabetes. The role of the general practitioner is in identifying those at risk of diabetes and advising on preventive and early intervention strategies when impaired glucose
... Read more
Mindful Learning

Reduce stress and improve brain performance for effective learning

by Dr Craig Hassed, Dr Richard Chambers ...

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

$8.69 USD

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out
... Read more
Mindfulness for Life

The updated guide for today's world

by Assoc. Prof. Craig Hassed, Dr Stephen McKenzie ...

Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful ... Read more

$11.99 USD

Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful
... Read more
The Clear Leader

How to lead well in a hyper-connected world

by James N. Donald, Craig S. Hassed ...

The Clear Leader is a bold new guide to achieving authentic leadership in a hyper-connected world. Combining the authors’ extensive expertise in business psychology and mindfulness, it provides advice for modern leaders of all types to strategize, prioritise, connect, and look after their own wellbeing – cutting through the noise to lead clearly. ... Read more

$7.99 USD

The Clear Leader is a bold new guide to achieving authentic leadership in a hyper-connected world. Combining the authors’ extensive expertise in business psychology and mindfulness, it provides advice for modern leaders of all types to strategize, prioritise, connect, and look after their own wellbeing – cutting through the noise to lead clearly.
... Read more
Mindfulness for Life

by Dr Stephen McKenzie & Dr Craig Hassed ...

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

$8.69 USD

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical
... Read more
Mindful Medical Practitioners

A Guide for Clinicians and Educators

by Craig Stephen Hassed, Patricia Lynn Dobkin, PhD ...

Series series Medicine (R0)
Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents, practicing physicians, and allied health care professionals. Steps to set up and integrate programs into curricula are featured and educators’ questions concerning practical aspects of doing this work are addressed. The argument on how to promote the kinds of ... Read more

$58.49 USD

Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents, practicing physicians, and allied health care professionals. Steps to set up and integrate programs into curricula are featured and educators’ questions concerning practical aspects of doing this work are addressed. The argument on how to promote the kinds of
... Read more
Spirituality

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Spirituality - General Practice: The Integrative Approach Series. 'Spirituality' means different things to different individuals and there is no one way of exploring or expressing it. The search for meaning is ubiquitous to humankind, and being able to make meaning of life, and especially adversity, can have an enormously protective effect on people’s mental health when coping with major life ... Read more

$3.09 USD

Spirituality - General Practice: The Integrative Approach Series. 'Spirituality' means different things to different individuals and there is no one way of exploring or expressing it. The search for meaning is ubiquitous to humankind, and being able to make meaning of life, and especially adversity, can have an enormously protective effect on people’s mental health when coping with major life
... Read more

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Know Thyself: The Stress Release Program

The Essence of Health

Medical Ethics

The Mindful Home

Mindful Learning

Diabetes

Mindful Learning

Mindfulness for Life

The Clear Leader

Mindfulness for Life

Mindful Medical Practitioners

Spirituality

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