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Mindfulness without the Bells and Beads

Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals

by Clif Smith ...

Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching.Use mindfulness to unleash your potential - without adopting spiritual beliefsMindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working ... Read more

$15.00 USD

Also available as: Audiobook

Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching.Use mindfulness to unleash your potential - without adopting spiritual beliefsMindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working
... Read more

Also available as: Audiobook
Audiobook

Mindfulness without the Bells and Beads

Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals

by Clif Smith ...

Narrated by Clif Smith ...

Unabridged

8 hours 47 min

Use mindfulness to unleash your potential—without adopting spiritual beliefsMindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs.Author Clif Smith, a US Army veteran, former diplomat, and ... Read more

$19.99 USD

Also available as: eBook

Use mindfulness to unleash your potential—without adopting spiritual beliefsMindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs.Author Clif Smith, a US Army veteran, former diplomat, and
... Read more

Also available as: eBook

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

by Jay Shetty ...

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

$13.99 USD

Also available as: Audiobook

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... Read more

Also available as: Audiobook
Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

by Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn ...

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most ... Read more

Was $6.99 USD Now $2.99 USD

Also available as: Audiobook

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most
... Read more

Also available as: Audiobook
Mindful Teaching and Teaching Mindfulness

A Guide for Anyone Who Teaches Anything

by Deborah Schoeberlein David, MEd, Suki Sheth ...

Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Read more

$12.99 USD

Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with
... Read more
What is Mindfulness?

by Tamara Russell ...

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... Read more

$10.69 USD

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way
... Read more
The Mindful Day

Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

by Laurie J. Cameron ...

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on ... Read more

$16.99 USD

Also available as: Audiobook

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on
... Read more

Also available as: Audiobook
Don't Be a Jerk

And Other Practical Advice from Dogen, Japan's Greatest Zen Master

by Brad Warner ...

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Read more

$11.59 USD

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei
... Read more
How We Work

Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

by Leah Weiss, PhD ...

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Read more

$9.99 USD

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide
... Read more
The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience

by Gonzalo Brito Pons, PhD, Margaret Cullen, MA, MFT ...

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... Read more

$14.99 USD

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to
... Read more
The Self-Compassion Skills Workbook

A 14-Day Plan to Transform Your Relationship with Yourself

by Tim Desmond, LMFT ...

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and ... Read more

$15.99 USD

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and
... Read more
Clearing Emotional Clutter

Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

by Donald Altman ...

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas ... Read more

$10.69 USD

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas
... Read more

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Mindfulness without the Bells and Beads

Mindfulness without the Bells and Beads

People who read these also enjoyed

Think Like a Monk

Search Inside Yourself

Mindful Teaching and Teaching Mindfulness

What is Mindfulness?

The Mindful Day

Don't Be a Jerk

How We Work

The Mindfulness-Based Emotional Balance Workbook

The Self-Compassion Skills Workbook

Clearing Emotional Clutter

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