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“christy duan”

Showing 1 - 12 of 12 results for “christy duan”
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  • Managing ADHD Workbook for Women

    Exercises and Strategies to Improve Focus, Motivation, and Confidence

    by Christy Duan, Kathleen Fentress Tripp, Beata Lewis ...
    Find focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises ... Read more

    $12.99 USD or Free with Kobo Plus

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  • Taking Charge of Adult ADHD

    Proven Strategies to Succeed at Work, at Home, and in Relationships

    by Russell A. Barkley, PhD, ABPP, ABCN, Christine M. Benton ...
    If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Read more

    $16.39 USD

  • ADHD for Smart Ass Women

    How to Fall in Love with Your Neurodivergent Brain

    by Tracy Otsuka ...
    An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to ... Read more

    $18.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    by Craig Surman, Tim Bilkey, Karen Weintraub ...
    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Complete Idiot's Guide to Adult ADHD

    Don't Let ADHD Distract You from Living!

    by Donald Haupt M.D., Eileen Bailey ...
    A thorough examination of a misunderstood conditionThough it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose.• Covers what ADHD looks like in adults, how symptoms can vary greatly from one ... Read more

    $8.99 USD

  • The ADHD Focus Friend

    A Planning + Productivity Workbook

    by Grace Koelma ...
    An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... Read more

    Was $15.99 USD Now $12.99 USD

  • The ADHD Fix

    by Dr. Henry J. Svec, Joshua G. Svec ...
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Read more

    $3.99 USD or Free with Kobo Plus

  • Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD

    by Gilly Kahn, Ph.D. ...
    If you picked up this book, chances are you want to learn more about attention deficit hyperactivity disorder (ADHD) in females—and you just opened up a Pandora's box. For many women, the lack of knowledge surrounding ADHD's unique presentation in their lives has led to feeling misunderstood, criticized, frustrated, and alone. Female biology is complicated, and unfortunately, the mainstream ... Read more

    $12.99 USD

  • Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis

    Natural Health & Natural Cures Series

    by Christine Weil ...
    Series series Natural Health & Natural Cures Series
    If you are Since you’re checking this out, chances are either you or someone close to you is experiencing symptoms of adult ADHD or has recently been diagnosed with it.For anyone new to the world of ADHD, the first steps can be overwhelming as there is a wealth of information available, but much of it is contradictory in nature.In “Understanding Adult ADHD: From Signs and Symptoms to Causes and ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Myth of the ADHD Child, Revised Edition

    101 Ways to Improve Your Child's Behavior and Attention Span Without Drugs, Labels, or Coercion

    by Thomas Armstrong ...
    A fully revised and updated edition of the groundbreaking book on tackling the root causes of children’s attention and behavior problems rather than masking the symptoms with medication.More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child ... Read more

    $10.99 USD

  • Living With ADHD

    A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.

    by Eric Holt ...
    Series Book 2 - ADHD Mastery for Focus and Productivity Enhancement
    Are you ready to transform your life with ADHD and unleash your true potential?Struggling to stay focused and attentive?Tired of impulsive actions and hyperactivity holding you back?Seeking emotional stability and control in your daily life?This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Complete Family Guide to Schizophrenia

    Helping Your Loved One Get the Most Out of Life

    by Kim T. Mueser, PhD, Susan Gingerich, MSW ...
    Will the person you love ever get better? Chances are you've grappled with the question. With care and support from their families, people with schizophrenia can and do make vast improvements. Noted therapists Kim Mueser and Susan Gingerich deepen your understanding of the illness and cover a wide range of effective treatments. Based on decades of research and experience, they offer pragmatic ... Read more

    $17.99 USD